Marcy Roman Chair is one of the most popular home gym equipment on the market today.
It is true that many of the ultimate home workout stations come with exercises that help you work your lower back muscles, but what if you’re in the market for something a bit more affordable that will solely focus on getting your lower back in the best shape possible? If this sounds like you, we think you’ll be quite interested in our full review of the Marcy Roman Chair.
When you think of working out or using gym equipment, what kind of workouts initially come to your mind? If you’re like most people, you’ll probably think of working your biceps, abs, legs, etc. These are all great parts of the body to strengthen, but what about the lower back? So many people struggle with back pain. Although some cases do require medical attention, working these muscles out can often come with tremendous health and wellness benefits.
Just like any other part of your body, the muscles in your lower back need to be regularly worked out and strengthened to stay in tip top shape. This is often a part of the body that is easily forgotten during workout sessions. So what can you do about ensuring your lower back gets the best workout possible?
Features of Marcy Roman Chair:
Heavy duty frame that measures 2″ x 2″.
Included ankle pads can be adjusted, allowing you to perform various types of different core workouts.
Assist handles provide excellent grip while you’re exercising.
The Marcy Roman Chair targets the strengthening of your glutes, back, abdominal muscles, and hamstrings.
Pros & Cons
My rating: 4.0 / 5
Although the Marcy Roman Chair may not be the most amazing piece of home workout equipment that’s even been built, there’s one thing we still have to mention – the affordable price.
While there are some issues with the assist handles and use of materials in the construction of this thing, it’s an overall durable, compact, and solid addition to any home gym if you want to really focus on turning your lower back into a power house.
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