Marcy Roman Chair – Is It Worth Your Money?

Marcy Roman Chair is one of the most popular home gym equipment on the market today.

It is true that many of the ultimate home workout stations come with exercises that help you work your lower back muscles, but what if you’re in the market for something a bit more affordable that will solely focus on getting your lower back in the best shape possible?

If this sounds like you, we think you’ll be quite interested in our full review of the Marcy Roman Chair.

Features of Marcy Roman Chair:

Product Specifications







Max Capacity

300 lbs

Adjustable Heights


Steel Tubing

2x2 Inch

When you think of working out or using gym equipment, what kind of workouts initially come to your mind? If you’re like most people, you’ll probably think of working your biceps, abs, legs, etc.

These are all great parts of the body to strengthen, but what about the lower back? So many people struggle with back pain. Although some cases do require medical attention, working these muscles out can often come with tremendous health and wellness benefits.

Just like any other part of your body, the muscles in your lower back need to be regularly worked out and strengthened to stay in tip top shape. This is often a part of the body that is easily forgotten during workout sessions. So what can you do about ensuring your lower back gets the best workout possible?

Feature Summary:
  • Heavy duty frame that measures 2″ x 2″.
  • Included ankle pads can be adjusted, allowing you to perform various types of different core workouts.
  • Assist handles provide excellent grip while you’re exercising.
  • The Marcy Roman Chair targets the strengthening of your glutes, back, abdominal muscles, and hamstrings.

Pros & Cons


  • The upholstery that’s used throughout this product is not only comfortable, but also extremely durable. So, even through years of intense workouts, this bit of equipment should keep looking great no matter what.
  • For added peace of mind, Marcy includes a manufacturer’s warranty that’s good for up to 2 years.
  • According to reviews on Amazon, the setup process for the Marcy Roman Chair is incredibly easy and straightforward. Between clear instructions and quality parts that are included, this should be a piece of cake for anyone.
  • Marcy has been rated for providing excellent customer service throughout the years. The company’s website is very nicely organized, and the company makes it easy to buy or replace parts for any of their equipment that they sell. Although this doesn’t relate directly to the Roman Chair itself, it’s still a very nice addition to have.
  • A number of users have reported that the bench is extremely durable, and holds up just fine even when extra weight is used during workouts.


  • The assist handles that come bundled with the Roman Chair have proved to be a bit of an annoyance for some owners of this product. The handles themselves are nicely made, but they don’t extend very far out from where they are located. Because of their placement, a number of reviewers have said that it is sometimes a bit tricky to mount and dismount the Marcy Roman Chair in between workouts.
  • The leg brace for the Roman Chair actually slid off entirely during one of the workouts, causing them to have a pretty nasty fall. From what we’ve been able to tell, this has not been the case for the majority of users. We’re chalking this one up to a quality control issue. Judging from other reviews online, it’s more than likely that you will not have a similar experience. However, we still felt it was something worth mentioning.
  • One of the materials used in the construction of the Marcy Roman Chair is formaldehyde. The use of this in the product could be a deal-breaker for some, but might not be a big deal at all to others. If you’re sensitive to this chemical, we would recommend looking elsewhere.


On Sale Today
Marcy Adjustable Hyperextension Roman Chair /...
  • VERSATILE EQUIPMENT – This training bench...
  • HYPEREXTENSION BENCH – The Marcy Roman...
  • INTEGRATED PADDING – This gym equipment...

Our Rating: 4.0 Star Rating 4 / 5

Although the Marcy Roman Chair may not be the most amazing piece of home workout equipment that’s even been built, there’s one thing we still have to mention – the affordable price.

While there are some issues with the assist handles and use of materials in the construction of this thing, it’s an overall durable, compact, and solid addition to any home gym if you want to really focus on turning your lower back into a power house.