As I was on the hunt for fitness brands that offer the best adjustable weight benches, I stumbled upon FEIERDUN. Although this brand isn't overly well-known, FEIERDUN has a reputation for manufacturing top-notch fitness products - and one of those products is the FEIERDUN Adjustable Weight Bench.
In this full review of the FEIERDUN Adjustable Weight Bench, I'll cover the main features, some pros and cons, and ultimately determine whether or not this bench is worth the money. So let's jump into it!
Review Of The FEIERDUN Adjustable Weight Bench
Product Specifications
Folded Length | 32" |
Regular Dimensions | 60.55"L x 16.14"W x 47.5"H |
Weight Capacity | 700 lbs |
Back Positions | 5 |
Weight of Unit | 33 lbs |
User Height | 6'2" |
Main Features Of The FEIERDUN
The first thing I noticed about the FEIERDUN Adjustable Weight Bench is that it's versatile thanks to its 3 seat positions and 5 back positions. In addition to this adjustability, it has a comfortable and ergonomic design with high-density seat padding, which helps to reduce muscle fatigue during training.
The whole bench is made of heavy-duty steel and is designed to withstand a load capacity of 700 pounds. This bench can adjust to 5 different positions for a variety of different exercises, including flat, incline, decline, 45, and 90 degrees.
The folding feature can save you up to 50% of space when the adjustable weight bench is not in use, and the bench itself is lightweight at just 33 pounds. When folded, the dimensions are 32"L x 16.14"W x 13.77"H, and when in use, the bench measures 60.55"L x 16.14"W x 47.5"H.
Packaging & Assembly
This bench comes fully assembled, so all you have to do is take it out of the box and it's ready to use. Just don't forget to insert the metal pins into the adjustment system before using the bench.
Price Guide
In regards to cost, the FEIERDUN falls in the mid-range pricing category. In other words, it's not the cheapest bench, but also not the most expensive. In my opinion, the price is fair and this bench offers good value for money; it's sturdy, adjustable, versatile, foldable, and comfortable.
My Experience With The FEIERDUN Weight Bench
Frame & Adjustability
I was among the very first people to use this adjustable weight bench at my local gym, so the bench was still fairly new when I first tried it out.
My first impression was that this adjustable weight bench is very sturdy. After sitting on it, my theoretical thinking was confirmed to be true.
During my workout, I was able to adjust to 3 different positions without experiencing too much hassle, which allowed me to target all the major muscle groups in my body. Although I only tested out 3 out of the 5 adjustable back pad positions, the adjustments were easy to make and took only a matter of seconds thanks to the lock-pin system.
What impressed me most about the FEIERDUN Adjustable Weight Bench is that it is perfect for beginners. You don’t have to be a gym junkie to use this piece of equipment. Anyone - regardless of their workout history or experience - can use this bench.
Comfort
I felt quite stable and comfortable while sitting on the high-density seat padding. The back of the adjustable weight bench is also well padded, making it comfy on the spine. Personally, I feel that the padding is the perfect combination of soft yet firm.
Height & Weight Limitations
This particular bench is lightweight (about 33 pounds) which makes it seem unsuitable for heavier people. However, the manufacturer states that this bench is capable of withstanding a weight of 700 pounds, so if that's true, I don't foresee there being many weight limitations.
In terms of height, the brand says that this is suitable for people up to 6'2". I'm 5'10" - 5'11" on a good day - and the bench fit my needs perfectly, so I strongly believe that it can accommodate individuals up to 6'2", and maybe even a bit taller.
Pros & Cons Of This Weight Bench
The Good
The Bad
Comparing The FEIERDUN With Similar Weight Benches
One of the best ways to do your due diligence for selecting the best weight bench for you is to compare it with similar models. There are 3 that are very similar in functionality and design to the FEIERDUN bench:
Should You Buy The FEIERDUN Weight Bench?
The FEIERDUN Adjustable Weight Bench is great for a full body weight workout, and it's an awesome choice for beginners.
You can use it to train your chest, abs, shoulders, back, and more. This adjustable weight bench is perfect for home use, and the only real flaw is that it might be a bit too basic for a more advanced weight trainer.
If you are looking for something that's built with full commercial quality, then my suggestion is to check out the Bowflex 5.1S model, or feel free to browse through our complete guide on adjustable weight benches.
Last Updated on December 29, 2025









