Steelbody Deluxe STB-10105 Utility Weight Bench Reviewed

Finding the right weight bench can be a challenge. You want something that provides the right level of support as well as several adjustable lifting positions to handle multiple exercises. This is where the Steelbody Deluxe Utility Weight Bench comes into play.

The bench is the best of both worlds, offering both support and versatility. However, choosing a weight bench requires lots of research because other considerations - like overall size, shape, comfort, durability, and comparisons to other models - must be weighed (no pun intended) before you select one.

To make it easier on you, I’ve examined this Steelbody bench thoroughly. Read on to see if it fits your needs.

Product Specifications

Assembled Dimensions

47”L x 25.5”W x 45”H

Weight Capacity

300 lbs.

Back Positions


Seat Positions


Product Weight

53 lbs.


10 years Limited Manufacture 

Main Features Of The Steelbody Bench

The Steelbody Deluxe Weight Bench is fully adjustable with 6 backrest position and 5 seat positions. The dimensions of the bench are 47” L x 25.5” W x 45” H with a seat size of 15” x 15” and the backrest measuring 15” W x 30” H. The back can be adjusted to a maximum incline of 70ᵒ, and the weight limit is 300 pounds.  

This bench can be used to train different parts of the body, including the chest, core, and upper and lower limbs. It's ideal for both lifting weights as well as general strength training. 

The Steelbody's padding consists of 2-inch thick foam covered in sturdy faux canvas vinyl. This allows for both comfort and durability, and the non-marking foot pads are equipped with end caps to prevent floor scraping when moving bench around your home gym. 

It comes with transport wheels that fold up when the bench is in place. When you need to move the bench into storage, simply fold it, lower the wheels, and pull or push it into storage using the built-in handle.

The Steelbody Deluxe Utility Weight Bench comes with a 10-year manufacturer’s warranty. This means that if something goes wrong, like a seat cracking or the vinyl padding splitting after very little use, the manufacturer will step in and take care of the problem.

Packaging & Assembly

This bench comes partly assembled and is fairly easy to put together. Assembly can be done by just 1 person, and it shouldn't take longer than 30-45 minutes.

It comes with instructions, hardware, and all of the required pieces for assembly. At 53 pounds, it is fairly heavy, so it's best to assemble the bench in the location you intend to use it. 

However, some users have reported that it can be a bit tricky to put together as there are multiple pieces that all need to be properly aligned for the bench to work as it should.

Price Guide

The Steelbody Deluxe falls in the midrange pricing category. It's not the cheapest option on the market, but it's also not the most expensive. 

The only complaint in regards to cost is that users would expect a higher weight capacity than 300 pounds for a bench at this price point. 

My Experience Using The Steelbody Deluxe

Frame & Adjustability

The number one thing about the Steelbody Deluxe Utility Weight Bench is the fact that it’s designed for multiple forms of weight lighting. Users can get a full-body workout, and it can handle everything from arm and leg strengthening exercises to core and chest enhancements. 

The overall frame of the bench is constructed from powder-coated steel. The feet are padded, which not only prevents it from moving while you lift, but also keeps it from scratching the floor.

The bench comes with an adjustable backrest pad that moves and locks into 6 different positions including flat, military, and inclined. On top of this, the seat can be moved into 5 different positions. This allows for complete workout customization, and I found that making adjustments was fast and easy.  

Between the seat and the backrest pad adjustments, users can turn the bench into their own personal weight room – all you're missing are the weights themselves.


Both the backrest and seat are fully padded. Even when in a reclined position, this bench wasn't lacking in comfort. The padding is covered in heavy-duty vinyl that is easy to clean and scratch-resistant. This will keep it looking nice over time, and as an added bonus, any weights placed on the vinyl padding are unlikely to cause damage.

Although the bench met most of my needs, I personally felt that the seat is on the small side. I do like the fact that it is contoured for comfortable positioning of the legs, but it could benefit from a few more inches of surface area. 

Height & Weight Limitations

Although the weight bench is very sturdy, it’s somewhat lightweight, coming in at a little over 50 pounds. It's capable of holding up to 300 pounds, which isn't much compared to other weight benches that can support 700-800 pounds. 

The seat base and backrest will comfortably hold people who are less than 6'. Anyone taller than that may have issues with their head hanging slightly over the side when in the fully reclined position. When the seat is inclined, this won't be an issue.

Pros & Cons Of The Steelbody Bench

Armed with the information from above, let’s summarize this bench in terms of pros and cons:

The Good

  • Comes with a 10-year manufacturer’s warranty
  • Seat adjusts into 5 different positions
  • Backrest adjusts into 6 different positions
  • Feet come with non-skid pads for added floor protection and stability
  • Folds and has wheels/handle for easy storage when necessary

The Bad

  • Some assembly required, which can be tricky based on the user’s skill levels
  • Seat is a bit small, making it slightly uncomfortable for large-bodied individuals
  • Overall length may be too short for weightlifters over 6' tall

Comparing With Similar Weight Benches  

One of the best ways to do your due diligence for selecting the best weight bench for you is to compare it with similar models. There are 3 that are very similar in functionality and design to the Steelbody bench:

  • Steelbody Vs FLYBIRD - The FLYBIRD Weight Bench is another excellent choice as it's very similar to Steelbody's model. Both are similar in terms of price, adjustability, and design. However, the FLYBIRD bench has a much higher weight capacity of 700 pounds, so it might be a better choice for heavy lifting. 
  • Steelbody Vs Body Solid - Body-Solid's Best Fitness Folding Bench has a lot of the same features as Steelbody, like several incline/decline positions, easy adjustability, and transport wheels. The Body-Solid bench comes fully assembled, which is a major perk, but it's also higher in cost and comes with a shorter 3-year warranty.  
  • Steelbody Vs Merax - The Merax Classic Foldable Utility Bench is compact and lightweight, but also extremely durable with a 500-pound weight support. It's a great choice if you're limited on space in your home gym, but expect to spend a bit more than you would with the Steelbody bench.  

Who Can Benefit From The Steelbody Weight Bench?

Steelbody Deluxe 6 Position Utility Weight...
  • Training equipment has 2-inch thick padding...
  • Product dimensions – 47” L x 25.5” W x...
  • Perfect for beginners and long-time trainers,...
  • Bench pads are customizable to fit every...

Our rating: 4.5 Star Rating 4.5 / 5

The Steelbody Deluxe Utility Weight Bench is a solid option for people who need a bench to help them safely lift weights in their home gym. Even if you don't have a home gym, this piece of equipment will still work thanks to its compact folding design, transport wheels, and convenient handle.

The bench is designed to give users a full-body workout - which it certainly does! - thanks to the multi-way adjustable seat and rear bench. Both add to the bench’s overall versatility and usefulness.

For even more suggestions, browse through the complete guide on best affordable weight benches.

Last Updated on February 12, 2023