Gymenist Exercise Bench – Is It Worth Your Money?

Do you change your workout venue just as you change your exercise regimen? Or do you want a mobile / home workout training? If yes, then you need a flexible folding bench that is capable of keeping up with you.

Hence, I bring to you the Gymenist Exercise Bench that can travel any distance with you when folded. Once opened, there are a variety of ways you can use it which goes from incline to flat to decline bench as well as customizing it to your particular workout needs.

Product Specifications

Folded Length


Regular Dimensions

34"L x 18"W x 10"H

Weight Capacity

550 lbs

Back Positions


Seat Positions



29.9 lbs


1 year

The exercise bench from Gymenist has 6 adjustable support for the back position, 600lb weight capacity, and it’s foldable – features meant for benches costing twice as Gymenist.

Additionally, the product has become very popular with hundreds of 5-star reviews. Keeping reading as I reveal to you what makes the Gymenist Exercise Bench a must-have for fitness person.

Foldable Exercise Bench

The bench comes fully assembled and you don’t need to assemble it, just bring it out of the box and start using it. You can fold the bench which allows you to have a convenient traveling bench and also great for home storage.


It can be inclined in any position from incline, flat and decline. It supports up to 600 lbs.


You also have the option to adjust the seat to three different positions.

Wheels & Handles

The backside of the bench consists of two wheels which makes it easy to transport around when folded or in the assembled position.

Free Cushion

It also comes with a free cushion for the back. You can move this cushion up and down for the most conformable position as desired.

Who Is The Ideal User Of This Bench

Despite the great features of this exercise bench, it’s built for beginners and intermediate weightlifters. The first indicator of a bench that shows who the bench is built for is the weight capacity of the bench.

600lb is a medium weight range of an affordable bench. Bear in mind that the weight capacity of this bench includes your own weight, this means a guy who weighs 300lbs can only bench press another 300lb, leaving you at maximum capacity.

Gymenist Exercise Bench

The built features of the Gymenist exercise bench makes it easy to get into constant lifting, turning you into a serious lifter sooner than you expect.

My intention when I purchased the bench was to have an occasional workout which turns out to be a regular exercise.

When I began to train, the workout wasn’t admiring on a decline bench with leg holder, this is probably because it’s overrated or being awkward to train with.

Then I switched to the Gymenist bench which allows me to add mass to my lower chest. Also, I was intrigued by the flexibility and mobility of the bench which motivates me into a regular workout.

It’s definitely an excellent bench for beginners and intermediate weightlifters, or people when desires a bench for resistance exercise in their workout

Product Design

The Gymenist exercise bench is light and foldable – the unique selling features. To have a foldable lightweight bench is cool if you don’t have a dedicated workout area. The popularity of this bench is increasing by the day because it can be easily stored in small places and you can easily bring it out again for each workout.

The four corners of the bench make contact with the ground, giving it a stable design than the tripod design with just single center support that is unstable in an inclined position at a higher degree

Gymenist Exercise Bench Example

Pros and Cons


  • Adjustable seat
  • Sturdy
  • Stable
  • Portable and foldable
  • 600lb capacity
  • Affordable
  • Six adjustable back support


  • Adjustment times is slow down by the pin lock adjustment system
  • Padding staples tend to loose
  • Lightweight benches usually have stability issues under heavy loads


On Sale Today
GYMENIST Exercise Bench Adjustable Foldable...
  • Folding Exercise Bench: Great traveling bench...
  • Positions: this bench can be adjusted to all...
  • Seat, the seat can also be adjusted to three...
  • We also included a free cushion for the back...

Our Rating: 4.6 Star Rating 4.6 / 5

The Gymenist Exercise Bench is an essential piece of kit for anyone that seeks to get in form or have an attractive body construction. It can be used for shoulder press, bench press, susceptible press, chest flies, sit down-ups, dumbbell rows, dumbbell pullover, and lots more. Definitely a bench worth considering!

Alternatively, if you are looking for something of full-commercial quality, then you can check out super bench by Ironmaster. You can also check our complete guide on adjustable weight benches.