DIY

When moving house, it can be a real pain to transport your home gym, especially …

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Plyometric training and plyo boxes are an excellent way to strengthen your lower body and …

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If you’re working out at home, you want some solid flooring that will protect your …

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Getting the best flooring for your gym is important, and many home gym owners turn …

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Repainting your gym equipment can be a quick and easy way to give it a …

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Deadlifts are made to lift heavy. So if you have a home gym and you’ve …

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Home gyms can save you a lot of money, but they can also take up …

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It’s exciting to build your own home gym, and you can end up with a …

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A DIY home gym is something many of us wish for, and few take action …

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If you want to make savings as well as weight training gains, you could always …

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Power racks are one of the most used pieces of equipment, but if you’re working …

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Rubber is one of the best materials (if not THE best material) for gym floors, …

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If you’re looking for a material to line the floor of your home gym, then …

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It’s no secret that when it comes to fitness, trends are abundant and quick-moving. When battle …

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Pull ups are considered one of the best exercises for you. They engage several major …

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Having a DIY pulley system in your home gym is essential. It works different muscles …

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Battle ropes give you a way to work out your arms, legs, and do cardio at …

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A punching bag is a stuffed/inflated bag that has been suspended for unrestricted movement. With …

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It is important to clean gym mats, whether they are used at the gym or …

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