It's hard for most people to make it to the gym 5 or so times a week.
That's why having a home gym is an excellent way to stay in shape and keep up with your fitness if you're short on time.
Having an easily accessible home gym will do wonders to boost your overall fitness levels and build muscle.
If you're unsure where to start, Body Solid Bi-Angular Home Gyms are a great starting point.
Having the right home gym equipment can make or break the quality of your workouts, and we have been impressed by Body Solid.
The Body Solid G10B and the Body Solid G10B-LP are both great additions to any home gym.
Below, in this Body Solid G10B and Body Solid G10B-LP review, we will find out why.
- Body Solid G10B & G10B-LP Reviewed
- Unique Features Of The Body Solid Bi-Angular Home Gyms
- Pros & Cons Of The Body Solid Bi-Angular Home Gyms
- Body Solid G10B Vs G10B-LP
- Leg Press Attachment - Is It Worth It?
- Comparing Bi-Angular With Other Body Solid Home Gyms
- Comparisons With Other Home Gym Brands
- Common Body Solid Bi-Angular Home Gym Questions
- Conclusion
Body Solid G10B & G10B-LP Reviewed
Workout Versatility
6.0
Value For Money
7.0
Ease Of Use
8.0
Ease Of Assembly
9.0
Materials & Durability
10.0
Overall Rating
8.0
We were thoroughly impressed by the Body Solid G10B. Even though we are experienced lifters, the Body Solid G10 gave us a solid workout.
Assembly is a little more complex than other home gyms we've used, so be sure to consult the owner's manual and get a friend to help you out.[1]
Maintenance is pretty straightforward, very similar to other home gym machines.
Be sure to keep an eye on everything for wear and tear, and keep pulleys and the like well lubricated.
We had fun working out on this machine. Here are a few examples of the movements you can do:
Upper Body Exercises
Ab Exercises
Workout Versatility
6.0
Value For Money
7.0
Ease Of Use
8.0
Ease Of Assembly
9.0
Materials & Durability
10.0
Overall Rating
8.0
The Body Solid G10B-LP has everything the G10B has, plus the leg developer station. For us, the leg developer system is necessary because we need to do compound leg workouts.
The extra station makes it take up a little more space in your house or garage, so keep that in mind.
And because of the leg press station, assembly takes a little longer, and you should definitely consult the owner's manual while you're putting it together.
Similar to the G10B, as long as you do regular inspections of the machine and keep everything well lubricated, your machine should last a long time. But if you have any issues, it does come with a lifetime warranty.
The exercises available on the G10B-LP are the same as the above model but also include the following:
Lower Body Exercises
Unique Features Of The Body Solid Bi-Angular Home Gyms
Both Body Solid Bi-Angular home gyms, the Body Solid G10B and the Body Solid G10B-LP have unique features that make them an excellent product to invest in.
Things like the multi-directional resistance system, the ab crunch station, and the weight stack make them a wonderful addition to any home gym.
Multi-Directional Resistance System
The advanced alloy weight stack enhances the multi-directional resistance system that can increase muscle interaction by 25%.
The advanced alloy weight stack plates are machine drilled to exact specifications.
They also employ state-of-the-art nylon bushings for super smooth and quiet operation.
This selectorized machine has many advantages compared to a plate-loaded machine.
It makes it much easier to switch between different weights during training.
Leg Developer
If you want to build muscular legs and strengthen your knee joints, the leg developer on these Body Solid machines will do just the trick.
The SmoothGlide Bearing System on the leg developer, along with self-aligning leg cuffs, will guide you through devastating leg presses and leg extensions.
The leg developer also comes with an independent weight stack, so more than one person can work out at a time.
Seated Row/Low Pulley Station
If you want a robust and well-developed upper body, seated rows build depth in the middle back and train the hard to get lower lats.
In addition, the low pulley swivels to provide resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, and more.
The good thing about this machine is the low pulley allows for various low row alternatives.
Ab Crunch/Mid Pulley Station
Everyone wants abs. You can develop awesome abs and terrific triceps quickly at the ab crunch/mid pulley cable station.
This station is engineered for a smooth, comfortable, full range of motion crunching movements. It also comes with a utility strap, which you can use for cable crunches or other alternatives.
Lat Pulldown/High Pulley Station
At the lat pulldown/high pulley station, you can perform crisp lat pulldowns, triceps press downs, cable crossovers, and many more high pulley exercises.
The adjustable hold-down pads will stabilize your body so you can lift more than your body weight.
The high pulley station on this machine is perfect for various lat pulldown alternatives and tricep extension variations.
This revolving straight bar pulley station allows you to really put your upper body through its paces.
The lat bar offers incredible upper body development with multiple exercises for each muscle group.
You're also able to get maximum stretch and full range of motion in the lats, which is vital for muscle growth.
Perfect Pec Station
The chest and pec area are often overlooked while working out. However, these Body Solid home gym machines are equipped with swivel arms designed for unilateral and bilateral movements.
The swivel arms also allow you to hit your chest at different angles. This gets you the maximum stretch for deep muscle toning and incredible upper body development.
Leg Press Attachment Options
The optional leg press attachments eliminate ankle stress and provide consistent resistance with a full range of motion.
The pivoting press plate rotates forward and downward to target your thighs, hamstrings, and glutes.
And for the big guys, the extra-large, extra wide, non-slip rubber-covered press plate is just for you.
Side stability handles lock you in place, and commercial grade, precision engineered pillow block bearings provide smooth movement and tighter tolerances.
Weight Stack Upgrade Options
The amount of weight that can be loaded on the G10B is really impressive.
It comes with two 210-pound stacks in the box, but if you'd like more weight, there's an upgrade option available to add an extra 50-pounds per stack.
Pros & Cons Of The Body Solid Bi-Angular Home Gyms
The Body Solid G10B and G10B-LP are excellent choices for both beginners and advanced lifters alike.
Quality-wise, these Body Solid machines are two of the best all-in-one resistance trainers.
They are excellent pieces of home gym equipment that are commercial grade with several standout features like rugged construction and the ability to work your entire body.
We love the dual 210-pound weight stacks with the G10B, with an upgrade option to add an extra 50-pound per stack.
The Good
The Bad
Body Solid G10B Vs G10B-LP
Model | Body Solid G10B-LP | Body Solid G10B |
Dimensions | 84 x 135 x 83.5 inches | 72 x 98 x 84 inches |
Weight | 1084 lbs | 929 lbs |
Workout Stations | 7 | 6 |
Total Resistance | 2 x 210 lbs | 2 x 210 lbs |
Warranty | Yes, Lifetime frame and welds | Yes, Lifetime frame and welds |
Leg Press Attachment - Is It Worth It?
To us, the leg press attachment is absolutely worth it. We love working out our lower body, so the leg press attachment is a must so we can do compound movements for the lower body.
The leg press attachment is available on bodysolid.com for just over $1,000.[2]
We also opted to go with the 50lb weight stack add-ons that you can get on Amazon to make the workouts even more challenging.
Comparing Bi-Angular With Other Body Solid Home Gyms
G10B Vs EXM4000S
If you have a big family that exercises together, this machine is for you.
The Body Solid EXM4000S can accommodate 3 users at once (4 users with the optional leg press station) with 3 weight stacks and industrial grade construction.
The Body Solid Bi-Angular home gyms can only accommodate 2 people at once.
Both the EXM4000S and the Bi-Angular home gyms offer an enormous range of upper and lower body exercises for maximum muscular strength, total body conditioning, and superior muscular endurance.
They also both fit comfortably against a wall in your home gym.
- INDUSTRY LEADER: For 30+ years, Body Solid...
- 7 UNIQUE WORKOUT STATIONS: Multi-Press...
- Chest Press Station
- Triceps Press Down Station
G10B Vs EXM2500S
The Body Solid EXM2500S offers a simple design, maximum performance att at an affordable price. Even at this low price point, Body-Solid still provides you with three distinctly different workout stations with the EXM2500S.
The EXM2500S is an excellent machine that allows for muscular growth and definition at the three precision-built, biomechanically designed stations.
Similar to The Bi-Angular home gyms, there's a station for presses, pulldowns, flys, and a third station for rows. Each of these stations is excellently designed for a challenging workout.
- Heavy-Duty Construction: The Body-Solid...
- Multiple Station Design: This dual weight...
- Versatile and Convenient: With the Body-Solid...
- Adjustable Seat Height: This Body-Solid Stack...
G10B Vs EXM3000LPS
If you're looking for maximum strength and a garage gym full of workout options, the Body Solid EXM3000LPS is exactly what you need.
The EXM3000LPS by Body Solid is a multi-station workhorse that can do just about anything. And two of your friends can exercise with you because of the three stations.
Like the Bi-Angular home gyms and the other two Body Solid machines, the EXM3000LPS can deliver an amazing total body workout to rival anything you can do in a commercial gym.
- INDUSTRY LEADER: For 30+ years, Body Solid...
- 7 UNIQUE WORKOUT STATIONS: Multi-Press...
- INCLUDED ATTACHMENTS: Fully adjustable...
- EXERCISES: Use this home gym to complete a...
Comparisons With Other Home Gym Brands
Body Solid G10B Vs Nordictrack Fusion CST
If you're looking for a solid home gym with excellent build quality, the NordicTrack Fusion CST is a sturdy and robust piece of gym equipment.
However, what really sets this NordicTrack apart from the Body Solid Bi-Angular machines are its trainer lead classes.
The NordicTrack Fusion CST trainer lead exercise classes are fully interactive, so you can ask a personal trainer questions in real-time, all through the NordicTrack Fusion CST app (iFit).
Either home gym will give you a decent workout, but if you want to feel like you're taking a fitness class with other people, the Nordictrack is for you.
- Bring Home Interactive Personal Training...
- 10” HD Portal 10i Tablet Included; Stream...
- Automatic Trainer Control; Your iFit Trainers...
- 6 Smooth Cable Stations; Each station...
Body Solid G10B Vs Weider Pro 6900
Whether you are new to working out or a seasoned veteran, the Weider Pro 6900 will be a great addition to your home gym.
The Weider Pro comes with six individual workout stations so you can work your entire body without ever leaving home.
Its unique high and low pulley system can deliver up to 330-pounds of total resistance.
The Weider Pro allows you to do 55 exercises to work out a variety of muscle groups.
The Weider Pro and the Body Solid machines let you do similar movements, like squats, leg curls, shoulder shrugs, front raises, overhead extensions, pull-ups, triceps extensions, hip abductions, and more with just this one machine.
Common Body Solid Bi-Angular Home Gym Questions
How many people cane use this equipment at once?
Depending on the equipment you purchase, 4 and sometimes 5 people can use Body Solid equipment simultaneously.
Can you add a weight stack to this home gym?
It's very easy to add a weight stack to this home gym. They can be found on Amazon and the Body Solid website.
Where can you buy replacement parts for this home gym?
Ordering replacement parts or putting in a service request for your machine is relatively easy. All you have to do is visit their website, and Body Solid will take care of you.[3]
Where are body solid home gyms made?
Body Solid is an American manufacturer and distributor of home and commercial strength & conditioning equipment based in Illinois.
Conclusion
If you're looking for an addition to your home gym, the Body Solid G10B or the Body Solid G10B-LP will make great additions to any home gym.
They are both excellent choices for beginners and advanced lifters alike.
And when it comes to quality, these Body Solid machines are two of the best when it comes to all-in-one resistance trainers.
References:
1. https://www.manualslib.com/manual/972635/Body-Solid-G10b.html?page=2#manual
2. https://www.bodysolid.com/home/glp/g_series_leg_press_attachment
3. https://www.bodysolid.com/service/service_requests/
Last Updated on December 17, 2022