7 Best Treadmills For Walking: Reviewed For At Home Steps

Treadmills For Walking Compared

Benefits Of Walking On A Treadmill

Most of us know that walking for at least 20 minutes per day has tremendous health benefits. However, those benefits are carried over and expanded upon when you walk on a treadmill. While the benefits are quite numerous, here are the biggest and best.

How Do I Choose A Treadmill For Walking?

Choosing the right treadmill is more than just scanning the options in an aisle or comparing price tags. Depending on your specific needs and requirements, the features and factors of each treadmill will vary.

Max User Weight

You need to ensure that the treadmill will hold your weight while on it. Most treadmills will have a maximum weight range of around 250 pounds. Some compact and higher-end models will go much higher, reaching user limits of 350 pounds or more. On average though, 220 to 250 pounds is widely accepted.

Max Speed

When choosing a walking treadmill, the speed is less critical. For walking, even a brisk walk, you don’t need much more speed than about 5MPH. However, there may be times when you want to do more than just walk. A light jog can reach speeds of 6 miles per hour and full running over 8MPH.

Deck Length

The deck needs to be long enough to allow you to have a comfortable stride. The stride is much smaller than when walking. This will enable you to save money on your treadmill because you can opt for a shorter belt. Most walking treadmills will average about 43 inches in length. Anything more is great for running, but anything much less may cause you to adjust your stride.

Size vs. Space

The size of the machine is important to note, too. You need to make sure you have enough space to hold and use the treadmill without impeding your performance. Headroom and space all around the unit must allow for use, folding and unfolding, and cleaning.

Noise Level

Treadmills, as a whole, are generally quiet. Average noise levels fall between 50 and 60dB. While the lower-end models can reach louder noise levels, mid- and high-end treadmills have motor shielding and thicker belts to dampen noise. Finding a model with a quiet motor and belt isn’t difficult, but may cost you more.

Core Components

Secondary Features

Secondary features are those that may or may not be present on your chosen machine. These features generally add to the overall cost, though the amounts will vary. Such features include digital monitors or LCD displays with apps, Bluetooth, and mp3 connectivity. You will also find heart rate monitors, programmed workouts, or treadmill-specific mobile app compatibility.

Safety Features

Safety features are essential to any exercise equipment and need to be taken seriously. Even on a casual walk on a treadmill, injury can occur. Safety tools and features might be a single aspect or a combination of various options.

Price & Warranty

Finally, you will want to make sure the price is something you can afford. Treadmills come in all price ranges and can easily cost over a couple thousand dollars. Even when looking at the best treadmills under $1000, it may be too much for your current budget.

The warranty is also important as the coverage terms range from none to a lifetime. You will often find the warranty to be between 1 and 3 years long, but you should know before buying it.

1. Sunny Health & Fitness T7643

Best Treadmill For Walking

Overall, the best treadmill for walking is the T7643 model from Sunny Health and Fitness. This treadmill has over-sized features that make it easier to see and use while walking. It also has some of the best stats in the market and can be used by just about everyone.

The 2.5HP motor propels the deck belt and keeps your speed accurate regardless of what it is set to. While it doesn’t have an incline feature, you won't really need it. This model is designed just for walking and has a max speed (6 MPH) that allows a brisk walk or light jog.

The best feature, though, is the high max user weight limit and wide walking surface. Anyone up to 350 pounds can use this machine, which is about 100 pounds higher than almost any other treadmill on this list. You also get almost 20 inches of width on the belt, so you don't have to alter your walking stride.

Combine that with the large push-button controls and clear labeling, and you don’t need to worry about finding the right button or squinting to see what you are pressing. A beginner-friendly treadmill that performs just as well for the fitness-minded among you.

Keep track of your speed, time, distance and calories burned while walking. When you are done, the deck folds up for easy storage and offers a slow-drop hydraulic lift to prevent injury when putting it down for use.

2. Nordictrack T Series 6.5S

Best Home Treadmill For Walking

3. Exerpeutic TF2000

Best Treadmill For Senior Walking

If you are older or in recovery from an injury, walking can be a great way to recover and stay active. The best treadmill for senior walking is also the best for injury recovery and physical therapy. The Exerpeutic TF2000 offers just enough features to make it a viable option and nothing too fancy to make it difficult to use or overly expensive.

This walking treadmill tops out at 5 MPH, but increases in slow 1/10MPH increments (starting at 0.2). With a 5-inch deck height, the treadmill is easy to get on and off while proving a stable, smooth surface to stand and walk.

The full-sized belt also sports a full-length foam-cushioned handrail along each side so you can grab hold and walk at any position. Without having to worry about incline or specialized controls, you simply need to get on and start walking.

It offers a safety key that clips to your clothing and only 4 buttons for control. Turn the treadmill on, off or adjust the speed up or down. The digital readout will track time, distance speed, and heart rate.

The 90/3/5 warranty protects your purchase against defects or problems with labor (90 days), frame (3 years), and the motor (5 years). Stay active and recover your strength with this TF2000 model, easily used every day without stress or worry.

4. Exerpeutic TF900

Best Folding Treadmill For Walking

For a more advanced setup, the TF900 from Exerpeutic gives you more options and maintains the simple controls. This model is a folding treadmill best for walking while still saving you space.

Unlike the TF2000 model, this one is less ideal for seniors and PT and more geared for getting everyone active and walking. The extended handrails and safety key give you a sturdy frame and handhold if there are any issues or you begin to slip or fall.

The walking treadmill has a lightweight motor (1.5HP) but pushes the belt for anyone up to 350 pounds. With a 4 MPH max speed, you can get into a daily regimen of moving, walking, and being active.

Like the TF2000, this model also has simplistic controls that might not be suitable for everyone. Speed controls are all you get. But that is enough for walking, and it keeps you focused on the task at hand.

With the 90/1/5 warranty, you are protected against defects, damage and issues with the labor, parts and motor as well as the frame. Leaving you to just place the treadmill in its spot, start walking, and improve your activity levels.

5. Sunny Health & Fitness SF-T1407M

Best Inexpensive Treadmill For Walking

Sunny Health & Fitness returns to our list with the best cheap treadmill for walking. This model is ergonomic, comfortable to use, and compact. Without many fancy features, it becomes the most affordable and essential piece in your home gym.

This manual treadmill has a fixed incline of about 13.5%, making it more of a challenge than walking flat. This is ideal for those looking to get a solid workout without having to make adjustments every time they get on.

Without a motor, the dual-flywheels make sure your treadmill belt moves flawlessly while you walk. You control the speed based on your needs and abilities. With a 220 pound max user weight, it is also ideal for almost everyone.

The space saving design is ideal for apartments or smaller rooms, and it folds almost completely flat for simple storage against the wall or in a closet. However, because it is a compact size, the belt is slightly narrow, with only 13 inches of walking surface width.

The digital tracking display is the biggest draw here. It will track your speed, time, steps, and calories. There is even a scan feature that lets you scroll through all readings without having to continually press buttons.

The 3-year warranty protects the entire machine and ensures you can walk on the treadmill every day without the worry of a breakdown or damage.

6. LifeSpan TR1200-DT3

Best Under Desk Walking Treadmill

7. Fannay 3.25HP Folding Treadmill

Best Treadmill For Walking And Running

For the more active (or aspiring) walkers, the best treadmill is the one that is designed for walking and running. This way, you can get the benefits of your daily walk and gradually increase to a run when you are ready. The Fannay treadmill is that model.

Relatively new to the treadmill market, Fannay is making a name for itself. This machine can do it all with a high powered and reliable 3.25 HP motor and max user weight of 300 pounds. Not only can you increment your speed and incline, but it will also automatically adjust your incline when using the preset programmed runs.

These programs increase the difficulty of your walk or run automatically, so you can focus on putting one foot in front of the other. You can also take manual control and go at your own pace when needed.

For those that like to monitor progress, this model is iFit compatible, Bluetooth enabled, and has a large LCD monitor for displaying speed, time, distance, and heart rate. Unfortunately, it only has a 1-year warranty, but the machine will last for years to come with simple maintenance and care.

Walking Treadmill Vs. Running Treadmill

Walking and running treadmills are not the same. There are physical and internal differences that can tell you which one is which. The most significant factor is the appearance. Walking treadmills may or may not have handrails. They also generally have a lower top speed.

While running treadmills can be used for walking, a walking treadmill, in most cases, cannot be used for running. To run, you need a more extended deck and belt, higher speeds, and more safety features. Walking treadmills are compact, have smaller motors (if they have motors at all), and may not have any auto-shutoff safety features like safety keys or handheld remotes.

Recommended Walking Treadmill Workouts

People Also Ask (FAQs)

What is the best time to buy a treadmill?

If you are looking for the best deals on treadmills, market research analysis agree that the best time to buy a treadmill is in January. Consumers that have made resolutions for the new year are more inclined to purchase, and manufacturers lower their prices to help entice the rush.

Late November through December is also an ideal time to buy through chain and big box stores as they market their sales for the holiday buyers.

How can one best take care and maintain these treadmills in good condition?

Is walking on a treadmill bad for your knees?

Walking on a treadmill is actually good for knees. The natural absorbency in our knees, spine, and ankles benefit from the softer surface of the deck belt, which is usually cushioned itself. On top of that, most walking treadmills also have shock absorption in the deck to make the entire workout low impact for your entire body.

Is walking on a treadmill bad for your knees?

Walking on a treadmill is actually good for knees. The natural absorbency in our knees, spine, and ankles benefit from the softer surface of the deck belt, which is usually cushioned itself. On top of that, most walking treadmills also have shock absorption in the deck to make the entire workout low impact for your entire body.

Do you get any benefit walking backwards on a treadmill?

Walking backward on a treadmill doesn’t prove to have any health-related benefits, but it does have a physical benefit. Learning to walk backward can help improve balance and coordination, which helps in sport, dance, and other activities where body balance is required.

What is the best brand of treadmills for walking?

Brand name recognition is more of a mental factor than anything. As long as the treadmill is durable, reliable, and functional, the name on the side means little. However, since some brands are notably more reliable than others, a few of the top rated and most trusted brands are Sunny Health & Fitness, Nordictrack, Peloton, Exerpeutic, and Horizon.

Are manual treadmills good for walking?

Manual treadmills, especially the flat-belt designed models, are better for walking than running. With manual speeds, smaller belts, and fewer performance features, manual treadmills are ideal for beginners and those looking to lose weight with walking.

Does incline matter on a walking treadmill?

Incline matters when it comes to performance and results. If you are buying your walking treadmill to just walk and be active, incline won’t matter nearly at all. However, suppose you are walking for cardiovascular or health reasons to lose weight.

In that case, the incline can offer a new variation and challenge to make you work harder, sweat more, and increase your heart rate even higher without increasing impact on your body.

Are walking treadmills safe to use?

Even though most walking treadmills have fewer safety features than running treadmills, they are still safe to use. If you require assistance in your daily life to walk (canes, rails, handholds, etc.), then you may want to find a walking treadmill with a large, sturdy frame. Otherwise, there isn’t much need for specific safety features.

Conclusion