8 Best Folding Treadmills: Reviewed for Small Spaces at Home

Traditional, commercial gym treadmills have a lot going for them, but they also have one major thing against them: they tend to take up a lot of space.

That’s why so many homeowners and apartment renters limited on space and square footage assume that having a treadmill at home just isn’t an option. In comes the folding treadmill. Opting for a foldable, portable treadmill makes it possible to have an at-home cardio solution, even if you’re short on space. 

In this guide to the best folding treadmill reviews, we’ve covered everything from the best machines on the market to proper storage techniques so that you can start getting that exercise-induced endorphin release at home. 

Folding Treadmills Compared

Preview

Model

Folded Dimensions

Speed Range

Max User Weight

Check Price

XTERRA Fitness TRX3500 Folding Treadmill ,...

51” x 36” x 66”

0.5-12 mph

350 lbs

ASUNA Space Saving Treadmill, Motorized with...

64” x 30.5” x 4.5”

0.6-8 mph

220 lbs

Merax Electric Folding Treadmill – Easy...

29.5” x 23.5” x 49”

0.5-7.5 mph

240 lbs

T Series 6.5S Treadmill

38" x 36" x 67.5"

0-10 mph

300 lbs

Schwinn 810 Treadmill

72” x 30” x 12”

0-10 mph

275 lbs

SereneLife Folding Treadmill – Treadmills...

25.6” x 26.7” x 52.3”

0-7.5 MPH

275 lbs

Goplus 2 in 1 Folding Treadmill, 2.25HP Under...

52” x 27” x 5”

Underdesk:

1-2.5 mph, Traditional Treadmill:

1-7.5 mph

265 lbs

Sole Fitness F80 Folding Treadmill (Previous...

33” x 80”

0.5-11 MPH

350 lbs

Benefits Portable Fold Up Treadmills

Even if you’re not dealing with limited space, there are a lot of perks that come along with choosing a fold flat treadmill. The compact design is the main benefit since it allows you to use your machine in the basement, garage, living room, guest bedroom, or wherever you have some extra space to spare.

The folding feature means that it’s much easier to store and transport a compact folding treadmill. With the right design and transport system (like wheels), you could potentially walk, jog, or run in a different room of the house every day of the week; just fold the treadmill up, roll it to your desired location, and fire it up.

Since a treadmill for small spaces is specifically designed to be petite and compact, these models tend to be cheaper than full-sized Proforms and NordicTracks. That means you can save on space while you also save on money.


Factors To Consider When Choosing Quality Foldable Treadmills

Size vs. Available Space

Obviously, you're reading this because you’re limited on space but still hoping for a cardio addition to your home gym, so your first step should always be to know the exact amount of space you’re working with. Take exact measurements and choose a treadmill that will fit comfortably, and don’t forget about measuring the clearance height.

Stability & Durability

When it comes to a small foldable treadmill, the main concern is that the construction won’t be as high in quality as a commercial treadmill. But the good news is that the best brands of foldable treadmills product sturdy, reliable machines so that you can walk or run safely.

Ease of Folding, Using & Moving

A portable treadmill should be just that… portable. Portability not only has to do with weight and size, but also with the treadmill’s folding mechanisms and transport features. You’ll want to make sure that the treadmill is easy to fold, folds securely, and sits on a set of wheels for easy transport.

Weight Capacity

You can definitely expect a small portable treadmill's weight capacity to be less than a large commercial machine, but even those who are overweight should have no trouble finding a treadmill that works for them. These machines can hold anywhere from 225 to 400 pounds depending on the frame size and belt construction.

Core Components

  • Motor Capacity
    The size/capacity of a treadmill's motor determines the machine's overall power. Motor horsepower ranges anywhere from 2.0 to 3.0. An HP of 2.0 is suitable for walking, but if you’re training for a marathon, you’re better off with an HP of 2.5 or higher.
  • Incline Selection
    For a more intense workout, you’ll want to go with a foldable treadmill with incline. The higher the incline, the more calories you’ll be able to burn. Some inclines can be adjusted automatically, but others require you to adjust the machine's position manually. 
  • Top Speed
    A foldable treadmill with a top speed of 8 or 10 MPH is an excellent choice for joggers and runners, and you might even be able to find a treadmill with a max speed of 12 MPH. If you just plan on walking, then 6 MPH is perfectly fine.
  • Deck Cushioning 
    Using a treadmill is considered a high-impact workout, but you’re able to lower that impact by choosing a machine with proper deck cushioning and shock absorption features. This is especially important if you struggle with knee, hip, or joint issues.
  • Deck Length
    A treadmill deck or belt is the running surface area. If you struggle with stability and balance, try to find a treadmill with a larger deck so that you have more space to do your thing.

Secondary Features

Although the core components are more important to think about, choosing a machine with some extra features can take your workouts to the next level. In 2020, cardio machines are more advanced than ever, and many treadmills come with heart rate sensors, high-tech monitor displays, and even Bluetooth connectivity.

Safety Features

Even if your main priority is to find the best folding treadmill for home use, safety always comes first. Handrails are the perfect addition for seniors, and automatic slow start can prevent injury. If you have kids in the house, a treadmill safety key is a must.

Livestrong says that "when the key is inserted into the console, it triggers a switch that allows electrical current to flow and activate the treadmill functions.”

Price & Warranty

Value for money is always something to think about. Even if your budget for a new folding electric treadmill is higher than most, the machine should be worth its price tag.

Pay close attention to the treadmill’s warranty, and try not to be instantly wooed by a 10-year policy. Some brands offer an extended warranty, but only cover the machine's frame and not all the parts and components (like the motor) that are more likely to break early on.


8 Best Folding Treadmills Reviewed

1. XTERRA Fitness TRX3500

XTERRA Fitness TRX3500 Folding Treadmill ,...
  • Quiet and powerful high torque 3.0 HP motor...
  • Large 6.5” Blue Backlit LCD display is easy...
  • XTRASoft cushion technology provides multiple...
  • Free Economy: Delivery includes appt with a...

Best Foldable Treadmill

Folded Dimensions

51” x 36” x 66”

Running Surface

20” x 60”

Speed Range

0.5-12 mph

Max User Weight

350 lbs

Incline Range

0-12%

Treadmill Weight

214 lbs

The best fold up treadmill to top the list is the Xterra Fitness TRX3500, and it’s mostly because of the high-performance motor. It’s a 3.0 HP motor built within a heavy gauge welded steel frame, both of which are covered by a lifetime warranty. Even with the high-power motor, this machine is still quiet enough to keep your neighbors happy.

It's not the most compact folding machine on the market, but many users prefer it that way, especially since the belt is a large 20" x 60". This gives enough room to walk, jog, or run comfortably without ever feeling unstable due to lack of space. It can hold up to 350 pounds, so it’s the optimal choice for heavier individuals who are ready to shed some pounds.

While most treadmills have a maximum speed between 8 and 10 miles per hour, this one goes all the way up to 12. On top of that, it has an incline range of 0-12%, so you don’t have to hold back if running uphill is your idea of a successful cardio session.

The price is higher than some are willing to pay, but remember, not many machines offer a horsepower of 3.0. Other features that justify the price include the large backlit LCD display, the MP3 compatible speaker system, the 30 integrated preset workout programs, and the lift-assist design for easy transport when folded.

The icing on the cake is the Xterra’s signature XTRASoft cushion technology that provides multiple cushioning points throughout the deck support system. This offers maximum impact absorption, so even though running is considered a "high impact" workout, it doesn’t have to be with the TRX3500.

Pros

  • Powerful 3HP motor
  • High maximum speed
  • High max user weight
  • Large running surface
  • Advanced shock absorption

Cons

  • Not the most compact option
  • High price tag

2. Sunny Health & Fitness Asuna

ASUNA Space Saving Treadmill, Motorized with...
  • EASY-TO-USE DISPLAY: Watch your workout...
  • EXTREMELY PORTABLE: This running treadmill...
  • FOLDING TOOL: Turn the tool counterclockwise...
  • PLAY YOUR TUNES: Connect your music device to...

Best Rated Portable Foldable Treadmill

Folded Dimensions

64” x 30.5” x 4.5”

Running Surface

49” x 17.75”

Speed Range

0.6-8 mph

Max User Weight

220 lbs

Incline Range

N/A

Treadmill Weight

95 lbs

No matter what type of cardio machine is being reviewed, Sunny Health and Fitness always seems to be one of the most respected brands, and the foldable treadmill category is no exception. It's hard to beat the Asuna Space Saving treadmill by Sunny Health in terms of user satisfaction.

It’s not as powerful as the Xterra, but based on reviews and ratings, that doesn’t seem to be a problem for most. The Asuna motor has a peak power of 2.5 horsepower and can reach speeds of 8 MPH. It’s incredibly compact with a running deck that measures 49” by 18”. 

There are definitely advantages to the small size, but it also comes with some cons. It’s perfect for small home gyms, and the portability makes it easy to store and transport, but the downside is that it can only hold 220 pounds.

When folded, the Asuna lies completely flat so that you can store it under the bed, beneath the couch, or in a closet. The display console is pretty basic, but it still shows you everything you need to know about your workout, including time, distance, speed, and calories.

Plus, it comes with an onboard 3.5mm headphone port to listen to your favorite workout tunes through the integrated speakers.

For such a small treadmill, SH&F really went big on the safety features. It’s built with an easy-to-access emergency shock clip, a floor stabilizer component, and extra deck cushioning for shock absorption. There’s even an included folding key that you can use to lock the treadmill frame in place.

The price is right, just don’t expect to get the same sheer power as the Xterra or another $1000+ machine. It lacks in some more advanced features, like incline and an advanced digital display, but overall, the high ratings of the Asuna treadmill are justified.

Pros

  • Great value for the price
  • Ultra-compact design
  • Lightweight yet sturdy
  • Transportation wheels for portability

Cons

  • Low max user weight
  • No adjustable incline

3. Merax Electric Folding

Merax Electric Folding Treadmill – Easy...
  • 【Real Space Saver】Super fast and easy...
  • 【Multi-functional Display with...
  • 【Strong 1.5HP Motor】A smooth and quiet...
  • 【Convenient Shortcut Buttons】Quick...

Best Folding Treadmill for Home Use

Folded Dimensions

29.5” x 23.5” x 49”

Running Surface

43” x 16”

Speed Range

0.5-7.5 mph

Max User Weight

240 lbs

Incline Range

N/A

Treadmill Weight

64 lbs

The two biggest considerations for a home-gym treadmill are cost and convenience. The Merax Electric Folding treadmill scores points for both of these categories. This foldable electric treadmill is affordable, easy to set up, and easy to use. Assembly can be done in a matter of minutes, and the compact footprint paired with the fast-folding design means that you can store it anywhere.

For the price, the display console is impressive. It’s not as fancy as the Xterra, but it’s not as basic as the Asuna. The LCD screen tracks your performance in terms of time, speed, calories, and distance. It’s built with an integrated speaker system so that you can just plug in your phone and start listening to your ideal workout playlist.

The Merax comes with 12 preset programs and 3 count-down modes and has a speed range of 0.5 to 7.5 MPH to help you meet various fitness goals. Several convenient shortcut buttons on the handles let you instantly start or stop the running machine or quickly change speed settings anytime during the workout.

You’re probably wondering why the price is so low compared to other folding treadmills covered in this guide. It mainly has to do with a low motor capacity of 1.5 horsepower. Compared to other treadmills built with 2.5-3.0 HP motors, this isn’t ideal if you’re planning heavy-duty running or interval training with sprints or looking for adjustable incline.

Pros

  • Easy assembly
  • 12 built-in workout programs
  • Quiet operation
  • Low power consumption

Cons

  • Low motor capacity
  • Low maximum speed

4. Nordictrack T Series 6.5S

T Series 6.5S Treadmill
  • Bring Home Interactive Personal Training...
  • 10 % OneTouch incline control; 10 MPH SMART...
  • SMART-Response Motor for effective speed,...
  • Innovative SpaceSaver design with EasyLift...

Best Foldable Treadmill for the Money

Folded Dimensions

38" x 36" x 67.5"

Running Surface

22” x 55”

Speed Range

0-10 mph

Max User Weight

300 lbs

Incline Range

0-10%

Treadmill Weight

203 lbs

NordicTrack is and always has been one of the best treadmill brands on the market. Not all of their machines are portable and foldable, but the T Series 6.5S is specifically designed to save on space and make storing and transport easy with an easy-lift assist feature.

The first thing that sets this treadmill apart as the best option for the money is the high-power motor. It’s not as powerful as Xterra’s, but the 2.6 HP and maximum 10 MPH speed is enough even for the most intense runners. Every purchase comes with a 1-month iFit membership, which basically lets you workout with personal training sessions from the comforts of home.

The treadmill belt is wider than most compact machine belts, measuring 22” across and 55” long. This gives you plenty of room to move, even for individuals weighing up to 300 pounds. Whether you’re walking at a leisurely pace or running for your life, you’ll be able to monitor your progress with the Dual CardioGrip heart rate monitor and one-touch controls.

It’s not the cheapest option available, but “best value” doesn’t necessarily mean cheap. You’ll still have to pay a decent chunk of money for your new NordicTrack, but features like the smart-response, innovative SpaceSaver design, auxiliary music port, and dual speakers make it worth it.

Pros

  • Quality construction
  • 1-month iFit membership
  • Powerful motor
  • Space Saver design
  • 10-year frame warranty

Cons

  • Assembly can be difficult
  • High cost

5. Schwinn 810

Schwinn 810 Treadmill
  • Blue backlit LCD display features 16 workout...
  • Product dimensions – 69.1” L x 35.6” W...
  • Soft Drop folding system that allows for your...
  • Additional features include in-console...

Best Folding Treadmill for Running

Folded Dimensions

72” x 30” x 12”

Running Surface

20” x 55”

Speed Range

0-10 mph

Max User Weight

275 lbs

Incline Range

10%

Treadmill Weight

155 lbs

Like Nordictrack, Schwinn is another name you can trust when it comes to buying a foldable treadmill. While each of the machines mentioned so far is suitable for indoor running, Schwinn's 810 treadmill is the best for consistent runners looking for a reliable treadmill.

One of the main reasons for that is the machine’s compatibility with the Explore the World app, which “allows you to virtually travel the globe from the comfort of home and automatically adjusts in real-time to the speed of your Bluetooth enabled Schwinn Fitness products.”

So even from your basement, you can feel like you’re running through the Swiss Alps or along a beach in Bali.

Another big reason that runners fancy the Schwinn 810 is that all the core components enhance the running experience. This includes speed range (which is up to 10 MPH), incline (which reaches 10%), and deck cushioning for a lower-impact run every time. Best of all, the Soft Drop folding system allows your treadmill to be easily moved and stored.

The only complaint is that pairing your devices with the machine’s Bluetooth can get confusing, and the instructions on how to do it aren’t clear enough. You’ll need to download the Run Social app, so be sure to do that before trying to connect.

Pros

  • Compatible with Explore the World
  • Integrated contact grips
  • SoftTrack cushioning system
  • 16 built-in workouts

Cons

  • Confusing Bluetooth pairing

6. SereneLife SLFTRD25

SereneLife Folding Treadmill – Treadmills...
  • Foldable design: With the SereneLife folding...
  • Sports app connection: Our foldable treadmill...
  • LARGE RUNNING SURFACE: 15.75" x 43.30"...
  • High-performance: This professional home...

Best Folding Treadmill Under $500

Folded Dimensions

25.6” x 26.7” x 52.3”

Running Surface

15.75” x 43.3”

Speed Range

0-7.5 mph

Max User Weight

275 lbs

Incline Range

3 Adjustable Settings

Treadmill Weight

85 lbs

Don’t let your $500 budget keep you from getting a quality folding treadmill. Not only does the SereneLife SLFTRD25 stay under $500, but it also meets all the necessary criteria for a great workout.

It even comes with Smart features like compatibility with the FitShow sports app to transform boring exercise routines into exciting fitness sessions. Just download the app, connect your device to the machine’s Bluetooth, and start running.

With a 1.5 HP capacity, the motor isn’t as powerful as some runners would like, but it still reaches 7.5 miles per hour at max speed. It comes with 3 incline settings, 16 preset workout programs, and speed control buttons on the handles for more control. There are also built-in grip sensors for pulse monitoring, but they don’t seem overly accurate. 

The running surface is a bit small, measuring 15.75” x 43”, so this isn’t the best choice for larger individuals. The manual says that it can hold up to 275 pounds, but the small running belt is better suited to a max of 200 pounds. For the most part, though, this folding treadmill gets the job done, especially if staying under $500 is your goal.

Pros

  • Lightweight machine
  • Easy setup and storage
  • 16 built-in training modes
  • Links to FitShow app
  • Safety key/Emergency off switch

Cons

  • Low motor capacity
  • Small running belt

7. Goplus 2 in 1

On Sale Today
Goplus 2 in 1 Folding Treadmill, 2.25HP Under...
  • Innovative 2-In-1 Folding Treadmill: Goplus...
  • Powerful 2.25hp Quiet Motor and Shock...
  • Non-Slip Running Belt and Multifunctional Led...
  • With Bluetooth Speaker and Remote Control:...

Best Folding Treadmill for Small Spaces

Folded Dimensions

52” x 27” x 5”

Running Surface

40” x 16”

Speed Range

Underdesk: 1-2.5 mph,

Traditional Treadmill: 1-7.5 mph

Max User Weight

265 lbs

Incline Range

N/A

Treadmill Weight

70 lbs

The Goplus 2-in-1 treadmill isn’t like any of the machines we’ve seen so far. It’s incredibly unique in the sense that it can be used in the traditional way with raised handrails, but the handrails can also be laid flat for under-desk running/walking. This 2-in-1 design is the perfect choice if you’re looking to burn some calories or shed some pounds while at the office.

When it’s in the “under desk” position with the handrails lowered, you won’t be able to run fast since it only goes up to 2.5 MPH. It’s still a great walk-at-the-office solution, but if you prefer to run, you’ll have to raise the handlebars. In this position, the treadmill reaches a maximum speed of 7.5 MPH.

The motor isn’t overly powerful, which is actually a good thing if you plan on using this in an office environment. Even on the highest setting, it makes very little noise and won’t disturb any of your workmates. The belt is made with non-slip textured material and lots of cushioning, making it great for bad knees or hips.

Even when the handlebars are folded flat, there’s an LED display that will keep you updated on your current workout. There’s also a remote control included so you can change the treadmill settings without having to reach down. It’s definitely not the perfect choice for intense runners, but for getting your office sweat on, there’s no better choice.

Pros

  • Versatile walking/jogging machine
  • Great for the office
  • Affordable cardio solution
  • Remote control operation
  • Quiet motor

Cons

  • Not for fast running
  • Must lubricate before using

8. Sole Fitness F80

Sole Fitness F80 Folding Treadmill (Previous...
136 Reviews
Sole Fitness F80 Folding Treadmill (Previous...
  • Folding treadmill with 3.0-horsepower...
  • Vibrant 7.5-inch LCD display with integrated...
  • 6 standard workouts, 2 custom workouts, and 2...
  • Easy Assist folding deck design; Cushion Flex...

Top of the Range

Folded Dimensions

33” x 80”

Running Surface

20” x 60”

Speed Range

0.5-11 mph

Max User Weight

350 lbs

Incline Range

0-15%

Treadmill Weight

250 lbs

If sticking to a budget isn’t your main concern, the Sole Fitness F80 is a top of the range treadmill that most runners would love to have in their apartment, house, or garage gym. It has a powerful motor - 3.0 horsepower - and can hold up to 350 pounds. The best feature of all is the Easy Assist folding deck design, making transport and storage simple.

The deck of the F80 is built with a Cushion Flex shock-absorption system, and it’s one of the most effective cushioning methods in modern folding treadmills. So if you’re struggling with knee pain from running on hard pavement or sidewalk, the high price of the F80 might be justifiable for you.

According to the F80’s product description, this treadmill “has earned a reputation as one of the highest-quality treadmills in its price range, with an unbeatable combination of high-quality components and user-friendliness… All Sole treadmills are outfitted with powder-coated, all-steel welded frames and heavy-duty, stable inclines.”

Because there are a lot of similarities between this machine and the Xterra TRX3500, a lot of you are probably wondering why you’d spend $1000 more on the F80. To be completely honest, the Xterra offers better value, especially since it has the same 3.0 motor HP and the same maximum 350-lb capacity. 

The only significant difference is that the F80 can reach a 15% incline instead of the 10% Xterra incline.

Pros

  • Lifetime warranty on motor
  • Easy Assist folding design
  • Steepest treadmill incline
  • Highly accurate heart rate monitor
  • Extreme deck cushioning

Cons

  • Older treadmill model
  • Heavy machine

Comparing Folding vs. Non-Folding Treadmills: Which Is Best?

It's really hard to say that a mini portable treadmill that folds is always the better choice when it comes down to it. However, most people will agree that the advantages of a folding design are hard to ignore.

Non-folding treadmills are OK for commercial gyms with tons of space and high budgets, but for a homeowner, here’s why a folding treadmill is the better choice:

  • Space-saving design makes having a home gym possible in small spaces
  • Foldability makes it easier to transport the machine
  • Easier cleaning since you can fold up the machine and vacuum/sweep the floor beneath
  • A mini foldable treadmill is more affordable on average than non-folding machines

How To Setup & Store Portable Folding Treadmills

Most treadmills come partly assembled, but you will have to put in a bit of work to get it up and running. Usually, you just have to connect the running belt to the handlebar attachment and then secure the console into place. Some machines require more assembly than this, so it’s important to follow the user manual of your small folding treadmill.

Where you store your treadmill is entirely up to you. Some home gym-ers choose a foldable treadmill for under bed storage, while others prefer to store the machine in the spare closet. Just be sure to choose a storage space that’s not overly hot or humid and on a flat, level surface for safety.


People Also Ask (FAQs)

What is the average size of a folding treadmill?

Livestrong says that “while the average size of a treadmill is around 64 inches long and 28 inches wide, dimensions vary significantly, from small portable and foldable models to commercial-sized behemoths standing more than 5-feet high."

Because of the huge variety in treadmill size, always always ALWAYS take measurements to ensure your portable electric treadmill will fit. 

Can I plug my treadmill into a regular outlet? Do they use a lot of electricity?

Once again, Livestrong has some great advice on treadmill electrical requirements

“Most residential treadmills run on a standard 120-volt, grounded and dedicated outlet,” says Livestrong.

“Manufacturers recommend the use of a surge suppressor that meets specific standards.” So yes, you can use a standard outlet for your new folding treadmill.

Should I unplug my treadmill when not in use?

Yes, it’s always a good idea to unplug it when not in use. This is actually one of the best practices for maintaining your treadmill and protecting its electronic mechanisms since even the best treadmill for small spaces isn’t immune to power surges and outages. If you don’t want to unplug it, at least be sure to use a surge protector.

What are the best brands of folding treadmills on the market?

We’ve pretty much covered them all here in these best foldable treadmill reviews. Lifespan, NordicTrack, Sunny Health and Fitness, Xterra, and Sole Fitness are all brands worth considering.

How can I take care of my folding treadmill to keep it in good condition?

One of the best things you can do to maintain your treadmill is to care for the belt and deck. Every 150 miles or so, lubricate the belt so that it doesn’t wear out, tear, or become stripped. 

WikiHow says to do this, just “lift the belt and apply 1 ounce (28 g) of silicone lubricant spray, liquid, or wax to the top of the running deck.”

Where can I find a good folding treadmill for sale?

If you prefer shopping online, which most of us do, start searching for a folding treadmill on Amazon. Most treadmill brands sell their products directly on Amazon for the lowest prices, so you won’t even have to worry about buying from a third-party seller.


Conclusion

To recap, you can’t go wrong with choosing the TRX3500 by Xterra as the best small foldable treadmill for your home gym. It’s powerful, portable, and is fully equipped with everything you need for an intense cardio session.

If this machine doesn’t fit the bill, the more budget-friendly choices include NordicTrack’s 6.5S and the smart folding treadmill by SereneLife.