8 Best Compact Treadmills: Space Saving Small Models Reviewed

Setting up a home gym is a great way to get in shape without paying for an overpriced, overrated gym membership. But so many people assume that a home gym requires lots of space, when in fact, it doesn't. Even if you're only working with a small area, you can still meet your cardio requirements by investing in a compact treadmill.

This guide to the best space-saving running machines will not only give you a comprehensive list of the best compact treadmills available, but it will also teach you how to maximize your space for a home gym that’s as good as any membership you’d pay for.

Benefits of Small, Space-Saving Treadmills

There are many health benefits of running and jogging, and even walking at a brisk pace is a great way to slim down and muscle up. Having a treadmill at home gives you the power to run, jog, or walk anytime you want. Plus, you won’t ever have to deal with common gym hindrances, like having to wait for your favorite machine to become available.

The only potential roadblock for buying a treadmill for your home gym would be a lack of space. Standard treadmills tend to be heavy and bulky with a large footprint. This is where a small, space-saving treadmill can save the day. A compact treadmill still offers the same health and wellness benefits and gives you the chance to get in shape from home, just without taking up all the space.

Opting for a small treadmill is an excellent alternative for anyone living in tight quarters, like a tiny home or small apartment. It’s the perfect choice for seniors who want a more basic model that’s lightweight and portable.


Choosing a Quality Compact Treadmill

Treadmill Type – Folding vs. Under Desk

The first step is to decide between a compact electric treadmill and a manual model. Electric treadmills are much more popular, but manual treadmills tend to be smaller in general, so they’re a great choice if you’re looking for a treadmill for small spaces.

There are a few more features to consider for the type of treadmill, like one with the standard folding design vs. an under desk model. If you're working from home and want to get some cardio in, an under-desk treadmill that lies flat beneath your desk’s surface might be the one for you.

Size vs. Space

Since you’re reading this guide, let’s just assume that you’re limited on space in your home or office. This means you need to make every square inch of your home gym count, and it also means that you need to look closely at a machine’s dimensions before pulling out your credit card. Before you buy, make sure you have enough floor space as well as enough ceiling clearance.

Core Components

  • Motor Capacity
    It's normal to assume that a smaller treadmill will be less powerful than a larger commercial machine. Still, even the smallest machines can offer a good amount of power. It all comes down to the horsepower of the motor, which can range anywhere from 1.5 to 3 HP.
  • Incline Selection
    Even a small portable treadmill comes with features like easy incline selection. Because of the shorter belt length, you probably won’t get as much of an incline range as you would with larger machines, but you should be able to select up to 10% on your compact treadmill with incline.
  • Durability & Stability
    Because of its smaller-than-average size, focusing on frame stability and construction is even more important with compact treadmills. Be sure to think about your specific needs, like whether railings on the sides will be a nice added safety feature.
  • Deck Cushioning
    Treadmills (and running in general) often get a bad rap as being hard on the knees and joints. That’s why a lot of people with knee problems opt for elliptical machines instead. But as long as you choose a treadmill with proper deck cushioning and shock absorption, you’ll keep your knees, joints, and muscles protected.
  • Max User Weight
    Because of the smaller frame, the average maximum user weight is slightly lower with compact treadmills than with standard ones. The good news is that most of them can still hold 300+ pounds.
  • Deck Length
    This is the length of the running surface, so if you have a longer stride, you’ll definitely want to go with the most compact treadmill with a longer deck length.

Secondary Features

Some additional features to look out for that can enhance your cardio experience are heart rate sensors, an advanced display monitor, handy cup holders, MP3/Bluetooth connectivity, and quiet machine operation. That last feature is especially important if you live in an apartment building and don’t want to disturb your neighbors while you run.

Safety Features

There’s a lot you can do to stay safe on the treadmill, and one thing you can do is choose a machine with the right safety features. If you have kids around, it’s smart to get a machine with a safety key, which triggers a switch to activate the treadmill functions when it’s inserted into the console. Handrails are another safety feature, and the same goes for an automatic slow start.

Price & Warranty

Some of the most affordable treadmills are compact in design, but the amount you spend really comes down to the amount you’re willing to pay. You can find a basic machine for a few hundred or a high-end treadmill for a few thousand.

In general, longer warranties come with more expensive machines. No matter the warranty's length, check to make sure it covers everything from the frame and motor to the small parts and electronics. An extended 5-year won't matter if it only covers the frame and not all the other components.


8 Best Compact Treadmills Reviewed

1. NordicTrack T Series

T Series 6.5S Treadmill
16,455 Reviews
T Series 6.5S Treadmill
  • This item benefits from an Extended 90 Day...
  • Bring Home Interactive Personal Training...
  • 10 % OneTouch incline control; 10 MPH SMART...
  • SMART-Response Motor for effective speed,...

Best Compact Treadmill

Folded Dimensions

38" L x 36" W x 67.5" H

Running Surface (Belt Size)

22” x 55”

Speed Range

0-10 MPH

Max User Weight

300 lbs.

Incline Range

0-10%

The best compact treadmill for home award goes to the T Series 6.5S by NordicTrack. NordicTrack has always been a big name in the treadmill industry since it was founded in the 1970s. The company specializes in commercial-grade treadmills, but their compact, home-friendly models are just as impressive.

The T Series 6.5S is specifically designed with NordicTrack’s innovative SpaceSaver feature, which not only makes it easy to fit in your home gym, but also comes with an easy-lifting feature so that you can move it into storage with ease. Users love that the treadmill folds up easily with dimensions of 38" L x 36" W x 67.5" H when folded and 73" L x 36" W x 54" H when unfolded.

The real thing, though, that makes the 6.5S the best compact treadmill is its motor performance. It has a horsepower of 2.6 with a speed range of 0 to 10 miles per hour. This smart-response motor is built for effective speed, interval, and endurance training. Plus, you can adjust the track to reach a 10% incline. Even with its small size, the machine has an impressive 300-pound weight limit.

Another loved feature of the 6.5S is the advanced console. Some less-tech-savvy runners feel that there are too many buttons, but others love that the console offers so many customizable features. There are even an auxiliary music port and dual 2-inch speakers to stay entertained while you walk or run.

Included with your purchase, NordicTrack includes a 1-month iFit membership, which comes with tons of personal training programs for cardio. The only complaint is that the tread belt is shorter than standard treadmills - it’s 55” instead of 60” - but that’s because it’s designed specifically to save space.

Pros

  • SpaceSaver design
  • Heart rate monitor
  • Included 1-month iFit membership
  • Smart-response motor
  • Trusted brand and warranty

Cons

  • Shorter than average tread belt

2. ProForm 505 CST

ProForm 505 CST Treadmill – 2016 model
498 Reviews
ProForm 505 CST Treadmill – 2016 model
  • Discover Trainer-Led Workouts; A 30-day iFit...
  • 5” Backlit Display; Track speed, distance,...
  • Self-Cooling Mach Z Drive System powers...
  • 20” x 55” Tread Belt recommended for...

Best Folding Treadmill for Home

Folded Dimensions

68” H x 36” W x 37” D

Running Surface (Belt Size)

20” x 55”

Speed Range

0-10 MPH

Max User Weight

325 lbs.

Incline Range

0-10%

The ProForm 505 CST is a compact folding treadmill that can be folded up, moved, and stored faster than you can say, "Let's go for a run." 

According to ProForm, “you don’t have to sacrifice your living space for your fitness habit anymore. With this innovative SpaceSaver design, you can simply fold your treadmill deck up and out of the way when you’re done with your workout.”

Just like the NordicTrack, this treadmill comes with all the features you need for a great workout. It’s built with a Digital Quick Incline adjuster between 0 and 10% and a speed range between 1 and 10 MPH. The belt width is slightly skinnier than the 6.5S belt, measuring just 20 inches instead of 22. This isn’t ideal if you prefer a wider running surface, but it's not an issue for most people.

Large-bodied individuals love that the maximum weight of the 5050CST is 325 pounds. Whether you’re trying to lose weight or build endurance for an upcoming marathon, the included iFit free trial can help you meet your fitness goals. It offers an on-demand workout library and personalized training, and you can secure your tablet or smartphone directly to the ProForm’s device attachment.

If you struggle with knee or hip problems, you’ll love the sturdy deck cushioning that delivers a more comfortable, lower-impact workout. The assembled weight is heavy, but you still shouldn't have any trouble moving the treadmill from room to room, thanks to the integrated transport wheels.

Proform is notorious for manufacturing high-quality, expensive treadmills, and the 505 CST is no exception. The price won’t fit within every runner’s budget, so if that’s the case for you, you’ll want to go with the more affordable NordicTrack machine instead.

Pros

  • High max user weight
  • Convenient transport wheels
  • Extra deck cushioning
  • Easy folding design

Cons

  • Heavy assembled weight
  • High cost

3. Goplus Under Desk

Goplus Under Desk Electric Treadmill, with...
  • 【Heavy-duty Construction & Widened Running...
  • 【Compact Size & Lightweight Design】The...
  • 【0.5 - 4 MPH Speed Levels & P01-P12...
  • 【Touchable Multi-function...

Best Small Treadmill for Under Desks

Folded Dimensions

N/A

Running Surface (Belt Size)

41” x 17”

Speed Range

0.5-4 MPH

Max User Weight

220 lbs.

Incline Range

5%

It’s always been easy to use an office desk job as an excuse not to stay fit… but not anymore. With a small treadmill for desk spaces, like the Goplus Under Desk machine, you can get in shape even while you put in your weekly work hours.

This treadmill fits easily under a standing desk, and it’s compact enough to store pretty much anywhere (under the bed, in a closet, under the living room couch, etc.)

The walking surface is small on the Goplus compared to full-size treadmills. The belt measures 41x17 inches, and the track can hold a maximum weight of 220. If you're over 220 pounds and trying to shed some of that weight by walking on the treadmill, you'll have to look elsewhere.

It’s easy to assume that there will be no built-in programs or cool features since there’s not officially a console, but that couldn’t be further from the truth.

There’s a multi-function touch display located at the front end of the machine with 12 walking/jogging programs available for you to choose from. Each one is designed to help users improve their cardiovascular fitness, boost health, and burn calories and fat.

It’s important to realize that this is not designed for speed. The maximum speed only reaches 4 MPH, which is very slow compared to the 10 MPH of other treadmills. It’s not meant for fast running or interval sprints. However, it’s still a great choice for walking at a brisk place or jogging slowly to get your steps in while at the office.

Pros

  • Slim deck for easy storage
  • Transport wheels for portability
  • 12 built-in workout programs
  • Remote control included
  • Shock-resistant belt

Cons

  • Not designed for fast running
  • Lower weight capacity than others

4. Sunny Health & Fitness Asuna Spaceflex

On Sale Today
Sunny Health & Fitness ASUNA SpaceFlex...
  • Sturdy handrails are available to assist...
  • Product dimensions – 57” L x 28” W x...
  • Folds completely flat and stands upright by...
  • State of the art modern design offers large...

Best Small Electric Treadmill

Folded Dimensions

19” L x 28” W x 57” H

Running Surface (Belt Size)

51” x 19”

Speed Range

0.6-8 MPH

Max User Weight

220 lbs.

Incline Range

1-12 (Auto Settings)

For those of you who are really limited on space, treadmill size means everything. Sunny Health & Fitness is a brand that believes that everyone should be able to benefit from a home gym, even if you’ve chosen a tiny-home lifestyle or are crammed into an NYC studio apartment. That’s why SH&F designed the Asuna Spaceflex treadmill.

The running surface is small, just 51" x 19", but it's still entirely possible to get in shape with this machine. It offers a speed range of 0.6 to 8 MPH and 12 automatic incline levels that range from 2 to 5 degrees. Best of all, it can fold up into compact dimensions of 19” L x 28” W x 57” H and can hold up to 220 pounds when fully assembled.

The technology behind this treadmill is what sets it apart from other compact electric machines. It’s built with 6 separate LED windows that clearly display all your important workout data, like incline level, heart rate, calories, time, distance, step count, and speed.

It has 8 integrated workout programs and gives you the ability to create your own workout with the 3 user-customizable programs. To top it all off, there are ergonomic vertical handles with pulse sensors to accurately read your heart rate.

In terms of safety and comfort, this treadmill is just as good as any NordicTrack or ProForm. It's built with sturdy handrails to help you get on and off the machine and textured deck rails to place feet securely on both sides of the treadmill. There are integrated shock pads to keep vibrations to a minimum, resulting in less impact on the joints.

The two most common complaints are minor, but they’re worth noting. First, the maximum speed only reaches 8 MPH, while some of the best compact machines get up to 10. Second, the maximum capacity is 220 pounds, and a lot of people have to rule this one out merely on the fact that it can’t hold enough weight.

Pros

  • Sturdy handrails for safety
  • 8 built-in workout programs
  • Shock pads for low impact
  • Folds completely flat
  • Highly accurate HR sensors

Cons

  • Low weight capacity
  • Only reaches 8 MPH

5. ANCHEER

ANCHEER Treadmill, Electric Treadmills for...
15 Reviews
ANCHEER Treadmill, Electric Treadmills for...
  • ✦[Space Saver Design] Super easy assembly...
  • ✦【Multiple Choice of Modes】Manual mode...
  • ✦【Digital Lcd Monitor & Pulse...
  • ✦【Safety Easy to Use】 Safety key and...

Best Cheap Compact Treadmill

Folded Dimensions

50.39” x 23.58” x 9.45”

Running Surface (Belt Size)

41” x 15”

Speed Range

0.5-6 MPH

Max User Weight

220 lbs.

Incline Range

None

Maybe you’re setting up a home gym so that you don’t have to pay the high monthly membership fees. If that’s the case, you’re probably in search of budget-friendly equipment, and if a low price tag is just as important to you as space-saving design, you’ll want to go with the Ancheer electric treadmill.

The Ancheer treadmill won’t break the bank, and it definitely won’t take up much space thanks to the compact footprint and quick-folding design. When you’re done using it, the convenient transport wheels allow you to move easily and store it out of the way. It’s specifically built for small family homes, office spaces, dorm rooms - basically anywhere that’s limited on square footage.

Just because it’s cheap doesn’t mean you have to skimp on features. It comes with a digital LCD and pulse grip for heart rate readings and plenty of choices for different running/jogging/walking modes. There’s a safety key and emergency off button to keep you and your family safe.

For the price, you can’t expect the same high-quality components as treadmills that cost $1000+, but the Ancheer still gets high marks for performance and size. The motor is less powerful at just 2.25 HP, the max speed is just 6 MPH, there's no adjustable incline, and the max user weight is only 220, but for the price, we’re not complaining.

Pros

  • Great value for the price
  • Lightweight and portable
  • Integrated grip pulse sensors
  • Easy-control LCD screen
  • Folds flat for easy storage

Cons

  • No incline adjustment
  • Low max speed of 6MPH

6. Sunny Health & Fitness Asuna Space Saving

ASUNA Space Saving Treadmill, Motorized with...
807 Reviews
ASUNA Space Saving Treadmill, Motorized with...
  • EASY-TO-USE DISPLAY: Watch your workout...
  • EXTREMELY PORTABLE: This running treadmill...
  • FOLDING TOOL: Turn the tool counterclockwise...
  • PLAY YOUR TUNES: Connect your music device to...

Best Space Saving Treadmill for an Apartment

Folded Dimensions

64” L x 30.5” W x 4.5” H

Running Surface (Belt Size)

49” x 17.75”

Speed Range

0.6-8MPH

Max User Weight

220 lbs.

Incline Range

None

We’ve already covered one Asuna machine by Sunny Health, but there’s one that’s better for budget-weary apartment owners/renters. Although the 8730G is a more basic Asuna Space Saving treadmill, it still offers everything you need for at-home cardio.

Here’s what Sunny Health has to say about this top-selling treadmill:

"Pack a powerful workout in a space-saving design with the Slim Folding Motorized Treadmill by Asuna. Supporting up to 220lbs, this running deck (49Lx17.5W) has shock absorption technology that reduces the impact on your joints when you exercise."

These are just a few of the features that make this machine deserving of all the positive reviews.

The console is small, which not everyone loves, but it still delivers all the important information relating to your cardio workout, like time, distance, speed, and calories burned. You’ll be able to watch your progress in real-time with the 4-window display and even integrate your steps with the machine with the built-in pedometer.

The 8730G has a max speed of 8 MPH with a peak motor power of 2.5 HP; however, the continuous power rating is just 1.25 HP. That means that this is one of the less powerful machines on this list. The only other drawback is the lack of incline adjustment.

Pros

  • Folds completely flat for easy storage
  • Media port for music
  • Good shock absorption
  • Integrated pedometer
  • Space-saving running deck

Cons

  • No adjustable incline
  • Not as powerful as others

7. Exerpeutic TF1000

On Sale Today
Exerpeutic TF1000 Ultra High Capacity Walk to...
992 Reviews
Exerpeutic TF1000 Ultra High Capacity Walk to...
  • Electric walking treadmill with...
  • Adjustable speed up to 4 miles per hour in...
  • 20-inch-wide treadmill belt; Extra-long...
  • Dimensions: 51.2" L x 32" W x 63" H; Running...

Best Compact Treadmill for Seniors

Folded Dimensions

32” W x 48” H

Running Surface (Belt Size)

40” x 20”

Speed Range

0-4 MPH

Max User Weight

400 lbs.

Incline Range

3% or 6% (Manual)

Even though the Exerpeutic TF1000 isn’t designed solely for use by seniors, it’s a great choice for older individuals for several reasons. First off, it’s built with handrails that extend past the normal range of treadmills, making it a safer alternative for seniors who have trouble with stability.

Secondly, the LCD screen is extremely easy to see with its large-number display, so you’ll never have to squint to see the details of your workout. And third, the weight capacity is higher than most treadmills. At 400 pounds maximum, even larger seniors who want to shed some pounds can use the Exerpeutic TF1000. Best of all, the price is right.

The folding frame of the TF1000 makes it easy to store and transport, especially since it sits on a set of rolling wheels. The peak horsepower is low (just 1.5 HP), and the max speed is low (just 4 MPH), but neither of these things really matter for seniors who are just looking for a compact walking machine.  

Pros

  • Safety handrails
  • Highest weight capacity
  • Wide treadmill belt for safety
  • Easy access heart pulse pads
  • 5-year motor warranty

Cons

  • Only reaches 4MPH
  • Low peak horsepower

8. Weslo Cadence G 5.9i

Weslo Cadence G 5.9i Cadence Folding...
  • Dimensions: 55.5” H x 29” W x 64.5” D |...
  • Weight capacity: 275 pounds
  • Activation required: Go activate to redeem...
  • If you want to bypass iFit activation press...

Best Compact Treadmill Under $500

Folded Dimensions

60” H x 29” D

Running Surface (Belt Size)

50” x 16”

Speed Range

0-10 MPH

Max User Weight

275 lbs.

Incline Range

2 Manual Settings

The Weslo Cadence G 5.9i one of the most cost-effective fitness solutions on the market for homeowners and renters short on space.

Weslo says that this machine lets you “enjoy the privacy of at-home exercise. The Weslo Cadence G5.9i was built to fit into your budget without sacrificing the quality of your workout or the space in your home.”

This machine can hold up to 275 pounds, so it falls right in the middle of the highest and lowest max user limits on this list. The top feature is its compatibility with iFit and the 1-month trial membership. The Bluetooth technology lets you easily connect to all your favorite iFit training sessions and listen to motivating personal trainers through the treadmill speakers.

The 2.25 HP motor is pretty average, but you'll still be able to get up to 10 miles per hour on the G 5.9i. Another minor flaw, according to some, has to do with the width of the running belt. At 16 inches, it's a slimmer running surface than most other compact treadmills. If you struggle with stability and balance, you might want to go with a machine that has a wider belt.

Pros

  • 1-month iFit membership included
  • Easy 1-step folding
  • Integrated tablet holder
  • Bluetooth connectivity
  • Comfort Cell deck cushioning

Cons

  • Skinny 16” belt width
  • Mediocre motor power

Determining the Amount of Space Needed for Your Treadmill

A lot of people assume that determining the amount of space you need for your new treadmill is as easy as pulling out a measuring tape and taking dimensions of the area. In a way, it is, but it’s important that you not only measure the treadmill footprint area but also make sure there’s enough space surrounding the machine as well.

Having ample space behind the machine is a must for safety, and some sources say that you shouldn’t have anything less than 6 feet. For each side, around 2 feet is adequate, and the same goes for the front. The clearance space depends on the height of the treadmill, but a ceiling that’s 8-feet high is suitable for most treadmills.


How to Setup & Store Away a Folding Treadmill

The specific steps for assembling your treadmill depends on the machine you’ve chosen. The general steps, though, are always the same:

  1. 1
    Connect the deck, arms, and console according to the user manual. These typically come preassembled, so you literally just have to connect them.
  2. 2
    Connect the console wiring to get the electronic aspects of the machine up and running.
  3. 3
    Test the tension on the belt. It’s unlikely that you’ll have to change it usually comes preinstalled, but it’s a good idea to test since a belt that’s too tight is prone to tearing/ripping. To test, lift it vertically from the track - you should get about 3 inches of space.

People Also Ask (FAQs)

How much weight can you lose on a treadmill in a month?

According to Livestrong, “with a healthy diet and regular workouts on a treadmill, weight loss of 10 pounds in a month is possible. However, a more gradual weight loss of 1 to 2 pounds per week might be more sustainable in the long term.”

For even better results, it’s a good idea to add in some strength training.

How do I calculate the calories burned on a treadmill?

Most treadmills will do it for you - just input your weight and age onto the console, start running, and the machine will tally about the calories burned. However, this isn’t always accurate since we all burn calories at a different rate. Another tool you can use is an online calorie tracker tool.  

What is the smallest treadmill on our list?

The smallest is the Goplus Under Desk treadmill, which has a 41” x 17” walking area. If you’re not looking for an under-desk running solution, the Asuna treadmill by Sunny Health & Fitness is very compact, but still has an impressive motor capacity of 2.5 horsepower.

What is the most reliable & treadmill for home use?

The most reliable space-saving treadmills for home come from the NordicTrack company. The most compact model from Nordic is the T Series 6.5S, which features an innovative SpaceSaver design with easy lift assist for compact, simple storage.

How can one best take care of and maintain compact treadmills in good condition?

The best thing you can do to keep your treadmill in good condition is to lubricate it regularly. You can also avoid costly damage by avoiding these common treadmill mistakes

VeryWellFit says that “the process generally involves applying a silicone- or paraffin-based lubricant to the underside of the treadmill belt, especially in the area where your feet make the most contact.”

Is it safe for pregnant women, the elderly, or anyone with health issues to use a treadmill?

Parents.com says that “you can, and should, maintain a prenatal fitness routine for the duration of your pregnancy—as long as your doctor or midwife agrees.”

Of course, the circumstances are different if there are serious medical conditions that prevent you from exercising.

For the elderly, investing in a compact treadmill for home use is a great way to get the heart pumping. Just look for one with additional safety features like handrails. When in doubt, consult with your doctor if you’re worried about using a small compact treadmill at home.


Conclusion

Hopefully these compact treadmill reviews have given you some clarity on which running machine is best for your small home gym. If you’re still in the dark on which is the right one for you, definitely consider the 6.5S by NordicTrack. It’s powerful, reliable, and most importantly, it’s made with a SpaceSaver design.