9 Best Treadmills Under $500: Reviews For Your Home Gym

Setting up your home gym takes the right equipment and budget. Not every apparatus has to break the bank, though. Treadmills are a staple in many gyms and are used for cardio workouts, warm-ups, and cool downs.

This article will review the best treadmills under $500, so you can complete your gym and stay on budget.

Treadmills Under $500 Compared

Preview

Product Name

Running Surface

Max User Weight

Speed Range

Check Price

Sunny Health & Fitness Treadmill, Gray...

15.5 x 49 inches

220 lbs

0-9 Mph

Wikole 2 in 1 Folding Treadmill, 2.25HP...

16 x 42 inches

220 lbs

0-7.5 Mph

MaxKare Folding Treadmill Electric Motorized...

17 x 43 inches

220 lbs

0-8.5 Mph

CITYSPORTS Treadmills for Home, Under Desk...

17 x 43 inches

265 lbs

0-4 Mph

Weslo Cadence G 5.9i Cadence Folding...

16 x 50 inches

275 lbs

0-10 Mph

OMA Treadmills for Home, Max 2.25 HP Folding...

16.5 x 50 inches

220 lbs

0-8 Mph

ADVENOR Treadmill Motorized Treadmills 3.0 HP...

17 x 43 inches

220 lbs

0-9 Mph

GYMAX Under Desk Treadmill, Foldable...

16 x 40 inches

265 lbs

0-7.5 Mph

Exerpeutic TF900 High Capacity Fitness...

16 x 36 inches

350 lbs

0-4 Mph

What to Expect from Treadmills at this Price Point

Treadmills come in various price ranges, and the features, capabilities, and other factors affect these prices. For example, you can expect to get more in terms of capabilities, warranties, and features in treadmills under $1000.

For the $300 to $500 price range, quality treadmills can be found. You should expect lower quality motors as they are the more expensive aspects of these machines. You can also expect thinner belts and lower maximum weights.

When it comes to additional features, they can be hit or miss. Instead of finding all of the features like Bluetooth, integrated speakers, AV connections, digital readouts, and touch screen controls, there may be only one or two.

The biggest thing to look for, though, is where the cuts will be made in this price range. If the machine has more added features, it may have a smaller deck or less cushion in the belt.


Buying a Quality Affordable Treadmill Under $500

Core Components

The core components are those that each treadmill has; this includes things like the motor, frame, and deck elements.

  • Motor
    Motor driven treadmills under $500 tend to be a bit weaker. Measured in horsepower (HP), higher priced motors range between 2.5 and 4 HP. However, in the under $500 range, you will see motors range between 1 and 2 HP on average. Some may be higher but expect a 2HP maximum capacity.
  • Incline control
    There are three types of incline control. Some treadmills don’t incline at all and will have an incline percentage from 0 to 9% built-in, but it isn't adjustable. There are also manual adjustment inclines. These models have a dial or lever that adjusts the incline before you use it. Finally, there are automatic inclines. These machines use digital controls to control the incline rate and degree during your run. Most of these can adjust while running to maintain speed, course immersion, and heart rate.
  • Proper frame
    A proper frame is among the more important factors. Sturdy frames offer support to the entire machine, but they also give you a solid foundation and handhold to prevent slips, trips, or falls. A proper frame will support your weight while running, regardless of speed, and be durable enough to use daily for many years to come.
  • Shock absorption/Deck cushioning
    The deck is one of the most important parts of the entire unit. This is where all of your contact, weight, and traction go. The shock absorption needs to be strong enough to withstand weight and impact while you are running. This shock suppression helps your knees and ankles while running. Deck cushioning in this price range will be slimmer than higher priced models, but as long as the shock absorption is good enough, you may not notice the thinner belts.

Size vs. Space

Where you place your treadmill is important too. As long as there is ample room around the machine, and above your head while using it, there won’t be any problems.

Folding models store more easily but need to be constantly moved. Upright models need more space but can stay where you put them, which is handy if you have a home gym or an equipment room and don’t need to store the unit.

Durability & Stability

Treadmills under $500 may leave a little to be desired in the stability realm. However, you shouldn’t be too concerned. Aluminum frames are highly durable. However, if they aren’t reinforced, the frame can shake or wobble more than higher-end models.

Max User Weight

Max user weight isn’t generally affected by price range. Typically in the $300 to $500 price range will see max user weight ranges between 220 and 300 pounds. Now and again, you will find cheaper models with higher max weight limits, but these are rare.

Deck Length

Deck length is always a deciding factor, especially for users that are taller or have long strides. Most deck lengths will be between 45 and 60 inches long. However, in this price range, you can expect to find decks on the lower end. For the cost, any deck length around 55 inches is considered acceptable.

Safety Features

Along with core features, it is also important to note and understand the safety features available to you.

  • Safety Key
    The safety key is one of the cheapest and simplest safety features there are. This is a small plastic plug, sometimes with an electronic connector, that attaches to your wrist while using the machine. If you slip, fall, or leave the machine while it is running, the plug pulls out, and the motor stops immediately.
  • Hand Rails
    Hand rails do more than hold heart rate or pulse readers. They also support you if you go too fast, begin to fall, or need assistance. The handrails need to be sturdy, able to support your weight, and should be checked often for tight bolts and the locking mechanisms are in working order.
  • Automatic Slow Start
    Automatic slow start is a mechanism of motorized treadmills. When you turn the system on, even if it is set to a high speed, the motor will only turn the belt at a walking pace until you are ready. This helps you get on the machine and start moving without being thrown or made to fall.

Secondary Features

Secondary features are those optional features that companies use to get your sale. Not all models will have these features, and you can live without most of them. However, even if there is an added cost for the features, they may be worth the cost to assist your workouts.

  • Heart Rate Sensors
    Heart rate sensors, also called pulse monitors, measure your heart rate so you can make sure that your beats per minute stay within range for your workout, or to note when it is too low or too high. This is the most common feature on treadmills, and most will include them without raising the machine's cost.
  • Monitor Display
    A monitor display is rarer in the under $500 price range. While most treadmills will have a digital or LCD display for readouts on speed, distance, heart rate, etc., some will not. Generally, those that do will have a slightly higher price tag.
  • Mp3 & Bluetooth Compatibility
    Higher-end machines will include audio and Bluetooth compatibility as well as built-in speakers. Treadmills under $500 may or may not have these features. While the speakers are more common, as are mp3 capabilities, Bluetooth is still considered a premium feature that may or may not be included in these models.
  • Noise Levels
    The motorized treadmills will produce some noise. Noise dampening features aren’t as prevalent in mid-range treadmills, but they do exist. The deck and belt also make noise, though as long as there is proper maintenance and lubrication, this isn't generally an issue.

Warranty

Warranty periods vary significantly in this market. Everything from 1-year warranties to lifetime options are available. Multi-part warranties include different coverage for various parts. There may be a 1-year warranty for parts, 10 to 25 years for motors, and 25 to lifetime for frames. You should know the coverage terms, options, and what is required to make a claim. 


9 Best Treadmills Under $500 Reviewed

1. Sunny Health & Fitness Folding

On Sale Today
Sunny Health & Fitness Treadmill, Gray...
  • 2.20-Peak HP drive system provides speeds of...
  • Designed for a max user weight of 220 lb....
  • Easy folding mechanism and soft drop system...
  • Handrail controls allow you to control speed,...

Best Treadmill For Home Under $500

Running Surface

15.5 x 49 inches

Motor Size

2.2 HP

Speed range

0-9 mph

Max User Weight

220 lbs

Incline Range

0 to 4.3%

The Sunny Health & Fitness folding treadmill is easily the best treadmill for home use under $500. This model has built-in workout programs incline control and a strong motor for running speed use.

The motorized treadmill has a folding design that allows you to pull the deck down for use and fold away for storage. The hand rails are integrated into the front of the frame and offer you a sturdy grip along with fingertip controls for speed, starting, and stopping.

It does come with a safety key that attaches to your clothing with a clip. If the key is removed, the unit will stop and not start again until it is replaced. There is an incline control, but it is manual. You can select from three incline levels (0, 2%, and 4.3%). This must be done before you use the machine.

This model offers low maintenance with lubrication of the belt required before first use and every 90 days thereafter. You will find this is best for use in a smaller home or in rooms that are not designed for a home gym. Since you can fold it and store it away, it only takes up space while you are using it.

The 3-year warranty starts with a 180-day return policy so you can test it out without having to risk your payment. After that, the entire machine, including belt and motor, are covered for 3 years.

Pros

  • 3-year warranty
  • 9 built-in workout programs
  • Fingertip speed controls
  • Soft drop safety deck and safety key
  • Up to 9MPH for full speed running

Cons

  • Deck may be too narrow for some users
  • Doesn’t fold flat

2. Wikole

Best Folding Treadmill Under $500

Running Surface

16 x 42 inches

Motor Size

2.25 HP

Speed range

0-7.5 mph

Max User Weight

220 lbs

Incline Range

None

If you are looking for the best folding treadmill under $500, you just found it. This 2-in-1 is a standard motorized treadmill that converts to an under-desk model or folds away for storage. It offers you enough features to make your workouts pay off, without breaking the bank.

The best part about this treadmill is that it comes fully assembled. Once you open the box and set the frame into its locked position, you are ready to go. The 2.25 HP motor can easily push the belt up to almost 8 MPH, and with the handrails up, you can grab or hold on as needed.

When the frame is folded down, the treadmill can be stored under your bed or in a closet with ease, or you can use it as a space-saving treadmill anywhere you are. It comes with a wireless push-button remote that you use to control the speed or as a safety stop in case of an accident.

It also comes with two built-in speakers and a clear-view LCD display. Pairing your phone or tablet through the Bluetooth connection allows you to use any training apps or listen to music while you work out.

The warranty is a little light, with only 12 months of coverage. However, the first month offers a complete refund for the purchase price if you decide you don’t like the purchase.

Pros

  • 12 programmed workouts included
  • Wireless remote
  • Bluetooth technology with 2 speakers
  • No assembly required

Cons

  • 1-year warranty
  • No safety shut-off key

3. MaxKare

On Sale Today
MaxKare Folding Treadmill Electric Motorized...
  • MaxKare treadmill equipped with large LCD...
  • MaxKare running machine is equipped with a...
  • 17 inch wide Multi-layer tread belt and world...
  • Foldable design not only helps you easily...

Best Budget Treadmill Under $500

Running Surface

17 x 43 inches

Motor Size

2.5 HP

Speed range

0 - 8.5 mph

Max User Weight

220 lbs

Incline Range

0-2%

To save even more money, you might look for the best budget treadmill under $500. That title belongs to the MaxKare folding treadmill. It doesn’t have a lot of flash or extra features, keeping the cost low. However, it has a solid build and reliable frame to keep your workouts going.

The large LCD tracks your speed, time running, distance, and heart rate. You also get a water bottle holder and 2 cup holders for your phone, cups, or mp3 players. You can use the sturdy handrails to control your speed, which will allow up to 220 pounds to run over 8MPH.

It doesn’t come with speakers, Bluetooth connectivity, or tablet holder. However, many runners find these to be distractions and features that add to the cost. If you can live without them, you save a lot of cash while getting a quiet running treadmill.

It also comes with 15 workouts built-in, so you don't need to spend money on workout apps or tracking apps unless you want to. The biggest drawback is that there is no warranty. You can, however, purchase a 2-year protection plan.

Pros

  • 15 pre-programmed workouts
  • Handrail speed controls
  • Large LCD display
  • Monitors speed, heart rate, time, and distance

Cons

  • 2-year protection plan is separate purchase
  • Manual incline is still pretty low
  • No entertainment features

4. CITYSPORTS

CITYSPORTS Treadmills for Home, Under Desk...
  • REDEFINED WHISPER QUIET TREADMILLS FOR HOME:...
  • STURDY DURABLE & MAX SECURITY: Walking pad...
  • INNOVATIVE SMART WALKIBG MACHINE: What a...
  • ADJUST SPEED SMOOTHLY & MULTI-LAYER RUNNING...

Best Compact Treadmill Under $500

Running Surface

17 x 43 inches

Motor Size

2.25 HP

Speed range

0-4 mph

Max User Weight

265 lbs

Incline Range

None

For those of you with limited space, the best compact treadmill might be the ideal model for you. CitySports has made home gym equipment for over 35 years. The compact treadmill offers you the change to walk or jog in any room of the home or office.

With a whisper-quiet 2.25 HP motor, you can pull the slim treadmill out from under your bed or couch and start walking right away. With speeds up to 4 MPH, you can get a brisk walk or light jogging workout completed in less than half an hour.

The handheld remote offers speed control and safety in the palm of your hand. It also provides Bluetooth connectivity to connect your favorite device through the integrated speaker. You will also be able to track your time, speed, distance, and caloric burn using the dual LCD screens.

With a magnesium alloy frame, this model will support max user weights up to 265 pounds. It also comes with a 1-year warranty, which could be better. However, it does start with a risk-free 30-day money back promise.

Pros

  • Less than 5-inches high
  • High max weight limit
  • Stores under bed or sofa easily
  • Ultra-quiet motor for use in any room

Cons

  • 1-year warranty
  • Slower speed than other models
  • No incline or programmed workouts

5. Weslo Cadence G 5.9i

Weslo Cadence G 5.9i Cadence Folding...
  • Dimensions: 55.5” H x 29” W x 64.5” D |...
  • Weight capacity: 275 pounds
  • Activation required: Go to ifit.com/activate...
  • If you want to bypass iFit activation press...

Most Popular Model

Running Surface

16 x 50 inches

Motor Size

2.25 HP

Speed range

0-10 mph

Max User Weight

275 lbs

Incline Range

0 - 2%

If you like making purchases based on sales and reviews, the Weslo Cadence G 5.9i is the most popular model. It gives you reliability, durability, and features that rival treadmills at twice the price. While there are areas that Welso removes to save money, we bet you won’t miss them.

This model is a motorized treadmill with a powerful yet quiet 2.25 HP motor. The reinforced aluminum frame can hold users up to 275 pounds, which is more than most treadmills in any price range.

With integrated Bluetooth speakers and workouts, you can get your body moving any way you see fit. This model is also iFit compatible and includes a free trial month of the subscription service. Getting coached sessions and video courses to follow, you can increase your training and weight loss with minimal effort.

If you don’t want to subscribe to the iFit program, you can use the Bluetooth to connect your tablet or phone to watch videos or listen to music while you work out. It also features a full-sized running deck 50-inches long, so you don't need to shorten your stride.

The one downside is the 1-year warranty. It covers the motor and frame for a full year, but only 90 days on parts and labor. However, for the cost and additional features, this small nuance is easily overlooked.

Pros

  • 6 programmed workouts included
  • iFit compatible (trial included)
  • High max weight limit
  • Average sized running deck

Cons

  • 1-year warranty (90-day parts and labor)
  • 2-position manual incline

6. Oma

On Sale Today
OMA Treadmills for Home, Max 2.25 HP Folding...
  • 【Max Weight Capecity Up To 300lbs】OMA...
  • 【36 Preset Programs】No need a fitness...
  • 【Fast Control Handle】You can press the...
  • 【Wider & Longer Running Belt】6-LAYER...

Best For Serious Runners

Running Surface

16.5 x 50 inches

Motor Size

2.25 HP

Speed range

0-8 mph

Max User Weight

220 lbs

Incline Range

0 - 4%

If you plan to use a treadmill for training, the best model for serious runners is the treadmill from Oma. This model is a cost-effective solution for those wanting to increase their running abilities without emptying their wallets.

The powerful 2.25 motor is quiet enough that you can use the treadmill any time of day, in any room. It also supports up to 220 pounds. With a max speed of 8MPH, you can train at full stride for as long as you need.

This model does have manual incline positions (3 total for up top 4% grade), which can be difficult for course training. However, the automatic inclines are much more expensive. You get a full-length belt (50-inches), so you don't need to worry about foot placement.

The best feature, though, is the 36 programmed routines and support for 3 users. Maintain your profile and see your progress as you increase your abilities and allow others in your home to do the same.

With a 1-year warranty, the coverage is minimal (another cost-saving solution). However, you also get lifetime customer service. Should the warranty expire, you can still contact customer service for any advice or answers to your questions.

Pros

  • 36 programmed workouts
  • Support for up to 3 different users
  • Full-length deck and belt
  • Minimal maintenance required

Cons

  • 12-month warranty (Lifetime customer service)
  • Manual incline positions

7. ADVENOR

On Sale Today
ADVENOR Treadmill Motorized Treadmills 3.0 HP...
  • Light-commercial Silent Powerful Motor: With...
  • 5-inch Large Backlit Monitor: With high...
  • 64 Pre-set Training Programs: You have 64...
  • Wide Running Belt & Anti-shock System: Large...

Best Light Commercial Treadmill Under $500

Running Surface

17 x 43 inches

Motor Size

3.0 HP

Speed range

0-9 mph

Max User Weight

220 lbs

Incline Range

0-4%

For those with more serious use in mind, you will want to find a model with a commercial-grade motor. The Advenor is that model. With a 3HP light commercial self-cooling motor, you can run forever without worry.

Not only is the motor commercial grade, but so are most of the additional features. Of course, you get the safety key and handrail speed adjustments to help protect you while running. But you also get a 5-inch LCD panel that is accurate and in real-time for more stats than any other model in this price range. You can track speed, time, distance, heart rate, pulse, body fat, and caloric burn. For those with training apps or the music enthusiast, you are thought of too.

The frame includes integrated speakers and comes with audio and MP3 cables designed for all devices. You also get the device and cup holders, so you always have everything you need within reach.

It does have a subpar 1-year warranty, but with the quality of the build, self-cooling motor, and super-cushioned 7 layer belt, there isn’t much worry about anything going wrong.

Pros

  • 64 workout programs included
  • Integrated audio cables
  • Large LCD screen
  • Easy push-button controls

Cons

  • 1-year warranty
  • Manual incline control

8. GYMAX 2 in 1

GYMAX Under Desk Treadmill, Foldable...
236 Reviews
GYMAX Under Desk Treadmill, Foldable...
  • 【2 in 1 Running & Walking Treadmill】...
  • 【2.25HP Quiet Motor & Shock-absorbing...
  • 【Spacious Running Belt & LED Display &...
  • 【Bluetooth Speaker & Remote Control &...

2 in 1 Packed with Features

Running Surface

16 x 40 inches

Motor Size

2.25 HP

Speed range

0-7.5 mph

Max User Weight

265 lbs

Incline Range

None

Unlike most 2-in1 treadmills at this price range, the Gymax model has features that some standard models don’t even offer. Of course, a few features are missing, which only helps to keep the cost down.

The motorized treadmill is ideal for walking, running, or jogging and can accommodate 265 pounds for up to 7.5MPH speeds. When you want the full experience, you only need to raise the hand rails and install the hand grips. In this position, the full power is unlocked, and you can reach top speed.

With the riser folded down, the machine maxes out at 4 MPH for added safety and can be used as a walking trainer or under desk treadmill. To keep costs down, though, you won’t get any pre-programmed workouts or large display.

You do get an LED display that tracks your speed, distance, time, and calories burned. It also comes with a powerful Bluetooth speaker and a phone holder (in the upright position), so you can listen to music or watch your training app while working out.

The 1-year warranty is a little low for this type of treadmill but still offers you the chance to get in and use all the features, test the speed, and use it daily without worry of damage.

Pros

  • Quickly folds for running or under-desk use
  • Available in 7 vibrant colors
  • 2-in-1 model with safety key
  • Bluetooth compatible

Cons

  • 1-year warranty
  • Smaller belt not ideal for taller users
  • No workout programs included

9. Exerpeutic TF900

Exerpeutic TF900 High Capacity Fitness...
  • In-home treadmill designed for fitness...
  • 1.5 HP motor for reliable performance;...
  • LCD displays time, distance, calories burned...
  • Folds for space-saving storage and moves...

Best Treadmill Under $500 For Walking

Running Surface

16 x 36 inches

Motor Size

1.5 HP

Speed range

0-4 mph

Max User Weight

350 lbs

Incline Range

None

When walking is difficult, due to weather, physical limitations, or other conditions, the Exerpeutic TF900 is an ideal treadmill for you. Everyone from kids to the elderly will enjoy the ease and comfort of this treadmill for daily use or just when you can’t get outside.

This budget-friendly treadmill doesn’t have many added features, but what it does offer is the chance to get moving at any fitness level. With a max user weight of 350 pounds and a top speed of 4 MPH, anyone can get on the low profile belt and start walking.

If you plan to jog or run, this model is not for you. The belt length is only 36 inches with is smaller than most running strides. However, when you need to get your miles in, the quiet motor and cushioned belt will ensure you do so easily and safely.

The warranty on this model is decent, too. It has a 1-year coverage for parts and labor (including the frame) and a 5-year warranty on the motor. Rest assured, your daily workout starts right here.

Pros

  • 1/5 year warranty (Parts/Motor)
  • Low profile for easy on/off
  • Extended handrails for added safety

Cons

  • Small belt not made for running
  • No programmed workouts

Different Types of Treadmills Explained

Motorized Treadmill

Motorized treadmills are among the most popular. They use a motor to control the belt speed and lifts for incline. They are among the more expensive models because of the motor and connected parts.

Folding/Under Desk Treadmill

Folding treadmills generally fold the deck up into the frame to make more floor space. Some models will fold flat to store under furniture. The under-desk treadmills can still be used when folded flat, just at slower speeds (because of the lack of safety features and handrails).

Manual Treadmill

A manual treadmill uses your own power to move the belt. Your steps and effort control how fast you and the treadmill go. These models have no electrical parts and require more effort on your part to burn calories and maintain speed.

Curved Treadmill

A curved treadmill is a manual treadmill with a curved or concave surface. The curved surface mimics your natural stride more effectively, making them about 30% easier to use, spin, and maintain speed.


The Benefits of Treadmill Workouts

Treadmills have a lot of benefits, both health and fitness related. One of the biggest benefits is the safety involved. When you are out running on the streets or sidewalks, the ground can be uneven, crowded, or full of traffic. On a treadmill, the surface is even and without distraction.

If you do fall or trip, safety measures in place will help you to prevent injury. However, while using the treadmill, you lower your heart disease risk, reduce fat, and increase lung efficiency.

While there are many health-related benefits still being studied, almost all of them can be attributed to daily walking, jogging, or running. Getting your daily workout on a treadmill will increase these benefits while reducing strain on your knees, joints, and spine.


How to Safely Use a Treadmill

While everyone will tell you to check with a doctor before starting an exercise program (and you should), it is also smart to know your body and energy levels of the day. If you feel weaker, didn’t sleep well, etc. you should always tone down your regimen. Overdoing an exercise can lead to injury or illness.

You also want to ensure all safety features are engaged. The safety key should be in place and attached firmly to your wrist, waist, or clothing. The handrails should be locked in their up position and checked for tightness before using.

When starting out, go slow. You never want to jump right into a sprint. Work up to higher speeds to allow your body time to warm up. If you don’t have time to warm up, you should start by stretching or going at a much slower pace until your body catches up.


Recommended Treadmill Exercises & Workouts

You can find many treadmill workouts online, in books or magazines, or even through your smartphone workout apps. Each exercise is designed for various levels and abilities. Make sure you find the right one for you.

For beginners, a normal walking or brisk walking exercise with an incline is ideal. This is a simple 30-minute walk that causes you to sweat. The speed and level of incline can each be increased as your performance improves. It is a low impact workout to help heart health and weight loss.

If you are looking to lose weight, brisk walking and light jogging with varying incline and resistance intervals are needed. Using a treadmill with built-in workout programs or following application workouts like iFit, will be the most beneficial.


Care & Maintenance of Treadmills

Cleanliness and lubrication are the fundamental aspects of properly caring for your new treadmill. While each brand and model will have a section in the owner's manual about proper care, in the end, it comes down to cleaning and lubrication.

Make sure the treadmill itself is clean. This includes dusting, debris, spills, or other messes. All contacts, displays, monitors, and the safety key needs to be cleaned regularly.

Clean around the machine, too. Treadmills don’t have filters, so the motors are more susceptible to dust and debris build-up. To prevent this, make sure you vacuum around and under the deck and machine at least weekly.

Finally, lubricating the belt is the most crucial aspect. Depending on use, you should be lubricating the belt about every two months. Silicone or wax-based lubricants are required (each manufacturer will have a different idea on what is best for their machines).

To see how to lubricate your belt properly, you can check out this video by JTX Fitness.


People Also Ask (FAQs)

Are treadmills safe to use?

When used correctly and with all available safety features in place, treadmills are very safe to use. The problems arise when safety features are ignored, and you try to overdo it or run at speeds you are not comfortable with yet.

What is a good walk pace & run speed on a treadmill?

For a general walk, anything under 5MPH is considered average. 5 to 6MPH is a brisk walk or jog, and over 7MHP is considered running. You want to find the speed that puts you just outside your comfort zone, builds a sweat, and increases heart rate.

Does incline matter on a treadmill?

Depending on what you are trying to get out of your workouts on a treadmill, incline can play a large role. Increased incline can introduce new challenges to leg and core muscles to improve your training. It also helps make you work harder to maintain speed, increase heart rate, and muscle usage.

How do I know if my treadmill speed is accurate?

The only way to know for sure is to measure your treadmill speed. The formula is distance D divided by time T (D/T). Distance is the belt length (in meters) multiplied by the number of complete revolutions (which you can monitor by using a piece of tape on the belt).

Time is the length of time you are measuring for. For example, if you have a 3 meter belt and it revolves 20 times (3 x 20), which took 30 seconds to do, then the result is (3 x 20) / 30 = 60/30 = 2MPH. If your treadmill is set to 2MPH, then it is accurate.

How many calories are burned on a treadmill?

The total number of calories burned will have a lot of factors. This includes your height, weight, BMI, duration, speed, heart rate, and physical output. The best way to determine is by using complex mathematical equations. The easiest way is to use a caloric burn calculator or app where you input your information. Many treadmills will also have a caloric burn readout on their display.

What is the best workout app for treadmills?

There are a lot of apps on the market for treadmill workouts. The best is the one that provides you the challenge and information you need. Some of the best are not free and include Peleton, Nike+ Run Club, iFit, Couch to 5k, and Aaptiv.

Can I buy these online even though they are large in size?

You certainly can. All major vendors will ship the treadmills to you using 3rd party shippers like UPS and FedEx. Some may charge extra for shipping, but you can generally find the best shipping deals through Amazon. Most treadmills are shipped in pieces and require assembly. Once shipped, you will need to assemble the frame and level the deck before use.


Conclusion

Finding the ideal treadmill for you can be a challenge. Among the biggest factors, price plays a significant part. The best treadmill under $500 will be the one that fits your stride, has the safety features you need, and fits best in your space.

If you are still unsure which model is best for you after reviewing this list, we invite you to take another look at the top pick. The Sunny Health & Fitness Folding Treadmill is fully featured, space-saving, and fun to use.