Weider Adjustable Dumbbells Review: Hex & 50 lb Sets Compared

A home gym can allow you to practice a healthy lifestyle from the comfort of your house. If you are planning a home gym, know that it’ll be incomplete without a pair of dumbbells. 

Why not invest in adjustable dumbbells that allow you to select loads? You don’t need extra equipment or much space to store these. Weider adjustable dumbbells are a favorite in this category. These compact, yet versatile weights can help you safely meet your workout goals.

Easy To Use

Adjustable dumbbells save up space. However, a Weider dumbbell set goes beyond the competition by offering users a simple selector that can balance weights within a few seconds.

Wider Weight Range

Some Wieder adjustable dumbbells allow variations of up to 25 lbs., and others can go above 100 pounds. For example, the Weider 100 lb. Select-A-Weight Dumbbell Set is adjustable from 10 to 50 lbs. (per dumbbell).

Compact, Space-Saving Design

Both the Weider rubber hex dumbbell and the Weider adjustable dumbbell set can be stored easily. Additionally, the Weider Select-A-Weight comes with its own storage rack.


Weider dumbbells are compact and easy-to-grip. For example, the dimensions for the Weider rubber hex dumbbell are as follows: 10 x 4 x 4 inches and 10 pounds in weight.

Quieter Workouts

Weider dumbbell weights make next to no sound when being used, thanks to the featured molding around the plates.

Smooth Selector System

Several selector options are available, allowing for weight adjustment on the Weider dumbbell set. Just decide on a weight, slide the selector pin, and you’re done.

Easy-To-Read Weight Identification

The plates, as well as the Weider dumbbell rack, allow for quick reading of the selected weight. It only takes a glance to know the weight you are working with.

Adjustable In 10lb Increments

The Weider Select-A-Weight Adjustable 50 Pound dumbbell features two 50 pound dumbbells. You can raise the weight in ten-pound increments, between 10 to 50 pounds.

Ergonomic Handgrips

Weider adjustable dumbbells are made from stainless steel and feature a comfortable grip for extended usage. Even if your hands get sweaty because of the rigorous workout, the dumbbell won’t slip and fall.

Weider Dumbbells Reviewed

We picked 2 of the most in-demand Weider dumbbells and pinned against each other. Read on to know why you should buy Weider adjustable dumbbells or Rubber hex dumbbells:

1. Weider Select-A-Weight Adjustable Dumbbell

Weider Select-A-Weight Adjustable 50 Pound...
121 Reviews
Weider Select-A-Weight Adjustable 50 Pound...
  • Replaces Multiple Dumbbells - With just the...
  • Wider Weight Range - With the weight range...
  • Quieter Workouts - Durable molding around...
  • Total Body Results - With the wider weight...



Weight Range

10 to 50 pounds per dumbbell


23.6 x 19.3 x 11.9 inches

Possible Exercises

Chest, Arms, Back, Shoulder, Legs, etc.

Shipping Weight

111.2 Pounds

Fair warning! This Weider Select-A-Weight 50 lb. Adjustable Dumbbell Set review is all praises for the product.

You get two dumbbells adjusted between 10 to 50 pounds. So, you can start at a combined weight of 20 pounds, and as you build the strength to progress, increase the pressure in 10-pound increments.

For your convenience, these Weider adjustable dumbbells also come with a Weider dumbbell rack so that they can be stowed away safely when not in use.

More importantly, the Weider adjustable dumbbell set offers a comfortable grip, so picking them up and putting them back down is easy. Even if it falls from your hands, don’t worry; the rip will keep your feet and the floor secure.

Our Rating: 5.0 Star Rating 5 / 5

2. Weider Rubber Hex Dumbbell 

Rubber Hex Dumbbell - 10 LB
3,339 Reviews
Rubber Hex Dumbbell - 10 LB
  • Prevent your dumbbell from rolling away or...



Weight Range

10 Pounds — not adjustable ( 5 to 70-pound separate dumbbells)


10 x 4 x 4 inches

Possible Exercises

For warmup exercises and resistance building

Shipping Weight

10 Pounds

The 10lb Weider Rubber Hex Dumbbells are perfect if you like your dumbbells a fixed weight and don’t mind the space they take on.

Though we have featured the 10 lb., option because it’s the ideal pick for starters, Weider hex dumbbell can be 5 up to 70 pounds.

These rubberized dumbbells are comfortable to use with a minimal footprint, so you can easily store them, or carry them along with you as and when you please.

Additionally, the partial chrome handle comes with a non-slip grip, so you can rest assured that the Weider Rubber Hex Dumbbell won’t slip and fall. At the same time, the hexagonal rubber-ends ensure that it stays put.

Our Rating: 4.7 Star Rating 4.7 / 5

Pros & Cons Of Weider Dumbbells


  • Weider dumbbell rack allows for space-saving secure storage
  • Wide weight adjustability range per dumbbell
  • Non-slip grip on both
  • Small footprint
  • Easy weight regulation


  • You receive one dumbbell and not a set on buying Rubber Hex Dumbbell 10lb

All About Weider Home Fitness Equipment

Lead by the famous Joe Weider, Weider Home Fitness Company has revolutionized the health and fitness industry for more than 70 years.

Apart from free weights such as Weider dumbbells, they are also famously known for top quality nutritional products and gym gear. Today, their products are globally recognized and sold in more than 120 countries.

Comparing Weider With Similar Dumbbell Brands

Several companies manufacture impressive adjustable dumbbells — we have pinned them against Weider.

Weider Vs. Bowflex Adjustable Dumbbells

In Bowflex vs. Weider dumbbells we pinned the SelectTech 552 vs. Select-A-Weight

Read our full review on BowFlex dumbbells here


Bowflex SelectTech 552

Weider Select-A-Weight


52.5 Lb. each

50 Lb. each


2.5 pounds up to 25 pounds increments

10-pound increments


15.8 x 7.9 x 9.1 inches

23.6 x 19.3 x 11.9 inches




Weider Vs. Powerblock Adjustable Dumbbells

For this comparison, we pinned the PowerBlock EXP Stage 1 against the Weider 50 Lb adjustable dumbbell set


PowerBlock EXP Stage 1

Weider Select-A-Weight


50 Lb. each

50 Lb. each


2.5 pounds increments

10-pound increments


12 x 6.5 x 6.5 inches

23.6 x 19.3 x 11.9 inches




Weider vs. NordicTrack Adjustable Dumbbells

Lastly, NordicTrack Speed Weights were pinned against the Weider Select-A-Weight


NordicTrack Speed Weights

Weider Select-A-Weight


55 Lb. each

50 Lb. each


2.5 to 5 pounds increments

10-pound increments


27.5 x 22.25 x 11.5 inches

23.6 x 19.3 x 11.9 inches




To know more, please read this article on 8 Best Cheap Adjustable Dumbbells.

Weider Dumbbell Exercises & Workout Routines

Chest Exercises

We suggest 45-Degree dumbbell floor presses and feet-up slight decline dumbbell bench presses. Please view this video to learn how to do them right.

Arm Exercises

Standing curls, bench curls, skull crushers, and hammer curls, etc. can train your forearms, biceps, and triceps nicely.  Follow this video for dumbbell-only arm workouts.

Back Exercises

The following exercises can help you get a more muscular back:

  • Bent over row
  • Kneeling one arm row
  • Wide row
  • Stiff legged deadlift
  • One-arm row, etc.

Here is a workout that has done wonders for many.

Shoulder Exercises

There are a variety of exercises that can help you strengthen your shoulders and improve your posture. For example, you can do lateral raise, shoulder press, shrugs, seated overhead press, etc. To know how to do it all and much more in the correct manner, watch this video.

Leg Exercises

Here are some of the many leg exercises you can do at home with your Weider adjustable dumbbells:

  • Squat
  • Lunges
  • Dumbbell swing throughs
  • And much more!

Watch this awesome video for seven different leg exercises.

For guaranteed results, we also recommend the DVD workout guides that come with the Weider SpeedWeight 100 adjustable dumbbells. Also, follow this brilliantly curated workout chart for plenty of information on how to exercise correctly.

The Weider Dumbbell Troubleshooting Guide

There is a small chance that you may have problems in sliding the selector pin because of uneven plate placement.

To resolve the issue, pull out the handle from the tray, and then remove all plates. Now, place the dumbbell in the Weider dumbbell rack; and then put all the plates back into their place one-by-one.

People Also Ask (FAQs)

Why Are Adjustable Dumbbells So Expensive?

Sure adjustable dumbbells are more expensive than the non-adjustable variants. But think about how much it would cost you to buy 10, 20, 40, and 50 lbs. dumbbells separately. 

Adjustable dumbbells are a lot more economical because it’s a one-time expense, and you get to exercise with several weights in one-go.

What Does “Select A Weight” Mean For Weider Adjustable Dumbbells?

It means that the user can adjust between weights without the need for a separate dumbbell.

What Happens If I Drop These Weider Adjustable Dumbbells?

Weider adjustable dumbbell sets can stand firm despite minor falls. But be warned that if all the weights are in place and the drop is from a good height, your dumbbells may suffer some damage, as could your floor!

Are Weider Dumbbells Safe To Use?

Yes, they are if handled with care. So don’t lift more weight than you can control, and lay them down gently when done.

Where Are The Best Places To Buy Weider Dumbbells?

Buy Weider adjustable dumbbells from online market places such as Amazon, Best Buy, and eBay, to mention a few.

Do Weider Dumbbells Come With Warranty Coverage? How Long?

Weider dumbbells are backed with a 90-day warranty period.


After reviewing a few of the best fixed and adjustable dumbbells, we conclude that you should buy Weider adjustable dumbbells. They are reasonably priced, and you can seamlessly adjust weights between 10 to 50 pounds per dumbbell.

Paul J

Last Updated on August 19, 2021