You need to outfit your home gym with everything that you’ll need in order to get in a full workout. If you’re a bodybuilder, this means that you must have some sort of weights for your power rack.
Since not everyone has room for an entire weight rack and barbell system, you’ll need to take advantage of adjustable dumbbells. We scoured the internet to come up with this list of the cheapest adjustable dumbbells. They’ll save you both money and space.
Cheap Adjustable Dumbbells Compared
Weight Adjustment Range
15.8 x 7.9 x 9.1 inches
5- 52.5 lbs
2.5-pound (up to 25 pounds)
14.5 x 7.9 x 7.2 inches
5 - 50 lbs
13.4 x 7.9 x 5.9 inches
5.5 - 27.5 lbs
5.5-pound (up to 27.5 pounds)
10.5 x 5.2 x 5 inches
3 - 24 lbs
12 x 6.5 x 6.5 inches
5 - 50 lbs
27.5 x 22.25 x 11.5 inches
10- 55 lbs
15.8 x 10 x 7.8 inches
5 - 25 lbs
20 x 11 x 10 inches
5 - 50 lbs
What You Need To Know About Adjustable Dumbbells
Adjustable dumbbells are exactly what they sound like – handheld weights that come with an adjustable dial on one side. They allow you to change the weight that you’re lifting with one single twist. There are several great things about these weights:
They Allow You to Make Minute Adjustments
Unlike regular dumbbells that come in standard, even numbers, these ones adjust a little at a time. Let’s go into a bit more detail on this. If you go to a gym, you’ll see dumbbells in weights like one pound, five pounds, and so on.
They come in round numbers. With even the cheapest adjustable dumbbells, you can change the weight in quarter-pound increments. This allows you to slowly increase the amounts that you can lift, all from the comfort of your home gym.
Not everyone has enough room for an entire home gym complete with power rack and rack of dumbbells in their homes. If space is at a premium, then you need workout gear that takes advantage of modern technology.
You need a set of the cheapest adjustable dumbbells that you can afford in your home gym. Because they are adjustable, they do the work of an entire rack’s worth of dumbbells and take up a fraction of the space. Trust us; you need a set.
Exercises You Can Do With the Cheapest Adjustable Dumbbells
The cheapest adjustable dumbbells can handle all of the same exercises as the standard (single weight) variety. These include:
8 Best Cheap Adjustable Dumbbells Reviewed
We’ve looked all over the internet and made a list of the cheapest adjustable dumbbells out there. Here are the top models that we recommend for your home gym.
Note: I’ve received several emails from you guys mentioning that some of these dumbbells aren’t really cheap. Please let me point out that these are complete adjustable dumbbells – meaning you just buy one or a pair and that’s it – no need to buy additional dumbbells. So pound to pound, they are 2-5 times cheaper than individual-weight dumbbells. I hope that clears it up.
1. Bowflex SelectTech 552
- Each dumbbell adjusts from 5 to 52.5 pounds;...
- Lets you rapidly switch from one exercise to...
- Combines 15 sets of weights into one, using a...
- Eliminates the need for multiple dumbbells...
These are on our list of the cheapest adjustable dumbbells because you get the equivalent of 15 different sets of weights in one single set. These dumbbells are made by Bowflex, one of the most well-known home gym brands in the world. They come with or without the optional stands.
The Bowflex SelectTech 552 dumbbells come in a black and red color combination which looks snappy in any home gym. Their weight starts at five pounds and then goes all of the ways up to 52.5 pounds.
They adjust at a rate of 2.5 pounds at a time. These metal weights are surrounded by a durable molding that protects you from sharp edges. You can do over 30 different exercises with them, even if you don’t have a power rack.
This set, one of best options in the cheapest adjustable dumbbells category, has some pros and cons.
2. Core Fitness 4333853251
- Your purchase includes One Core Fitness...
- Dumbbell only dimensions (each): 14.5" L x...
- Quick-change weight adjustments with Twist...
- Contoured, textured and soft grip handle...
This set of weights is on our list of the cheapest adjustable dumbbells because they are a simple, no-frills option that is sold at a very affordable price. This model looks like a set of dumbbells that you’ll in a gym, only smaller and more compact. They don’t have any of the multiple color combinations or other things like shout “adjustable dumbbells” like the other ones on this list.
With their simple black and silver color combination and included stand, the Core Fitness Adjustable Dumbbell Set makes it clear that you’re ready for business. The weights are coated in a high-impact plastic, while the cradle (or stand, if you were) is made of aluminum.
Although some of the other sets on this list of the cheapest adjustable dumbbells are constructed of better materials, they do cost more than these. The Core Fitness Adjustable Dumbbell Set starts off at five pounds and is expandable up to 50 pounds, moving at increments of five.
The handle alone weighs five pounds, making it clear that these are not for beginners. They adjust using a simple dial mechanism.
The Core Fitness Adjustable Dumbbell Set, although a great addition to any home gym with or without a power rack, has some pros and cons.
3. ATIVAFIT Adjustable
- ADJUSTABLE WEIGHT - Quick change weight...
- EASY USE & STORAGE - One dumbbell equal to 4...
- WIDELY APPLICATION - Multiple weight range...
- HIGH QUALITY MATERIAL - Contoured, textured...
I don’t think that ATIVAFIT brand needs any special introduction, they are one of the leaders in the home gym fitness equipment. Besides exercise bikes and gym bags, they also pride themselves with one of the most desired adjustable dumbbell sets.
ATIVAFIT adjustable dumbbells come with a convenient, modern looking and stylish design. The weight can be changed very quickly thanks to the push-n-pull design. Basically one dumbbell equals to four different dumbbells, thus saving space and provides a lot of options. The grip handle is contoured, textured and yet soft on palms. The dumbbells come in black polished paint.
While ATIVAFIT brand speaks for itself, nothing is perfect.
4. PowerBlock GF-SPDBLK24
- Pair of adjustable dumbbell weights for...
- Adjusts from 3 to 24 pounds in 3-pound...
- Selector pin lets you change weights easily,...
- More compact and balanced than traditional...
The Power Block GF-SPDBLK 24 Adjustable Speedblock Dumbbells are on our list of the cheapest adjustable dumbbells for your home gym because they are, well, inexpensive. They are also quite colorful. Each additional weight option on this model is a different color, making it very easy to see exactly which level you’re on.
The Power Block GF-SPDBLK 24 Adjustable Speedblock Dumbbells are a good addition to any home gym, as long as you don’t mind increasing your weight in three-pound increments only. These weights use a lever system that’s similar to the one used in standard gyms. Just move the bar and insert it into the slot.
These weights start out at three pounds and work their way up to 24, making your options simple: three, six, nine, 12, 15, 18, 21, and 24 pounds. They also have a padded handle for additional comfort and are very well balanced. You really get more for your money with these, which is why we placed them on our list of the cheapest adjustable dumbbells.
As expected, the Power Block GF-SPDBLK 24 Adjustable Speedblock Dumbbells have some pros and cons.
5. PowerBlock EXP Stage 1 Set
- Your purchase includes One pair of PowerBlock...
- Dumbbell dimensions (each): 16" L x 6.5” W...
- Replaces 16 pairs of dumbbells or 825 lbs. of...
- Welded solid steel construction....
The Power Block EXP Stage 1 Set is another entry on our list of the cheapest adjustable dumbbells. These are also made by the company that manufactures the previous set, but they are quite different. This set goes up considerably higher in weight, and they consistently do the work of 16 sets of standard dumbbells.
This set of adjustable dumbbells comes in black with red accents. They’re designed to look great in any home gym and will match most standard power rack set ups. They go from five to 50 pounds in increment of 2.5 pounds each time, allowing for plenty of flexibility.
On top of this, you can expand the set to additional weights of 70 and 90 pounds, since they’ll grow along with your ability to lift. They are an excellent inclusion on our list of the cheapest adjustable dumbbells. They also use a bar and lever adjustment system that is very similar to those used on large equipment in standard gyms.
There are several pros and cons to the Power Block EXP Stage 1 Set.
6. NordicTrack 55lb Pair Speed Weights
NordicTrack, maker of renowned home gym equipment, created this set of black and blue adjustable weights that have made our list of the cheapest adjustable dumbbells. This set comes with its own storage trays, and despite the NordicTrack, name is very reasonably priced.
The NordicTrack 55lb Pair Speed Weights start out at ten pounds and adjust all of the ways up to 55 in five-pound increments. The system uses a simple pulley mechanism. All that you need to do is move it to the weight that you want and insert it into place.
Although the handle isn’t cushioned, it is comfort molded. These weights are for serious lifters, and won’t take up much space in your home gym, thanks to the included tray. The colors of these weights – black with blue accents – will match just about any power rack.
As expected, the NordicTrack 55lb Pair Speed Weights have some pros and cons.
7. Weider Speed Weight
The Weider Speedweight Adjustable Dumbbells are a great addition to our list of the cheapest adjustable dumbbells. A no-frills model like the ones listed above, these silver and black dumbbells are useful for those just getting started in the world of strength training. They’ll also work if you have to do some home rehabilitation after an injury.
If your home gym needs a simple set of the cheapest adjustable dumbbells that just about anyone can use, then look no further. The Weider Speedweight Adjustable Dumbbells start out at a mere 2.5 pounds and go up 12.5 pounds in increments of 2.5 pounds.
Yes, they are very lightweight, but that’s just what some people need. Not everyone has a power rack and 300-pound weights in their home gym. The Weider Speedweight Adjustable Dumbbells adjust with the simple turn of a knob on the end and fit neatly into an open-topped case. They won’t take up much room at all.
Like all of the other models, the Weider Speedweight Adjustable Dumbbells have some pros and cons.
8. StairMaster Twistlock
- Fast: You never have to take your hands off...
- Simple: The highly visible weight selection...
- Compact: Patented design delivers the most...
- Safe: Weight changes can only be made when...
Although the StairMaster Twistlock Adjustable Dumbbell Set is not the cheapest adjustable dumbbells on the market, they are well made and will look great in any well-appointed home gym. This set of dumbbells comes in a standard silver and black color combination and even have their own small set of stands.
Among the many features of the StairMaster Twistlock Adjustable Dumbbell Set, is the fact that they adjust with a turn of a dial. They use StairMaster’s patented Twistlock Design, which is easy to use and practically guarantees that the weight selected will stay in place as you move.
The handle has a soft grip contour, making it comfortable to use. These dumbbells start at 5 pounds and expand in five-pound increments, all of the ways up to 50 pounds, taking the place of a standard set of ten dumbbells.
Of course, every set of the cheapest adjustable dumbbells has some pros and cons, including this one.
That completes our list of 8 cheapest adjustable dumbbells – hopefully, you have just found your winner.