Sole E35 Elliptical Reviews (Is It Worth Buying For Home?)

One of the top-rated options right now is the Sole E35 elliptical. This is a great choice for many reasons, but is it the right one for you? 

Find out with these Sole E35 elliptical reviews on assembly, performance, cost, and more.

Before diving into the details on what the Sole E35 elliptical machine can bring to your home gym, let’s cover the basics, starting with this model’s pros and cons:  

The Good 

  • Strudy frame that’s covered by a lifetime warranty 
  • Adjustable stride ranging from 20” to 22” 
  • High 375-lb weight capacity 
  • Easy to adjust resistance and incline 
  • Pedals designed to reduce strain 

The Bad 

  • Expensive machine (but no ongoing costs required) 
  • Heavy weight and large footprint 
  • LCD does not offer access to live or on-demand workouts (but you can use a tablet/smartphone) 

Unique Features Of The Sole E35

Buying an elliptical requires a lot of thought and research. You have to answer questions like:

  • What’s your budget? 
  • What features are important for you to have in an elliptical trainer? 
  • What’s the brand’s customer service like? How’s the machine warranty? 
  • How difficult is it to assemble the machine? What ongoing maintenance is required?
  • Is the elliptical comfortable to use based on your height, weight, and stride length?

These are just a few of the many factors that need to be considered before you buy a particular elliptical machine for at-home cardio workouts 

A major selling point of the Sole E35 elliptical trainer is that it’s constructed using high-grade materials that you’d typically only find in commercial gym settings. Another benefit is that Sole Fitness offers a lifetime warranty policy on the frame, which speaks volumes about this model’s overall build and durability.  

The impressive warranty policy isn’t all that this model has to offer, though. Here are a few more unique features of the Sole E35: 

20 Resistance Levels & Power Incline 

Cheaper ellipticals have anywhere from 8 to 16 levels of resistance, but not the E35. This machine has 20 different levels of tension that can be easily adjusted using either the console or the handlebar buttons. No matter which level you choose, resistance is smooth, thanks to the heavy front-driven 25-pound flywheel.  

In addition to 20 resistance levels, this elliptical has power incline settings that you can adjust from 0 to 30 degrees. Changing the incline allows you to target specific muscle groups, and Sole makes it easy to adjust with up/down buttons on both the console and handles.

Quiet Drive System 

The heavy flywheel design doesn't just create a smooth ride; it also means that this machine is quieter than most. So even at the highest resistance and incline, you can rest easy knowing that your workout won't disturb others in your home or your neighbors.

Advanced Sensor Systems For Heart Rate Monitoring 

The E35's stationary handlebars come with built-in pulse sensors for monitoring your heart rate, but you’ll also receive an included heart rate chest strap for even more accurate pulse readings. No matter how you choose to monitor your heart rate, you can use the elliptical's interactive heart rate programs for staying on target.

Using a heart rate monitor can help you stay in the fat burning zone and see results quicker. Read our detailed guide on how long it takes to see results on the elliptical.

Adjustable, Oversized Pedals 

This elliptical’s pedals were designed in collaboration with a leading physical therapist to create a machine that’s easy on the ankles and knees. The pedals have a 2-degree inward slope, and the footbeds are adjustable so that you can customize them to your specific walking style/stride. 

Sole Fitness E35 Elliptical Machine pedals

Another great feature is the adjustable stride length, which can be changed between 20 and 22”. Many cheaper models have a maximum stride length of 16 or 18”, which many people find uncomfortable. If your stride is naturally long, then this machine will definitely cater to that.  

Read Also - Is The Elliptical Good For Plantar Fasciitis?

7.5” LCD Console With Extra Features 

The E35 console is built with a 7.5” LCD that’s easy to read and navigate. In addition to preset workout programs, the console comes equipped with extra features, including:

  • Bluetooth audio speakers that allow you to listen to music from your smart devices through the speakers on the console 
  • A USB charging port to keep your devices powered up throughout your entire workout 
  • An integrated tablet holder that gives you the freedom to use your smart devices to watch shows or follow your workout routines through different fitness apps 
  • A built-in fan to keep you cool even during high-intensity workouts 

Sole E35 Elliptical Review - Is It Worth Buying? 

Sole E35 Specifications 

Assembled Dimensions

83”L x 27”W x 58”H

Machine Weight

231 lbs

Maximum Weight Capacity

375 lbs

Stride Length

20” - 22”

Resistance Levels



Frame: Lifetime
Electronics/Parts: 5 years

At first glance, it’s easy to assume that the Sole E35 Elliptical is a perfect machine that’s fit for any home workout space. I decided to put that assumption to the test and find out what this machine truly offers (as well as what it doesn’t) for home gyms.

Elliptical Assembly 

The biggest downside to this elliptical is the challenging assembly process, and it’s not just because the Sole E35 elliptical dimensions and weight are bulky and heavy. Sole’s assembly manual could definitely use some work; I found it to be confusing and unorganized, and many users agree. 

It’s true that the assembly steps are difficult to follow and overwhelming at first glance. Still, if you spend some time reading the steps beforehand, it's actually quite a comprehensive manual. While the information provided could use some improvement, the actual assembly process is fairly straightforward and takes about an hour with two sets of hands.  

You’ll definitely want to be aware that this machine weighs about 230 pounds when fully assembled, so plan on putting it together in its final resting place.  

Design & Workout Features 

This elliptical is hard to beat in terms of its design and construction. The frame is one of the sturdiest I’ve come across, and all of the components are durable and built to last. I love that the machine can hold up to 375 pounds; this is a lot more than the 250 to 300-pound weight capacity of most elliptical trainers on the market.

Another massive benefit of choosing the E35 for your home gym is the adjustable pedal system. Each of the 15" pedals can be adjusted to different positions to cater to your personal stride and walking style, making this machine a lot more comfortable than most. 

Sole Fitness E35 Elliptical Machine design and features

Plus, the stride length can be adjusted to a maximum of 22”, which is basically unheard of; most machines have a max stride length of 20”, and even that’s considered impressive. For more info about this fantastic feature, check out our article on elliptical stride length by height.

The flywheel is 25 pounds, and once again, this is a lot more advanced than most elliptical trainers can offer. It’s clear that Sole put a lot of thought into the button/sensor placement, making it super easy to adjust the 20 resistance levels and power incline settings.  

Using The Console  

The LCD is bright, large (7.5”), and easy to read. Many competitor ellipticals have 20+ built-in workout programs, but Sole believes in covering the basics, so the E35 has only 10 presets to choose from. Perhaps you see this as a drawback, but I prefer a console that’s not filled with repetitive workout programs that I’ll probably never use.

Sole Fitness E35 Elliptical Machine console

The preset workouts include 6 standard options (fat burn, cardio, etc.), 2 heart rate workouts, and 2 custom user options that allow you to create and save workouts based on your goals.

Just keep in mind that you won’t be able to stream workouts directly from the console; all you can really do is monitor your progress, select from preset workouts, and make adjustments to resistance/incline.  

In my opinion, the console is the perfect balance of ease of use and advanced features. Sure, it’s simple and basic, but that doesn’t mean it’s lacking in any way. In fact, it comes with lots of extra features, like Bluetooth speakers, a charging port, and a cooling fan.

The elliptical even comes with an included wireless chest strap so that you can more accurately monitor your pulse if you prefer to track it through Bluetooth instead of through the machine’s handlebar sensors. 

Price & Warranty  

This isn’t a cheap machine by any means (the MSRP is $2799). Luckily, you can find it for much cheaper than that, and Sole offers a 30-day money-back guarantee if you aren’t satisfied.

Compared to similar fitness brands, Sole’s warranty is one of the best in the business. Other companies of this caliber typically offer a 10-year frame warranty (which is still really great), but Sole includes a lifetime warranty on the E35's frame. Your purchase will also get you 5 years of coverage on the electronics and machine parts.

Comparing E35 With Other Sole Elliptical Machines 

In the past, the Sole Fitness company mainly focused on producing commercial-grade treadmills for hotel gyms, but over the years, they have expanded into high-quality residential cardio equipment, including elliptical machines.  

All of the Sole ellipticals have something in common: the use of commercial-grade materials and machine construction that is built to last, even with frequent use. Sole offers a few options for every budget, and here’s how other popular models compare to the E35:

Sole E35 Vs E95  

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The Sole E95 elliptical is a step up from the E35. While it’s more expensive, it’s also more advanced with a heavier 27-pound flywheel and a more impressive 400-pound user weight capacity. The E95 has won several awards from reputable fitness magazines, so it’s definitely worth the investment if you’re willing to spend the money.  

Further Reading - Sole E95 Elliptical Review

Sole E35 Vs E25  

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The Sole E25 model was specifically designed as one of the company's budget-friendly ellipticals. It still costs about $1000, but it comes with all the features you’ll need for at-home cardio, like 20 levels of resistance, smooth pedal motion, heart rate monitoring, and a heavy-duty frame.

Comparing Sole E35 Elliptical With Similar Brands 

Compared to other brands, Sole Fitness is often regarded as one of the best in the fitness biz. This has a lot to do with Sole’s well-constructed elliptical machines that are covered by a lifetime frame warranty, but it also has to do with the fact that Sole doesn’t skimp on added features like Bluetooth audio and advanced pedal adjustment.  

There are, however, a few ellipticals on the market that have similar qualities (and cheaper price tags). These include:  

Sole E35 Vs Body-Solid E300 Endurance  

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The E300 elliptical machine from Body-Solid has a lot of similarities to the E35, like a long 21” stride length and lots of programmable preset workouts. However, it’s clear that the E35 gives you more bang for your buck, especially considering the fact that the E300 has a much lower user weight limit of 300 pounds.

Sole E35 Vs Schwinn 470 Elliptical  

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If you want a quality machine but aren’t willing to spend more than $1000, you might consider Sole’s E25 model, or you could go with the Schwinn 470. This is one of Schwinn’s best-rated pieces of cardio equipment, offering everything from 25 resistance levels to app-based tracking tools.  

Related Article - Schwinn Elliptical Reviews

People Also Ask (FAQs)

How do you disassemble a Sole E35? 

Taking apart an elliptical machine can be just as difficult as putting it together, so you’ll only want to disassemble the Sole E35 if you have no other option for moving/transporting it. You can find all of the steps for disassembly in our complete guide on how to move an elliptical.

Where can I download the Sole E35 instruction manual? 

You can download a PDF version of the Sole E35 elliptical manual on Sole's website or click here to access the Sole warranty document.   

How do you maintain a Sole E35? 

The best thing you can do to keep your Sole E35 well-maintained is to clean it after each workout. Give it a good wipedown with disinfectant cloths or a microfiber towel and mild cleaning agent. About once a month, it’s recommended that you give it a more thorough cleaning to prevent dust and sweat from causing long-term damage.  

Aside from that, it’s a good idea to check the health of the belt system every 3 to 6 months (depending on how much you use your machine). If you notice clear signs of belt wear, replace it as soon as possible.  

What are the steps for how to troubleshoot a Sole E35? 

It depends on what the specific problem is, so the first step is to diagnose the issue and figure out what’s going on. Once you’ve done that, the best way to troubleshoot for your E35 is to refer to Sole’s included user manual.  

You can find most Sole E35 elliptical troubleshooting info in the manual, but if you can’t find what you’re looking for, you can always get in touch with Sole Fitness directly. 

Where is the best place to buy a used Sole E35 elliptical for sale? 

You can either purchase your E35 elliptical directly from the Sole website or from a third-party retailer like Amazon or Walmart. If you prefer a used elliptical, you can also search for gently used E35 machines on eBay or other resale sites. 


OK, let’s recap this Sole E35 elliptical review. This machine is an excellent choice in terms of durability, comfort, added tech features, and intense cardio. It has 20 levels of resistance, power incline, adjustable pedal positions and stride, Bluetooth audio and heart rate monitoring, and plenty of preset workouts. That’s pretty much all you could ever need from an elliptical trainer.  

Although there’s a lot to love about the E35, like its sturdy frame and smooth ride, this elliptical isn’t for everyone. Because of its commercial quality construction, the E35  isn’t cheap, so if it’s a more budget-friendly model you’re after, check out our guide to the best affordable ellipticals.

Last Updated on April 15, 2022