Let’s be honest – indoor exercise routines can get a bit tedious. There are only so many times you can follow the same routines on the same machines in the same space without starting to get tired of the sameness.
Besides, doing the same routine day in and day out isn’t the best way to maximize your exercise potential. As William Cowper put it, “Variety is the spice of life,” and you want to spice things up in your exercise routine.
Enter the BARWING Indoor Cycling Bike. It’s one of the big names on the exercise bike market, but is it the cycling solution you need to spice up your exercise regimen?
BARWING Indoor Exercise Bike Reviewed
Min-Max Seat Height
28.7" - 35.6"
Min-Max Handlebar Height
44.7" - 49.6"
36.1"L x 21.7"W x 49.6"H
The biggest and most distinguishing feature of this indoor cycling bike is its massive flywheel. At 35 pounds, it’s a heavy flywheel as well, which is good news for those looking for a more intense leg workout.
The wheel is engineered to simulate the feeling of riding a real bike down a real road. If you want all the benefits of riding a bike without the hassle of, you know, actually riding a bike outside, this bike delivers all that and more.
In addition to the flywheel itself, the drive system on this bike is quite good. The flywheel and drive system are a lot heavier than other bikes, which means there’s more resistance. That is essential for making sure it feels like you’re actually “pressing against” something while riding that bike, thereby building up your calf and thigh muscles.
Tracking Your Progress
In addition to the flywheel and drive system, one of the most important features the BARWING indoor Cycling Bike has to offer is its LCD monitor, which tracks your progress.
One of the most important aspects of any exercise regimen is being able to track your progress to make sure that progress is being made. You don’t want to feel like a hamster on a hamster wheel, simply spinning in place without getting anywhere, physically or otherwise.
You want to see progress, to set goals and meet or even surpass them, and having numbers to go with those goals can make that even easier.
This bike displays several vital statistics on its LCD monitor, giving you up to the minute information on:
All of this allows you to take a more scientific approach to your workout.
An Adjustable Unit
One of the most common problems with stationary bikes is just getting them to fit you.
If you’ve ever ridden a bike at the gym, you know the struggle involved with having to readjust the seat following whoever has used the bike before you, since they’re bound to be taller or shorter or just want a different configuration.
If you plan on sharing your stationary bike with someone, you need to make sure that it’s easily adjustable.
This cycling bike is thankfully fully adjustable. You can move the seat, the handlebars, find the fit that’s perfect for you, and then let someone else do the same without much hassle. In addition, there is a nice space to put your water bottle or phone.
It’s a small touch, but just as small gains lead to big progress in exercise, it’s small features like that which help make this stationary bike a big winner with many.
Another thing to keep in mind when using a stationary bike, you need to make sure that you are cycling safely. If the flywheel is not fastened properly or the seat or handlebars are loose, you can really injure yourself. Thankfully, as stated, the seat and handlebars on this model are not just easily adjustable, but fasten securely into place.
The bike can support up to 300 pounds. It has an emergency knob that you can press if you need to stop the flywheel immediately. In addition, the pedals come with anti-slip technology and adjustable toe cages, helping you keep your feet on the pedals as you put the pedals to the metal.
Pros and Cons
Intensity, like variety, is what’s needed to really spice up an exercise routine, and this bike has both in spades. Be sure to double-check pros and cons and if the bike suits all your needs.