10 Best Dip Belts: Reviewed & Compared

Have you been searching for the best dip belt? These weighted dip belts are designed to fit around the waist and hold weights of all types while you do pull-ups and other resistance exercises.

You’ll find that as you use a weight lifting belt with chain, you’ll gain muscle mass much more quickly.

Best Dip Belt

The best dip belts on the market are made of various materials – some nylon, others neoprene or leather – but they all have a few things in common. They are adjustable, and they come with a weight chain.

Rather than searching the internet for a weight lifting belt on your own, we’ve compiled a list of the ten best dip belts on the market. Here they are in no particular order.


10 Best Dip Belts Reviewed

1. Dark Iron Fitness Leather Dip Belt

Dark Iron Fitness Leather Weight Lifting Dip...
  • BUILT TO LAST: our leather weightlifting dip...
  • DOESN’T DIG INTO YOUR SIDES OR HIPS: our...
  • LONG WEIGHT STRAP HOLDS OVER 270 POUNDS: with...
  • DOESN’T FALL OFF WHEN WEARING: with a heavy...

The Dark Iron Fitness Leather Dip Belt is one of the best, because it looks sleek and dangerous. Use this belt, and you’ll be the one person in the gym that everyone is in awe of  – even if you’re new to using weight lifting belts.

This weight belt with chain is designed to hold up to 270 pounds. It has a weight strap that’s 40 inches long and made of sturdy nylon (although the remainder of the belt consists of leather) that can hold up to six Olympic plates.

The belt itself has padding, making it extra comfortable to wear. You won’t have to worry about it digging painfully into your sides while you lift. On top of this, Dark Iron Fitness Leather Dip belt, a weight belt for dips and pull ups, comes in a classic black and red combination. It even has a lifetime warranty!

Like the other best dip belts on the list, this one has a number of pros and cons.

Our rating: 4-8 Star Rating 4.8 / 5

Pros

  • Made entirely of leather
  • Padding makes it comfortable to use
  • Lifetime warranty
  • Comes with two quick-release spring clips

Cons

  • Only comes in one color combination
  • Lifting “chain” is actually made of nylon

2. DMoose Fitness Premium Dip Belt With Chain

DMoose Fitness Dip Belt with Chain for...
  • Increase Strength and Muscle Gains - Ideal...
  • Premium Steel Chain - The DMoose dip pullup...
  • Strong, Reinforced Craftsmanship - This dip...
  • Classic Comfort, Unbeatable Style - Just...

The DMoose Fitness Premium Dip Belt With Chain is on the list, because of its colorful exterior. It will make you feel as powerful as superhero as you lift with this red, white, and blue spangled belt. If that color combination doesn’t work for you in a weighted dip belt, rest assured that you have your choice of the belt in blue, black, gray, blue camouflage, and gray camouflage.

The DMoose Fitness Premium Dip Belt With Chain is a weight belt with chain that advertises itself as one of the best on the market. It’s made from neoprene and has a contoured back to provide plenty of comfort. 

On top of this, the belt won’t absorb odors, and it contains no lead or PVCs. The chain itself is made from heavy-duty steel, and it measures 34 inches long. Overall, this weight belt with chain measures 29 inches by two inches by six inches. It can handle up to 225 pounds.

Although this is one of the best ones, the DMoose Fitness Premium Dip Belt With Chain has some pros and cons.

Our rating: 4.6 Star Rating4.6 / 5

Pros

  • Comes in six different colorways
  • Environmentally friendly, as it doesn’t contain PVC or lead
  • Chain is made of heavy-duty steel
  • Neoprene fabric won’t absorb odors

Cons

  • The chain could be longer
  • Only supports 225 pounds of weight

3. Rip Toned Dip Belt

Rip Toned Dip Belt with Chain for...
512 Reviews
Rip Toned Dip Belt with Chain for...
  • DIP or PULL UP RESISTANCE HOLDING YOU BACK?...
  • BEST DIPS & WEIGHTED PULLUP BELT - The only...
  • DIP OR PULL UP MORE WEIGHT OR WE’LL SEND...
  • WANT TO QUICKLY & SAFELY IMPROVE YOUR DIP &...

The Rip Toned Dip Belt one of the best, because it comes with a longer chain. This makes it quite versatile. This weight lifting belt for dips and pull ups is designed for men and women, and it can handle any number of exercises.

The Rip Toned Dip Belt is currently the only one on the market that has been endorsed by Kevin Weiss, the 2014 World Champion Powerlifter. For that reason alone, this weighted dip belt belongs on our list. However, there are other excellent features as well. They include a 34-inch chain and a very high-quality carabiner. 

This weight lifting belt is also contoured for a comfortable fit, and hs reinforced stitching throughout. Overall, this weight belt with chain weighs two pounds and measures 13.8 inches by 7.9 inches by 2.4 inches. It comes in four different colors: black, gray, gray camouflage, and red. It can support over 200 pounds of weight and is easily adjusted to fit different sized waists.

There are several pros and cons to the weight lifting belt with chain.

Our rating: 4.6 Star Rating4.6 / 5

Pros

  • Endorsed by a professional powerlifter
  • High-quality chain and sturdy construction
  • 34-inch chain adds workout flexibility

Cons

  • Can only support 200 pounds worth of weight
  • Won’t handle waists that are less than 26 inches in diameter

4. Fire Team Fit Weight Belt With Chain

Fire Team Fit Weight Belt with Chain, Dip...
  • SET PERSONAL RECORDS - Reach new max sets of...
  • TRAIN FOR MUSCLE UPS - Add weight to...
  • STRONG AND COMPACT - Extremely lightweight...
  • COMFORTABLE AND ADJUSTABLE - Unlike a stiff...

The Fire Team Fit Weight Belt With Chain is on the list of best dip belts because it comes in several sizes, ensuring that you’ll be able to find one the fits properly. This weighted dip belt has a 300-pound weight limit and is made of neoprene fabric.

This weight belt with chain is designed to be both strong and durable, which is why it’s on the list of the best dip belts. You’ll find that every element of it, from the stitching to the carabiner, is quite heavy duty. The belt itself is made from neoprene, which makes it much more comfortable than the standard nylon weight belt for dips and pull ups.

It comes in two sizes – one for waists that are more than 40 inches in diameter, and one for those that are smaller. The Fire Team Fit Weight Belt comes in two different colors – black and gray – and both have the catchy Fire Team logo on the back. Overall, this weighted fella weights a mere 1.3 pounds.

Even the best dip belt has some pros and cons.

Our rating: 4.5 Star Rating 4.5 / 5

Pros

  • The best can support a large amount of weight
  • Comfortable neoprene fabric
  • The chain is long enough to support many different workouts
  • Two color choices

Cons

  • The metal chain doesn’t feel as sturdy as it should
  • People with very small waists will have a hard time fastening it

5. Force of Habit Leather Dip Belt

Force of Habit Dip Belt Leather 30" Steel...
  • 32.25” length x 7.75" wide, one size fits...
  • 30" long heavy duty steel 1/4” thick chain...
  • Made from durable cowhide Split Leather with...
  • Contoured construction for the ultimate in...

This belt is different from the others because it’s made of leather. Because of that, this weight lifting belt is much stronger. The material also makes it more comfortable.

The Force of Habit Leather Dip Belt is designed to be one size fits all. Since the belt measures 32.25 inches long and 7.75 inches wide, you’ll find that this weight lifting belt with chain is somewhat uncomfortable for people who have smaller waists. 

However, if you can deal with that, you’ll find that this belt is designed to be both strong and sturdy. It comes with a 30-inch long chain that’s ¼ of an inch thick.

The best dip belts on the market all have some pros and cons. The Force of Habit Leather Dip Belt is no exception.

Our rating: 4.5 Star Rating 4.5 / 5

Pros

  • Made of leather
  • Comes with a 30-inch dual steel chain
  • Carabiner clip has a quick release design

Cons

  • The width of the belt can be uncomfortable on people with smaller waists
  • Only comes in one color – yellow

6. Brute Belt Nylon Dip Belt

Brute Belt - Nylon Dip Pullup Squat Belt...
  • Patent-pending technology. The most...
  • All military grade materials for superior...
  • Tightens around waist with built-in padding...
  • 40" nylon adjustable length strap puts the...

The Brute Belt Nylon Dip Belt made the list, because it lacks all of the bells and whistles. Sometimes the best weighted dip belts appear and are quite simple because they don’t need all of those fancy features. They work just fine without them. The Brute Belt Nylon is one of them.

This weight lifting belt is more than just a weight lifting belt with chain. It also has eight different slots built into the belt that can hold weights of all types. This adds to its functionality and is why it’s in the running for best dip belt.

The Brute Belt is constructed of military grade materials, and it shows in its camouflage exterior. It’s made entirely of sturdy nylon and can hold up to 270 pounds worth of weight.

This weight belt for dips and pull ups has some pros and cons, just like the others.

Our rating: 4.5 Star Rating 4.5 / 5

Pros

  • Constructed of military grade materials
  • Comes in a camouflage print
  • Can hold up to 270 pounds
  • Includes eight different weight loops
  • Comes in three different sizes

Cons

  • The “chain” portion of the belt is made of nylon
  • Maxes out at a 43-inch waist

7. RIMSports Premium Lifting Belt With Chain

Dip Belt with Chain for Pullups- Ideal...
  • MAXIMUM VERSATILITY: Chain Belt For Dips,...
  • PREMIUM QUALITY: The advanced weight lifting...
  • HIGH DURABILITY: We designed this belt with...
  • PERFECT STRUCTURE: Unlike other cheap and...

The RIMSports Premium Lifting Belt With Chain is on the list of the best dip belts because it’s made of cotton, a very comfortable, yet strong material. This belt comes in two different color combinations: black and camouflage, and has an attached metal dip belt.

This weight belt with chain is very heavy duty, thanks to its reinforced stitching. The wide back was designed purposely to prevent it from digging into your body while lifting weights and doing other maneuvers.

The 38-inch chain and steel carabiners make it easy to use, while the adjustable body of the belt ensures that you get the fit that you need. This weight belt for dips and pull ups will help you get through your workouts.

Like other weighted dip belts, this one has a few pros and cons.

Our rating: 4.3 stars 4.3 / 5

Pros

  • 38-inch chain can support multiple weights
  • Designed for comfort
  • Will fit many waist sizes

Cons

  • Made of cotton, not leather
  • Design makes the belt feel unstable if you have a smaller waist

8. SPUD Inc Dip Belt (with Chains)

Spud Black Dip Belt with Chain and 2 Clips...
  • Made from durable webbing.
  • Comfortable to wear.
  • 2 feet of chain and 2 clips included
  • Back pad measures 10" x 6"

The SPUD Inc Dip Belt belongs on our list because of its unique design. The back is wider and reinforced, while the sides are skinnier, leading up to the chain. This makes the weight belt for dips and pull ups very comfortable to wear and lift in.

This weighted dip belt has a back pad that measures ten inches by six inches. The entire belt (except for the chain) is made of webbing, which is very sturdy. The belt comes only in black and has the SPUD Inc logo on the back. It weighs three pounds on its own but can handle over 200 pounds worth of weights.

Just like the other weighted dip belts on this list, the SPUD Inc has some pros and cons. Read on to find out what they are.

Our rating: 4.3 stars 4.3 / 5

Pros

  • Unique design sets the standard for comfort
  • Made of sturdy webbing
  • Reinforced stitching ensures that it will last

Cons

  • Only comes with a 24-inch chain
  • Will only fit a waist that is 35-inches in diameter or smaller

9. Iron Bull Strength Advanced Dip Belt

Iron Bull Strength Advanced Dip Belt - Dip...
  • ✅ MAXIMUM VERSATILITY: Dip Belt, Pull Up...
  • ✅ PREMIUM QUALITY: The advanced dip belt...
  • ✅ HIGH DURABILITY: We designed this belt...
  • ✅ SIZE: Please use sizing char in...

This belt deserves a spot on the list of best dip belts because it’s extremely versatile and comes in a number of different sizes. The Iron Bull Strength Advanced Dip Belt is a weight lifting belt with chain that is made of nylon and comes in one color combination – black with red stitching.

The nylon construction makes the Iron Bull Strength Advanced Dip Belt is one of the best beasts, because you have your choice of sizes, ranging from small to double extra large. Unlike other weight lifting belts with chains, the “chain” on this belt is made from nylon, not metal. This makes it more flexible and comfortable, ensuring that the belt doesn’t interfere with your workouts.

Like the other weight belts with chains on this list, the Iron Bull Strength Advanced Dip Belt has some pros and cons.

Our rating: 4.3 stars 4.3 / 5

Pros

  • Nylon construction makes it very sturdy
  • Comes in multiple sizes
  • Has three steel anchors

Cons

  • Even the “chain” is made from nylon
  • Only comes in one color

10. Spud Inc - Dip Belt Only

Spud Black Belt Squat Large Belt for Weight...
  • Train your lower body without placing a heavy...
  • The belt measures 54 inches long (57 inches...
  • Using a length of chain and spring clips (not...
  • If you have two benches of equal height you...

The Spud Inc is on the list of the best dip belts because it is highly rated by users. This weight belt has double stitching, ensuring that it will do the job without digging into your sides in an uncomfortable manner. 

Overall, this weighted dip belt is designed for professional use, which means that it will work just as well for amateurs who want to gain muscle mass. It works for both men and women and is large in circumference ensuring that you’ll be able to use it as long as your waist isn’t overly large.

This SPud model is lower on our list because it is only for those may be looking to replace the belt and not the entire piece. Chains and straps are required separately. This weight belt for dips and pull ups has several pros and cons below.

Our rating: 4.2 Star Rating 4.2 / 5

Pros

  • Double stitched and reinforced seams
  • Highly rated
  • Long Lasting

Cons

  • Only comes in black
  • Belt only - no extras included

Final Thoughts

The best dip belts on the market come in a number of colors and sizes. Some are made primarily from nylon or neoprene, while others are leather. However, all of the weight lifting belts have one thing in common – they are the best dip belts out there.

You should be able to find one from this list that fits your needs quite nicely. We love the Dark Iron fitness model here. Pay attention to the size and overall amount of weight that can be lifted, and you’ll be in good shape (literally.)