Yoleo Adjustable Weight Bench Reviewed

After a recent review of the Yoleo power tower, I have decided to take a closer look at this particular brand and I found out that besides fitness gear they also make furniture and Bluetooth body fat scales.

However, this review is dedicated to one device that belongs to the fitness category – the Yoleo adjustable weight bench.

This particular bench has caught my attention mainly because of the design. Personally, I like the modern stylish design with the red-n-black color combination. It appears that currently they make only one model, thus there is no serial number.

As usual, we will go through features, then from across 3 different portals find out what verified users have to say about the bench and finally proceed to pros and cons.

So let’s get right to it.

Product Specifications

Folded Length

29.53 inches

Regular Dimensions (Inches)

48.43 x 16.73 x 23.03 (LxWxH)

Weight Capacity

330 lbs

Back Positions

7 adjustable levels (Incline, Flat & Decline)

Weight Capacity

330 lbs

User Height

Up to 6 ft

The frame of the bench is made of heavy-duty steel that supports up to 330 lbs (149.7 kg) of weight.

Seat-pad along with the back-pad is made of high-density foam padding that is covered by a comfortable soft PU leather. The manufacturer does not specify the exact width of the padding or the leather.

The back-rest is adjustable with 7 different positions in flat, incline and decline degrees. Unfortunately, seat is not adjustable.

There are 2 foam rollers included with the bench, one to provide comfortable support for your hamstrings and second to secure legs at the ankles. Yoleo also provides a set of elastic cordages for additional exercises.

The base of the Yoleo adjustable weight bench is covered by plastic anti-skid rollers to prevent accidental slipping. Also the bench is fully foldable, thus taking very little space.

Unfortunately, the manufacturer does not specify the assembled dimensions, but the maximum recommend user height is 6 feet even.

Key Feature - No Assembly Required

One of the benefits is that the bench comes mostly pre-assembled. All you have to do is to mount one of the leg crossbars and then just put several lock pins into appropriate places and you are good to go. Also all the assembly tools are provided with the bench, so there is no need to use your own.

What surprised most users is the comfortability and sturdiness of the bench. One would expect to get something really wobbly, considering the price point.

Yoleo Adjustable Weight Bench

However, the bench is indeed made of heavy-duty steel, which makes it sturdy and the PU leather cushions filled with high-density foam are also quite comfortable.

However, the bench is quite short, so if you are above 6’, I’d suggest looking for an alternative.

It’s easy to switch to a different position via a lock pin and also the bench folds easily. One’s gotta love a practical, storable design, right?

The bench is also very lightweight – around 22 pounds (10 kg), thus easily transportable.

One can see a quality design here, because most lightweight benches wobble a lot more. With that being said, 330 lbs weight support is not much. You should not forget adding the weight of dumbbells along with your own weight to this limit.

Yoleo adjustable weight bench is great for starting mid-sized users, though.

Pros and Cons

Armed with all the information from above, let’s dive into pros and cons.


  • Comfortable and sturdy
  • Equipped with 2 foam rollers
  • Foldable
  • Comes pre-assembled
  • Great price


  • Seat-pad is not adjustable
  • Maximum recommended user height is 6’

Conclusion – Should You Get Yoleo Adjustable Weight Bench?

Yoleo Adjustable Weight Bench - Utility...

Our rating: 4.5 Star Rating 4.5 / 5

In my humble opinion, as long as you are under 300-310 lbs of weight (including dumbbell / barbell weight) and also under 6 feet height, this bench is definitely worth trying. Simply put, you are getting a lot considering the price point.

However, if you are looking for something for taller users with more weight support, I’d suggest checking AB-3000 FID bench by Rep Fitness. Also you can check our guide on the best affordable weight benches.