Total Gym has released close to 50 models since the company began producing home gyms in the mid 1970s.
It is also the go-to brand for celebrity Chuck Norris and the brand claims its fitness equipment maximizes space, efficiency, and results.
With so many to choose from and the differences often very minor in nature, I decided to put 10 Total Gym models to the test, and the results are below.
- Comparing The Total Gym Product Range
- How We Found Our Top 10 Total Gym Models
- 10 Best Total Gyms Reviewed
- 1. Total Gym APEX G5 - Our Top Pick (For Most People)
- 2. Total Gym XLS - Runner Up
- 3. Total Gym APEX G3
- 4. Total Gym Xtreme
- 5. Total Gym Summit - Best For Beginners
- 6. Total Gym APEX - Best Budget Pick
- 7. Total Gym FIT
- 8. Total Gym TGBLAST
- 9. Total Gym XL7 - Best For Seniors
- 10. Total Gym GTS – Top of the Range
- Considerations Before Purchasing Any Total Gym
- Comparing with Alternative Home Gym Options
- Frequently Asked Total Gym Questions
- Conclusion
Comparing The Total Gym Product Range
Preview | Model | Exercises | Resistance Levels | Maximum User Weight | Price |
|---|---|---|---|---|---|
| Total Gym APEX G5 | 80+ | 10 | 375 lbs | |
| Total Gym XLS | 80+ | 6 | 400 lbs | |
No products found. | Total Gym APEX G3 | 70+ | 8 | 300 lbs | |
| Total Gym Xtreme | 60+ | 12 | 350 lbs | |
| Total Gym Summit | 70+ | 8 | 300 lbs | |
| Total Gym APEX | 60+ | 6 | 300 lbs | |
| Total Gym FIT | 85+ | 12 | 450 lbs | |
| Total Gym TGBLAST | 8+ | N/A | 300 lbs | |
| Total Gym XL7 | 60+ | 12 | 350 lbs | |
 | Total Gym GTS | 200+ | 22 | 650 lbs |
How We Found Our Top 10 Total Gym Models
18
Products Considered
40
Hours of Research
77
Reviews Examined
03
Experts Interviewed
As consulting firm McKinsey noted there has been a "shift toward personalized at-home workouts" and this has helped increase the popularity of brands such as Total Gym.[1]
I was already familiar with their range of home gyms and had purchased several models over the years. Through this hands-on experience I was able to decipher which models needed to be included and which could be left out of this article.
I began by considering how each product would benefit most people. Through this process, I was able to critic 18 models that have been released in recent years. Online star ratings and reviews played a role when evaluating their entire range as user feedback is essential.
Ultimately, I chose 10 products covering a good range of models, then spent a few hours reviewing the products again, ensuring the information gathered matched my initial thoughts.
For some, I looked at videos and things like Chuck Norris Total Gym reviews.[2]
I also have a separate review on the Total Gym Fusion and decided it would not make our list.
Finally, I drew on my experience using 6 of the 10 models previously and discussed and compared the remainder of products with friends who had those Total Gyms.
10 Best Total Gyms Reviewed
1. Total Gym APEX G5 - Our Top Pick (For Most People)
Our Rating
Workout Versatility
8.5
Value For Money
8.5
Ease Of Use
9.0
Ease Of Assembly
10.0
Materials & Durability
8.0
Overall Rating
8.8
Key Features
Our Review
The Total Gym Apex G5 is the best Total Gym model according to our experience and what other buyers have said.
It's an excellent choice for those with advanced fitness goals and offers more exercises than most Total Gym models like the Apex G3 (70+ exercises) or Apex G1 (60+ exercises).
Key Factors
The Total Gym Apex G5 supports high weight, offers quick workouts that you can do in just 15 minutes a day, and covers every muscle group in the body.
This makes it a perfect choice for anyone who wants a Total Gym workout to help lose weight.
It’s made easy to use with the provision of routine cards to help plan an effective workout, plus sturdy construction in all areas ensures peace of mind when trying out new Total Gym exercises among the 80+ available on the G5.
With a price of just $500, it's very competitive compared to Total Gym home gym equipment like the Total Gym TLS, providing a full body workout at about $1000.
It also has the standard 1-year warranty offered by Total Gym.
Exercises
It’s often possible to do more with this machine than at the gym, which makes it very convenient if you’re not within reasonable driving distance of one.
Not only that, it enables gradual progression by offering 10 levels of resistance.
Fine-tuning a workout like this isn’t as easy as the previous Apex models, which offer only 8 and 6 levels of resistance, respectively.
But users should keep in mind there can be some fiddly movements required when unhooking the pulley cable from the glide board for some exercises.
Assembly & Maintenance
This Total Gym model folds away without much effort, making it a handy Total Gym model to use at home.
The absence of any complex weights or pins means that it comes fully assembled, and all the attachments fit without any issues.
This makes routine maintenance and adjustments very simple. Reconfiguring the cable and pulley system is straightforward, taking only 15-20 seconds.
This saves you from experiencing any excess cool-down time, which I appreciate.
What We Like
What We Don't Like
2. Total Gym XLS - Runner Up
Our Rating
Workout Versatility
8.5
Value For Money
7.5
Ease Of Use
9.0
Ease Of Assembly
10.0
Materials & Durability
8.0
Overall Rating
8.6
Key Features
Our Review
The Total Gym XLS also offers a full-body workout, much like the Total Gym Apex G5, which took our top spot.
The Total Gym workouts on this machine are just as comprehensive but have the added benefit of including Total Gym TV workouts for free. A nutritional program has been included too.
But the Total Gym XLS just misses out on being our preferred choice because it’s double the cost of the Apex G5, yet only has a 6-month warranty, 6 levels of resistance, and takes extra care and attention to assemble.
Key Factors
This home gym offers many exercises to provide excellent body workouts and is a complete gym all-in-one.
It has various Total Gym accessories to help target specific muscle groups regardless of fitness levels, like the training deck.
Most exercises are easy to incorporate into a great workout, but some cause cords to bind against your arms and the incline board isn’t resistant enough for heavy weights.
But the machine will help you stay in shape and give you a hard workout. Even the beginner’s program can tire you out after 15 minutes of exertion.
As for cost and warranty, the nearly $1000 price isn’t good value for money, and the warranty isn’t for the usual 12 months you’d expect from Total Gym.
Exercises
Ideal full-body workouts performed using the Total Body XLS will be set at moderate resistance with high reps.
This is because the weight stack isn’t as taxing as you’d get at a gym, and there isn’t sufficient resistance for bodybuilding.
Building muscle mass or achieving weight loss is achievable for beginners using this home gym. Even for the average weightlifter, a good workout is possible for just about any goal.
However, some strength training and resistance training exercises do require practice and coordination.
Variations
For those wanting a home gym that can use body weight, the Total Gym XLS with the ab crunch attachment is best. It increases the number of exercises you can do and enables you to build muscle in the core.
Assembly & Maintenance
Alongside workout DVDs, there is also a setup DVD. This helps with folding it to save space, as the Total Gym XLS comes fully assembled.
All the parts of this Total Gym model ensure smooth resistance, easy storage, and a focused workout.
What We Like
What We Don't Like
3. Total Gym APEX G3
No products found.
Our Rating
Workout Versatility
8.0
Value For Money
8.5
Ease Of Use
9.0
Ease Of Assembly
10.0
Materials & Durability
8.0
Overall Rating
8.7
Key Features
Our Review
The Total Gym Apex G3 is the mid-range Total Gym model between the Apex G5 and the Apex G1.
With slightly fewer exercises and reduced maximum user weight, it’s not quite as capable as the Total Gym Apex G5.
But it does come in at $100 cheaper than the Total Gym Apex G5 while retaining the same praise and enthusiasm from users.
This is because it maintains the quality and durability of the best total gym model. It also comes with the standard 1-year warranty on most Total Gym models.
Key Factors
If you have serious fitness goals that require many levels of resistance, a cable and pulley system, and a nutritional program, this home gym fits the bill.
It has over 70 exercises, slightly lower than the 80+ on the Total Gym Apex G5, but more than enough for most Total Gym workouts.
It comes with a padded glide board and high-quality steel frame to ensure ease of use over time, and we found it surprisingly comfortable for the under $400 price.
Exercises
Body weight exercises are conveniently executed on this machine, and it also comes with a squat stand.
This is vital for working the quads and calves regardless of a machine’s weight capacity. The leg attachment is very helpful for strength training the lower body too.
This means if your fitness goals involve using fitness equipment to bolster your lower body, then the Apex G3 is ideal.
You can target all major muscle groups, perform your own bodyweight exercises, and benefit from the squat stand.
Assembly & Maintenance
Assembly required for high-quality premium products from Total Gym is minimal, and the Apex G3 is no exception.
It relies on a simple pulley system with cables and gravity doing the rest of the work.
It also folds for quick storage, and when purchased, it’s ready to go with parts like the wing attachment in separate boxes. This makes setup very easy.
What We Like
What We Don't Like
4. Total Gym Xtreme
Our Rating
Workout Versatility
8.5
Value For Money
7.5
Ease Of Use
9.0
Ease Of Assembly
10.0
Materials & Durability
8.0
Overall Rating
8.6
Key Features
Our Review
The Total Gym Xtreme is a unique Total Gym system because it features 12 levels of resistance, enabling a great workout despite a reduced number of exercises compared to Total Gym machines.
It also costs the same as our top pick, but there are some reasons we’ve got it at #4. It doesn’t have a reliable ankle strap, and the rope with the machine is too long for leg exercises.
Key Factors
All the usual exercises are possible on this Total Gym machine, including pull-ups, leg presses, and the ab crunch.
But there are only around 60, which falls short for an entire body workout. Other Total Gym machines like the Apex G5 and the XLS have more resistance training options.
At about $500, the price isn't competitive because you can purchase high-end Total Gym products for the same price and not lose out on the exercises.
But the quality and durability that Total Gym is known for hold true with the Xtreme, so if you dislike our top pick, this is one of the affordable alternatives.
It also comes with a decent 1-year warranty.
Exercises
With several strength training add-ons, like the wing attachment, there are many different workouts possible with the machine.
In addition, bodyweight resistance is enhanced through the provision of 12 resistance levels.
The generous weight limit enables users to build muscle or lose weight depending on their needs.
The downside is that despite having the most resistance levels, there are fewer exercises than comparable Total Gym products like the Apex G5.
Assembly & Maintenance
The Total Gym Xtreme uses your body weight and has a decent height and weight capacity once assembled.
Most of the assembly required has been done for you, with only a few steps necessary once your equipment arrives.
What We Like
What We Don't Like
5. Total Gym Summit - Best For Beginners
Our Rating
Workout Versatility
8.0
Value For Money
7.5
Ease Of Use
9.0
Ease Of Assembly
10.0
Materials & Durability
8.0
Overall Rating
8.5
Key Features
Our Review
Among all the Total Gym models we looked at, the Total Gym Summit was the best home gym for beginners.
It's very well-priced at around $350, comes with over 70 exercises, and has various useful accessories like the leg pull accessory.
All these benefit beginners because they get everything they need in one home gym.
Key Factors
What matters most to beginners when exercising is convenience and ensuring their workout gets the job done. This is exactly what happens with the Summit home gym.
It has enough exercises and resistance levels to benefit beginners without many extra features that aren’t needed, like free weights or a squat stand.
With only minutes needed to set up the Total Gym Summit, there won’t be any obstacles to getting all the benefits of an actual gym in the comfort of your home.
Users say it makes exercise comfortable and fun.
Exercises
Providing a comprehensive array of exercises, the Total Gym Summit is more than enough for most. It’s most comparable to the Total Gym Apex G3, which offers a similar selection of exercises.
Instead of workout DVDs, it comes with Total Gym TV, helping anyone new to gym routines to target major muscle groups and build muscle appropriately.
Assembly & Maintenance
Assembly required for the Total Gym Summit is limited, another handy benefit for beginners which saves them time and effort.
Because of this, maintenance is simple too, and most workouts with this home gym are fast and efficient.
What We Like
What We Don't Like
6. Total Gym APEX - Best Budget Pick
Our Rating
Workout Versatility
8.0
Value For Money
8.0
Ease Of Use
9.0
Ease Of Assembly
10.0
Materials & Durability
8.0
Overall Rating
8.6
Key Features
Our Review
In contrast with the Total Gym Apex G5 and Apex G3, the G1 is more limited.
This home gym has only 6 resistance levels, meaning workouts cannot be fine-tuned. There are only two accessories, which don't include a squat stand or weight bar.
But despite this, there are over 60 exercises, and the price is under $300, a steal compared to the others on this list.
Key Factors
The Apex G5 remains our top pick because it’s the most effective at helping people to lose weight and gain strength.
It has a wing attachment, cable system, pulley system, and leg pull accessory. These are the basics to build muscle mass and create different workouts.
The machine is as high-quality and durable as the other Apex models from Total Gym, and the glide board has padding for added comfort.
This helps you to focus on intense workouts instead of making constant adjustments.
There is only a 6-month warranty, but most users report it’s well-built.
Exercises
Although there are not as many exercises on the Total Gym Apex G1, there are still enough to create a fulfilling workout.
This is because users benefit from the ergonomic glide board and the various attachments that make this a complete home gym.
As with the higher-level Total Gyms we’ve reviewed, a Pilates workout and cardio training are both possible.
Assembly & Maintenance
Some assembly is required for the Total Gym Apex G1, but it’s minimal. It’s mainly a case of unfolding the machine and positioning it appropriately.
With fewer attachments to manage than the Apex G3 or G5, this makes getting started very simple.
What We Like
What We Don't Like
7. Total Gym FIT
Our Rating
Workout Versatility
8.5
Value For Money
5.5
Ease Of Use
9.0
Ease Of Assembly
10.0
Materials & Durability
8.0
Overall Rating
8.2
Key Features
Our Review
The Total Gym FIT is a comprehensive home gym system offering more exercises than most of the others we’ve selected.
The user weight limit is very high, and there are plenty of resistance levels to make workouts customizable.
Its nearest competitor, the Total Gym XLS, is our runner-up because it comes at a much lower price point, even with its optional Ab Crunch attachment.
Also, look for the Total Gym Fit Plus and Fit Max.
Key Factors
The Total Gym FIT is a great mid-range pick for any fitness enthusiast with extra money to spend.
The upgraded squat stand, valuable accessories like the Ab Crunch, and a 2-piece wing attachment make it a compelling purchase. It provides intense and refined workouts.
The quality and durability are at the usual Total Gym standards, with a 2-year warranty backing up the parts and materials.
The cost of $1700 is hefty, and this is why we rank the less capable Total Gym XLS much higher.
Exercises
The number of exercises and the increased user weight capacity make sense because more strenuous workouts become possible as you build muscle.
Lower body exercises are enhanced with the upgraded squat stand, while the back and abdominals benefit from the overall design, made to exert them.
Assembly & Maintenance
The Total Gym FIT arrives fully assembled, ensuring no hard work is involved before your first workout begins. Optional add-ons are available for those who want or need them, like the weight bar kit and leg pulley.
What We Like
What We Don't Like
8. Total Gym TGBLAST
Our Rating
Workout Versatility
7.5
Value For Money
7.0
Ease Of Use
9.0
Ease Of Assembly
10.0
Materials & Durability
8.0
Overall Rating
8.3
Key Features
Our Review
The cheapest is not always the best, and that's true for the Total Gym TGBLAST. At under $250, it seems an ideal choice for budget buyers.
But with only 8+ exercises and no resistance levels, it's limited. The only reason to choose it is if abdominal workouts are a top priority.
The Apex G1 is preferable for budget buyers as many extra benefits are included for a price of around $300, which is still very reasonable for just a fraction more.
Key Factors
If your workout revolves around the core muscles, then the Total Gym TGBLAST is suitable for you. But for anything beyond your abdominals, it falls short.
We’ve got the impression that it would be more appropriate as a different machine in a well-stocked home gym rather than a home gym in and of itself.
Many Total Gyms come with workout DVDs, and this one is no exception. This is helpful for beginners or those who need to recover from core injuries.
It’s one of the cheapest available Total Gyms while maintaining the rigorous construction standards of other models.
It’s comfortable for users to get started on but only has a 6-month warranty.
Exercises
Very few exercises are possible on the Total Gym TGBLAST. They include pikes, various plank combinations, and ab crunches.
This means a complete workout of the kind most would expect from a home gym isn’t possible.
Assembly & Maintenance
Because of the simplicity of the Total Gym TGBLAST, it’s easy to assemble and maintain. Minimal effort is required because at 32lbs, it’s very light.
It takes roughly an hour to put together, with only a pair of cutters needed to remove the shipping ties.
What We Like
What We Don't Like
9. Total Gym XL7 - Best For Seniors
Our Rating
Workout Versatility
8.0
Value For Money
7.5
Ease Of Use
9.0
Ease Of Assembly
10.0
Materials & Durability
8.0
Overall Rating
8.5
Key Features
Our Review
If you’ve been going to the gym for decades, or just getting started in old age, then the Total Gym XL7 is ideal.
A generous amount of exercises are available, and 12 resistance levels help you adjust your workout in case of injury or weakness in certain muscle groups.
The cost is reasonable at just over $500, and the equipment provided with this machine is all you need for most exercises.
It's a comfortable and durable machine that adds a dimension of fun to working out that isn't often considered possible in the senior years of life.
Key Factors
Like most Total Gyms, this one is reliable enough to provide a good workout. Senior users can keep it simple, hopping on each time without having to reassemble and disassemble it.
It’s most similar to the Total Gym Xtreme but slightly less fiddly to deal with, which makes up for the slight $10 price difference. Plus, no matter how much space you have, the XL7 folds up neatly.
It also offers great bodyweight resistance, which is helpful for seniors starting at lower weight levels. The 1-year warranty adds peace of mind to those intending to use it regularly.
Assembly & Maintenance
Putting together the XL7 is quick and simple, especially if you rely on YouTube videos that take you through the process step-by-step (I know I do).
But you'll need to be careful that you don't let any fingers get caught while assembling, as this is a risk.
What We Like
What We Don't Like
10. Total Gym GTS – Top of the Range
Our Rating
Workout Versatility
8.5
Value For Money
7.0
Ease Of Use
9.0
Ease Of Assembly
9.0
Materials & Durability
8.0
Overall Rating
8.3
Key Features
Our Review
The best home gym is the Total Gym GTS, with a vast selection of resistance levels and exercises which replace an entire gym.
It comes with all the accessories a gymgoer could need, like a weight bar, a bar for pull-ups, and an arm pulley system.
But the catch is the whopping near $4000 price, putting it beyond the budget of most readers.
It's one to save up for, but even if you do that, the sheer range of exercises and levels would only be used by elite athletes. This is why it's at the bottom of our list.
Key Factors
If working out is the number one priority in your life above all else, and you intend to keep it that way for years to come, this could be the machine for you.
It covers every aspect of exercise that a gym would do, and the frame has a 5-year warranty.
But despite the assurances of quality, durability, and effectiveness, the cost is high for most people and won’t be justified by the amount of use their Total Gym GTS would get.
However, it can help considerably with injury rehabilitation if specialist exercises are needed.
Assembly & Maintenance
Assembling the Total Gym GTS takes a lot of effort, and Total Gym even offers white-glove service to do it on users' behalf.
It is heavy and bulky and often isn't something that a single person can assemble, which is inconvenient.
What We Like
What We Don't Like
Considerations Before Purchasing Any Total Gym
Total Gym is a well-known full-body workout equipment provider established in 1974. Their reputation and quality mean over 24 million workouts every year rely on Total Gym machines.
Their home gym equipment provides comprehensive workouts across every major muscle group, ensuring strength gains and lost weight mount up quickly for anyone using their products.
They are a well-known and trusted brand and offer a unique product in the home product space. If you ar thinking about buying one of their models, then consider the following points.
Size, Folding & Storage Options
Most of the Total Gym models in our review occupy similar amounts of space. Still, it’s always vital to measure your chosen location first.
You’ll need to add a few extra feet to account for how much space your body will need as you perform each chosen exercise.
A budget model like the TGBLAST, Apex G1, or Summit will take up less room as fewer exercises and attachments are available.
These models are also easier to fold and store. Models like those with Total Gym XLS dimensions will occupy extra space.
Weight Capacity
Regardless of the levels of resistance or your desire for a full workout, the weight capacity on your Total Gym model will be a hard limit.
In most cases, 300 lbs will be sufficient. But if you’re a powerlifter, bodybuilder, or need to reduce weight, the higher limits on the GTS and FIT models will benefit you.
Resistance Levels
Having more than 6-8 resistance levels is not a priority if you’re a beginner or a senior. That level of control over your workout isn’t required.
But if you’re looking to heal an injury, reach your limits, or bulk up, it’s best to seek a model with 10+ resistance levels.
Good examples are the Xtreme, FIT, and GTS models, which all offer at least 12 resistance levels.
Weight Bar Or Resistance Bands
Using a weight bar or resistance band depends on the workout you intend to do.
If you’re looking to build muscle, a weight bar will benefit you more as heavy weights help to increase muscle mass.
But if you’re seeking flexibility, toning, or lighter goals as a beginner, resistance bands will be more appropriate.
Accessories Included
It’s important to reflect on the accessories that come with each of the Total Gym models because these will affect the workouts you can do.
The squat stand and wing attachment are crucial as the former helps with the lower body and the latter with the upper body.
The pricier home gyms have most accessories, but the Total Gym budget options require a careful look.
Number of Exercises Available
The general exercise range across the Total Gym machines we reviewed was 60-80+. This is an insignificant difference for all but the most dedicated fitness enthusiasts.
It’s only with the Total Gym GTS that there is a noticeable increase in options, with over 200+ exercises.
On the other hand, the TGBLAST only has around a dozen, making it the least capable machine.
Price
Only with the budget options will you have the luxury of $200-400 prices. Most of the time, you'll need to set aside $500+, and in a few cases, $1000+.
But as we covered in our reviews, our top pick is only $400, and our budget pick is around $300.
Those priced much higher or lower had other drawbacks pushing them down our list. So you should only spend a lot of money if you need specific extras.
Comparing with Alternative Home Gym Options
Total Gym Vs GR8Flex
GR8Flex has several home gyms offered to consumers.
Taking one as an example, their high-performance gym comes with 100+ exercises and 15 resistance levels with a $700+ price point and lifetime warranty.
GR8Flex is similar to mid-range Total Gym models but somewhat more capable and expensive.
But there is a reduced manufacturing quality compared to Total Gym, plus assembly takes longer and is more complicated.
Total Gym Vs Vigorfit
Vigorfit positions itself as a direct competitor to Total Gym, encouraging buyers to 'forget Total Gym.'
Their main advantage is price and resistance levels; their home gym comes at about $400 with 15 resistance levels.
VigorFit (3), like GR8Flex, also emphasizes resistance bands for adding extra resistance levels, which Total Gym doesn’t.
Plus, they offer a personal trainer instead of workout DVDs, which is unique in the market.
Total Gym Vs BowFlex
BowFlex emphasizes two home gyms on their website, the Xtreme 2 SE and the PR1000. Both are pretty limited compared to Total Gym, GR8Flex, and VigorFit.
The former machine offers 70+ exercises and the latter only 25+. But the former does have a lat bar and a no-change pulley system.
Resistance is provided by power rods and a weight stack, which differs from the system of levels that Total Gym uses. It’s different, but not better or worse.
Frequently Asked Total Gym Questions
Can you lose weight with the Total Gym?
Yes, you can lose weight using Total Gyms. All of their models will help with this regardless of fitness level. You will need a strict and regular and intense workout routine, a healthy diet.
How many calories does the Total Gym burn?
The average across various exercise categories is 100-200 calories per 20-30 minutes. This amount of calories burnt depends on your workout intensity and the Total Gym model you use.
Can you use the Total Gym for Pilates?
Yes, Total Gym home gyms are suitable for Pilates workouts. All you need to do is check how they apply to your specific model, and then you’ll be good to go.
Are squats on the Total Gym effective?
Yes, they are effective, so long as you do them with proper form and use the squat stand, which Total Gym either provides with your model or sells separately.
Should you use the Total Gym every day?
Yes, using Total Gym machines everyday is recommended although you will want to mix up your routines to stay motivated. Mixing in some cardio such as running or biking can also work in conjunction with the Total Gym.
Where are Total Gyms made?
Although the company started in the USA, as of 2022, most Total Gyms are manufactured in China and then exported to the USA when customers place an order.
Are there any discount codes for buying Total Gyms online?
The best place to go for authentic discounts is the Total Gym Direct website. At the time of writing, customers can get an extra 10% off their order when they buy a product.
Conclusion
Many Total Gym products are available, each with its range of advantages and disadvantages.
The best all-rounder for a full-body workout is the Apex G5, so if you’re unsure of which one to go for, you won’t go wrong taking the plunge with it.
But if you need more information about any Total Gym models, you should now have all the details.
The bottom line is they all work well, but the right one for you depends on your workout preferences.
References:
1. https://www.mckinsey.com/industries/consumer-packaged-goods/our-insights/sweating-for-the-fitness-consumer
2. https://www.youtube.com/watch?v=8XNFUUyNLPE
3. https://www.vigorfit.com/
Last Updated on September 12, 2024
