Stamina Body Trac Glider 1050 Rowing Machine (Review Guide)

Having your workout equipment at home is a great way to maintain your health and make sure that you can get that heart rate up. While you can do lots of cardio, one way to work out all parts of your body is to utilize a rowing machine.  

No machine will get this done better than the Stamina Body Trac Glider. If you are researching a rowing machine for burning calories, then take a look at our Stamina Body Trac Glider 1050 review below.

When choosing the right rower to help you get a good workout from home, you want to make sure that you are getting the very best. Some of the best benefits that come with this rower include: 

Full-Motion Rowing Arms

Unlike other rowing machines that ask you to make more of a T-shape with your arms, this rowing machine allows you to reach back and forward for true rowing motions. 

Adjustable Hydraulic Resistance

The user is always in control of how hard the workout is each day. The adjustable hydraulic resistance on the rowing machine allows you to increase or decrease the pressure to customize each workout. 

Easy To Operate Multi-Function LCD Monitor

The LCD monitor is simple to use. You can check the time from one second up to 99:59 minutes and count your rows and calories burned. 

  • The Mode function allows you to set the calories, time, and count. Just press the Mode button and release to select the function you want.  
  • SET: In this mode, you will press the button to set your target values. Press on the button and hold for two seconds to add values. Just release the button to stop it.  
  • RESET: You can rest the values all back to zero. Hole the RESET button and hold it for two seconds. This resets everything to zero outside of the TOTAL COUNT.  

Larger Footplates With Straps

Stop worrying about your feet slipping and not staying in place. The larger footplates with straps will make sure it all works the way that you want. And the adjustable strap can get everything lined up in no time. 

Upgraded, Molded Seat

Other rowing machines have an uncomfortable seat that makes you want to get off it after just a few minutes.

This seat is made with comfort in mind, allowing you to get to rowing without all the discomfort. 

Stamina BodyTrac Glider 1050 padded seat

Foldable Arms And Frame

If you do not want the machine to sit in your way all the time, then you will love that it is simple to fold up and put in a closet or along the wall when not in use. Keep your room clutter-free when the machine is not in use.

Also See - Folding Rowing Machine Reviews

Stamina BodyTrac Glider 1050 hand grip

Foam Padded Hand Grips

Stop holding onto cold and uncomfortable bars when you want to go on a row.

These foam-padded hand grips will allow you to be the one rowing down the stream in the best comfort. 

Supported by Muuv

Muuv helps you to get active and move for 500+ minutes a month. This app includes flexibility, strength, and cardio, providing the health that you need and smart audio coaching each time you get on the machine. 

Stamina Body Trac Glider 1050 Rowing Machine Review

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Assembled Dimensions 

58.25 x 42.5 x 18.13 inches 

Machine Weight 

38 lbs 

Maximum Weight Capacity 

250 lbs  

No. of Resistance Levels



90-days on parts 

There are many parts to love about the Stamina Body Trac Glider, allowing you a way to get in an excellent full-body workout in no time. Some of the features that you will love about this glider include: 

Assembly & Maintenance 

It only takes one person to help assemble this rowing machine. There are a few parts to put together, but it comes with everything, and most agree that it takes half an hour or less to get the whole together. The biggest thing to remember is that the foot pedals need to be put on upside down, which can be a little confusing as you get started.

Once you are done putting it together and giving it a try, it just requires a few steps to fold up and move out of the way. This clears up space in your home and will make it easier to utilize as often as you want.  

Workouts & Performance 

The hydraulic pressure that comes with this rowing machine makes it a very comfortable way to work out, though you will quickly feel the sweat. There are adjustable knobs on both sides that allow you to choose just how tough the rowing will be for that workout.  

This gives the actual feeling of rowing, unlike other similar models. 

Instead of stopping at your chest and making a T motion, you will be able to move the machine back, just like rowing a boat.

Stamina Body Trac Glider 1050 rowing machine review

This gives a complete full-body workout each time you get on the machine.

Health Benefits 

This rowing machine is not just for your arms and upper body; it can work out the whole body. The Muuv app helps provide coaching, so you make sure that your whole body gets a good workout automatically.  

Design & Features 

The Stamina Body Trac Glider works by putting the whole body to it. You can utilize the screen right in front to track your progress and see how the workout is going, and the multi-function monitor is one of the perfect ways to help you get some results all around the body.  

Just sit right down on the machine and get to work rowing. You can strap in the feet to some of the oversized footpads to keep everything in place. With just a few adjustments, you will have everything to the right size. Turn on the monitor and get to work. The Muuv app can keep you motivated, or you can have some fun on your own.  

The console on the Stamina Body Trac Glider is basic and simple to use. Every six seconds, it flashes through some of your progress, letting you keep track of what is going on in every part of the process. 

Price & Warranty 

This is an efficient and fun rowing machine for an affordable price. For just over $100, you can get to work, have amazing coaching, and love the way that your body feels. There is also a 90-day warranty on parts, so if something breaks, you can get it fixed and get right back to rowing.

Pros & Cons Of The Stamina Trac Glider 1050 

There are many things to love about the Stamina Body Trac Glider 1050. It is inexpensive, lightweight, and provides many great features for someone who is just a beginner and new to rowing machines. But it does have weight limits, and the knobs can get warmer than some are ready for. Some of the pros and negatives of this rowing machine include: 

The Good 

  • Sturdy and meant to last
  • Inexpensive 
  • Good warranty 
  • Allows for full extension and retraction of the arms 
  • Several levels to choose from for resistance 

The Bad 

  • The seat is not padded, so may need to purchase a cushion to use  
  • Can only hold up to 250 pounds maximum
  • The knobs can get hot to the touch when using  

Comparing Body Trac Glider 1050 With Other Stamina Rowers 

Stamina Body Trac Glider 1050 Vs Body Trac Glider 1060 

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Both of these rowing machines are great options for the user to work with. They are smooth and provide some of the real rowing motion that you need, unlike other T-bar motions of other rowers.

The Glider 1050 also provides a good range of motion, and you can choose the resistance knob to get the proper workout for your needs. However, the biggest issue is that the Stamina 1050 has plastic bushings that are going to wear out quickly. This one is a better option for taller users, though.   

Stamina Body Trac Glider 1050 Vs ATS Air Rower 

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The ATS Air Rower comes in several different types, depending on the type of workout that you would like to work with. They are more expensive than the Stamina models, though. For the most powerful ATS rower, you can expect to pay about $300 more than a Stamina.

These do provide more features but are more challenging to move around and can be harder for a beginner. For a simple workout and ease of folding up and putting away, the Glider 1050 is a good option.  

Comparisons With Other Rowing Machine Brands 

Stamina Body Trac Glider 1050 Vs Sunny & Health Fitness SF-RW5639 

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Both of these rowing machines have a lot of great things to offer, but there are a few benefits to both. The Stamina Body Trac Glider is a little more expensive at just over $100. The Stamina brand is going to have a small LCD console while the Sunny brand has an electronic display monitor. Stamina is a lighter machine at 39 pounds, but it can handle up to 250 pounds for the user.  

Stamina Body Trac Glider 1050 Vs Go Plus  

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Both the Stamina Body and the Go Plus have the same weight capacity, which can make them easier to use and provides a lot of stability and support for the one who decides to use it.

However, the Stamina Body has a few more features, such as a Velcro foot holder and more options for the amount of resistance that the individual will have while rowing the machine.  

Stamina Body Trac Glider 1050 Vs Ancheer  

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The main difference between the Stamina Body Trac and the Ancheer Hydraulic machine is a method used to pull the rowing machine. The Ancheer is going to rely on a hydraulic format, while the Stamina works more on a gas shock resistance. This does feel a little different when using the machine, so you may have to try it out to see what works the best during your workouts.  

People Also Ask (FAQs)

Where can I buy Stamina Body Trac Glider replacement parts? 

You can purchase replacement parts in several locations. The Stamina Body Trac company website can provide some of the replacement parts, as can eBay and Amazon if you would like to compare prices.  

Does the Stamina Body Trac Glider have a height limit? 

This rowing machine does have a height limit. While there is no minimum height limit to use the machine, the maximum height is 6’ 6," and the maximum weight is 250 pounds, according to the manual.  

Is this machine quiet? 

This machine is a quiet one to use. You will notice a little bit of noise as you move the parts around, but it will not wake anyone up. If you start to hear noise, it is time to tighten the bolts again.  


A rowing machine is a great tool to help you get in the best shape of your life. Choose the Stamina Body Track Glider 1050 and see how great all of your workouts can be each day. With this affordable rowing machine, you really have nothing to loose!

Last Updated on April 18, 2022