There are people who like to work out in a gym surrounded by others, and then there are those who prefer to be alone when they exercise. This is the reason why home gym equipment like the Powertec Power Rack was invented. With this power rack, you can lift weights in your own home. The real question is – how does this power rack compare to others on the market? I’ll go over that in this comprehensive review. Unlike other reviews, I’ll examine this piece of workout equipment from all angles and even include some workouts that you can do with it. By the end, you’ll know exactly what I think.
What Is A Power Rack?
For those who aren’t sure if they even need a power rack, we’ll start off of this Powertec Power Rack review with some background information. A power rack is also known as a squat rack, a squat cage, or even a power cage. It’s a piece of fitness equipment used by body-builders, or anyone who wants to lift weights as part of an exercise routine.
If you were lifting free weights or barbells in a gym with the help of a personal trainer, you wouldn’t need to use a power rack. However, since this isn’t an affordable option for many people (not to mention that some people prefer to work out in their own home gym) a power rack is a great piece of equipment to have on hand. It works like a spotter – only it’s made of metal. You place your weight bench in the power rack and then lift your weights while standing, sitting, or squatting inside it. If you’re lifting barbells, you place the ends of them outside of the rack while remaining in the center. The rack will catch the bar and weights if they’re too heavy or your form slips. As you can see from this part of the Powertec Power Rack review, the device is designed to keep you from getting hurt.
Features of Powertec Power Rack
Let’s continue our Powertec Power Rack review with a discussion of the equipment’s manufacturer. It’s made by Powertec, a company that refers to itself as a strength equipment innovator. They make workout devices for body-building, especially those who prefer to work out in a home gym. On top of that, they sell their equipment to schools and standard gyms. Besides the Powertec Power Rack, they also make a wide variety of body-building equipment, including leverage machines, weight benches, and attachment for their power racks. The Powertec Company is based in Southern California and has been in business for over 20 years.
Moving on with this Powertec Power Rack review, we’ll go over some of the specifications of this home fitness device. It weighs 208 pounds and measures 50.8 inches wide, 50.6 inches in depth, and 84 inches high. It’s designed to hold up to 1,000 pounds overall, with the chin-up bar and dip bars supporting 400 pounds of weight. This Powertec Power Rack review also needs to emphasize its features. These include gravity lock safety catches, spotter bars, barbell hooks, and weight plate horns, all of which come with the power rack itself. There are a number of additional home gym options and attachments, such as a chin-up bar, dip handles, and a lat attachment. The power rack is made of steel that has been powder coated. You have your choice of two different colors – black and yellow. This makes it much more likely that this piece of fitness equipment matches everything else in your home gym.
Pros and Cons
No Powertec Power Rack review would be complete without a discussion of the pros and cons. They include:
Moving on with this Powertec Power Rack review, let’s discuss some of the exercises that can be done both in and on the device. Depending on the attachments that you’ve purchased, you can do pull-ups, chin-ups, dips, and even hanging knee and leg raises. Other options include lat pulldowns, cable crunches, cable pull throughs, and cable rows, as long as you’ve opted for the lat attachments. With a standard power rack (one without attachments) you can do the following exercises: bench presses, overhead presses, close grip bench presses, inverted rows, barbell shrugs, upright rows, and barbell curls. Also, rack lockouts, rack pulls, barbell bent over rows, and squats can all be done with a power rack. Just think of the possibilities!
Why I Like To Work Out In My Home Gym With My Power Rack
I don’t know about you, but I don’t like going to the gym that much. Sometimes it takes a lot to motivate me to work out. It’s much easier if I can work on my body-building and cardio exercises in my home gym. I have fewer excuses that way! No, “oh the weather is too bad outside, I can’t go for a run” or “my car needs gas so I can’t go to the gym right now.” None of those work when I exercise in my own house. That’s one point that I want to emphasize in this Powertec Power Rack review – if you’re like me, you’ll work out more if you don’t have to go anywhere.
Why don’t I like the gym? Well, on top of the many excuses I can find not to go, I don’t like sharing my weights with anyone else (I’m a bit of an egoist). I also don’t enjoy being watched while I lift weights. With this Powertec Power Rack in my own home, I don’t have to share those weights. I don’t even need a spotter! I can do as many reps as necessary and then go and do other things in the gym. There’s no need to wait for a weight bench and hope that the necessary weights are available. The convenience makes this worthwhile, which is why I have this power rack set up in my basement.
Finally, I’ll conclude this Powertec Power Rack review with some final recommendations. Based on the overall design, the useful catches, and especially the optional attachments, this power rack is a great addition to any home gym. It comes with many useful additions, including safety spotter bars, weight plate horns, and barbell hooks, all of which make exercising easier. On top of that, it looks great in a home gym, as the black or yellow coloring matches just about any set of workout equipment. (And if you scratch the glossy finish with your weights, you can use the included touch up paint to make it look as good as new again.) Really, if lifting weights is a crucial part of your work out, you need this power rack.
If you would prefer something of a full-commercial quality, then check out Fitness Reality X-Class power rack.