If you have a home garage gym and want to increase your fitness and heart health, then a rowing machine is a must-have piece of equipment, especially one that is compact and doesn't take up a ton of space. This is where the NordicTrack RW900 rowing machine comes in and steals the show.
Its foldable design makes it the ideal rowing machine if you’re looking to save space while not compromising on quality, as NordicTrack rowers are world-class.
In this NordicTrack RW900 review, I’ll show you everything you need to know about purchasing this superb machine. I’m sure you’ll love it, and it’ll look great in any home gym.
If you want to other rowing machine brands, you can check out our reviews here.
Pros & Cons Of The NordicTrack RW900 Rower
The NordicTrack RW900 is one of the best-looking rowing machines on the market. Not only does it look fantastic, but it also performs excellently. Its fully adjustable 22-inch screen is what makes the RW900 rower stand out; it has full iFit capability and has thousands of workout options, both live and pre-recorded.
The machine itself is suitable for both taller and more petite users. It’s not often that rowing machines accommodate taller users, so it is excellent to see that NordicTrack has thought of this. I’m also a fan of the folding nature of the machine, saving you space in your home gym.
The Good
The Bad
Unique Features Of The NordicTrack RW900
The NordicTrack RW900 is one of the most attractive options when it comes to home rowing machines. Whether it’s the 22 inch HD screen, the iFit membership, space-saving design, or another feature, I’m sure it’ll tick a lot of boxes for you.
30-Day iFit Family Membership
The NordicTrack RW900 rowing machine comes with a 30-day family membership for the world-class training app iFit. The 30-day free trial allows you to have up to five individual profiles that will track your exercises progress, measure personal metrics, and track your fitness score across all iFit compatible gym equipment.
22” HD Interactive Touchscreen Display
One of the best features of the NordicTrack RW900 is the bright 22” HD rotating touch screen display. It shows all of the information you need to know about your workout and allows you to use the iFit app while you join in with the fitness classes it provides.
The touchscreen is one of the best rowing machine displays that I’ve come across.
26 Digital Resistance Levels
Along with the 10 levels of air resistance, there’s also an additional 26 digital magnetic resistance levels, allowing you to increase the resistance with ease without disrupting your workout.
As the machine uses dual resistance, it performs a lot quieter than you’d expect it to and will undoubtedly provide you with an effective workout. This magnetic rower is much quieter than other air rowers on the market.
Innovative Space Saving Design
As I've mentioned earlier in the article, the RW900 rower from NordicTrack can fold away when it’s not in use and is extremely easy to store. This will save you plenty of room in your home gym, which I know you’ll be grateful for.
The machine doesn’t take much effort to fold, can easily be wheeled into the corner of the room, and doesn’t look out of place.
If you want to see other foldable rowing machines, you can check out our in-depth guide.
Bluetooth Connectivity
When it comes to connections, the NordicTrack RW900 rower not only has Wi-Fi connectivity but also supports Bluetooth too.
The Bluetooth connection can be used to connect your exercise trackers or heart monitors to the iFit app so you can receive accurate data on each workout you perform.
Ergonomic & Oversized Seat
With the RW900 rowing machine, comfort has been at the forefront of the design. It has a highly comfortable oversized seat that’s ergonomically designed to provide both functionality and comfort.
Gone are the days of getting numb glutes during a rowing session; this model is one of the comfiest rowers you’ll use.
Pivoting Pedals
Not only does the NordicTrack RW900 come with quick-adjust foot straps that take all of the hassles out of strapping your feet to the machine, but the pedals themselves are fully adjustable too.
You can adjust the length of the pedal and also the angle at which they’re set. This is useful as different body proportions require different setups. So no matter what your body shape is, the RW900 rower can be adjusted for you.
Inertia-Enhanced Flywheel
The inertia-enhanced flywheel allows you to operate the NordicTrack RW900 rowing machine exceptionally quietly.
The use of both air and magnetic resistance is an excellent feature that’s both quiet and smooth while you work out. This is good news for your neighbors or sleeping family while you work out in the morning. While magnetic rowers are the quietest, different types of rowers have different benefits.
NordicTrack RW900 Review
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NordicTrack RW900 Specifications
Assembled Dimensions (LxWxH) | 86.5 x 22 x 50.4 inches |
Folded Dimensions | 44.5 x 22 x 46 inches |
Machine Weight | 130.6 lbs |
Maximum Weight Capacity | 250 lbs |
Resistance Levels | 10 Air resistance, 26 magnetic (digital) |
Warranty | 10-year frame, 2-year parts, 1-year labor |
Assembling & Maintenance
When your NordicTrack RW900 arrives, it’s straightforward to set up and should take you no longer than 1 hour. However, you will need to have an extra pair of hands to help you out because fitting the screen can be tricky, especially if you're alone.
You won’t need many tools; all you’ll need is a Phillips screwdriver and an adjustable wrench. Usually, I’d suggest you use a selection of power tools to speed up the process. However, the NordicTrack rower RW900 manual states that using power tools should be avoided. This is to prevent any damage from occurring to the machine itself.
The manual does a great job of explaining the steps and provides excellent images to accompany the building of the RW900 rowing machine.
When it comes to maintaining the rower, the RW900 manual says to use a damp cloth to wipe down any dirty parts. After a few months, it’s also a good idea to use WD40 on the seat mechanism to keep it running smoothly.
Always refer back to the user manual or contact NordicTrack if your machine requires maintenance or spare parts.
Overall, the NordicTrack RW900 is easy to assemble and shouldn’t take too much of your time.
Design and Features
You only have to see the NordicTrack RW900 to see that it’s an impressive looking machine that will look outstanding in any home gym. If you want to impress your friends when they come to see your house, then having the RW900 in your gym will definitely be a great talking point.
The 22 inch HD screen looks the part and fits in well with the rest of the NordicTrack RW900 rowing machine.
I’m a massive fan of the ergonomic rowing handle that comes with the rowing machine; it’s incredibly comfortable to hold and allows you to get a natural range of motion while exercising on the rower.
When it comes to the oversized seat, NordicTrack has done something special here. I was fed up with getting numb glutes while using other rowing machines, but this is now a thing of the past. Nordic has provided a comfortable seat suitable for anyone, even if you have a larger than average behind.
One of the best features of the NordicTrack RW900 is that it has dual resistance, making it run quieter than most other types of rowers on the market. Your neighbors won’t be complaining about your early morning workouts any longer.
Using The Console
I found that the NordicTrack RW900 console was intuitive and didn’t pose many problems. As it’s pretty straightforward to use, even the most technophobic user will figure it out.
While you're using the rowing machine, it has all of the relevant information you need about your workout on the screen. You can easily adjust the magnetic resistance manually by using the onscreen buttons, or you can set it so that the iFit trainer controls the resistance for you.
One thing I would have loved to see is a free heart monitor to be included with the NordicTrack rower. Other Nordictrack machines come with a heart monitor, such as the Fusion CST Home, so having this would be the icing on the cake for the NordicTrack RW900 rowing machine.
However, due to the screen having Bluetooth, I could easily sync my fitness tracker watch to the rower to get an accurate readout on my workout.
Health Benefits/Exercises
Rowing machines are highly underrated by many gym-goers. It’s often overlooked and yet is one of the most beneficial exercises you can perform to increase your body’s overall fitness.
Not only does it improve your heart health and your lung capacity, but it’s also super low impact on your body’s joints, so if you suffer from joint pain, then rowing could be an excellent exercise option. Many athletes find running too hard on their knees. This rower takes care of that.
When you’re using the rower, it’s important to remember to use great form. Keeping your back straight and not slouching will help you prevent lower back pain and will improve your posture over a period of time.
If unsure, look at the trainer-led workouts on the integrated iFit app and make use of your free trial.
Price & Warranty
When it comes to the cost, the NordicTrack RW900 is toward the top end of the market. With prices ranging from $1500-2000, you’ll want to be serious about your fitness intentions.
Other NordicTrack models such as the RW200 or the RW500 are more toward the mid to high range and would be more suitable for those looking for a cheaper option that will still look and perform better than most other brands.
The warranty is pretty decent, giving you a 10-year frame warranty, 2-years for parts, and a 1-year for labor (which is relatively low, and I’d love to see this extended in the future).
Overall, if you have the budget, then the RW900 rower NordicTrack is an excellent choice of equipment for your home gym.
Comparing The RW900 With Other NordicTrack Rowers
NordicTrack RW900 Vs RW200
- Interactive Personal Training at Home powered...
- Integrated Tablet Holder; Connect with your...
- Silent Flywheel; Powered by SMR Silent...
- SpaceSaver Design; An innovative SpaceSaver...
When you look at the NordicTrack RW900 vs. RW200, there's not much of a contest, in my opinion. Even though the NordicTrack RW200 is an excellent mid-range rowing machine, the RW900 rower blows it out of the water with its 22 inch HD touch screen.
The screen really changes your experience, and having a built-in HD screen saves you from borrowing your partner’s tablet during your workouts (which is something you’d end up doing with the RW200).
As for the price, the NordicTrack RW900 is relatively expensive compared to the NordicTrack RW200. In fact, the RW900 rower is over double the price of the RW200, but in my opinion, it’s worth every cent.
Both machines function the same, using dual resistance, which means they operate exceptionally quietly.
Overall, if you have the budget, I’d choose the NordicTrack RW900 every time.
NordicTrack RW900 Vs RW500
- Interactive Personal Training at Home powered...
- Integrated Tablet Holder; Connect with your...
- Silent Flywheel; Powered by SMR Silent...
- SpaceSaver Design; An innovative SpaceSaver...
When comparing the NordicTrack RW500 vs. RW900, you’ll notice that both machines are highly similar in both looks and operation. However, the main difference is the integrated display.
The NordicTrack RW500 rower has a built-in digital display with easy touch buttons to interact with the machine itself. NordicTrack also provides a free 10 inch Portal 10i tablet that’s held using the integrated tablet holder. While the free tablet is excellent, it still doesn’t beat the RW900 for either looks or functionality.
As for the price, when you compare the NordicTrack rower RW500 vs. RW900, there’s only approximately a $500 difference, so if you can afford to spend a bit more, you’ll get more bang for your buck.
Comparisons With Other Rowing Machine Brands
NordicTrack RW900 Vs Concept2 Model D
- Integrated Device Holder allows you to keep...
- Space Recommendations: Assembled: 8 ft x 2 ft...
- Included: Concept2 RowErg, Performance...
- Low impact workout that engages all major...
If you look at the NordicTrack RW900 vs. Concept2 model D, then you'll notice right away that there's a huge aesthetic difference between them.
The NordicTrack RW900 looks state of the art; it has a great-looking screen and will impress your friends when they visit your home gym. However, the Concept2 seems pretty dull, in my opinion. While I know that they’re one of the best companies for fitness equipment, I feel they need to update their look.
Even though the Concept2 can link up to your fitness apps and heart rate belts, the apps aren't included. This is where NordicTrack comes out on top with their free trial of iFit, which will allow you to track your workout data and participate in live and pre-recorded sessions.
For almost $1000, I find the Concept2 doesn’t excite me as much as the NordicTrack RW900 does, even if it does cost slightly more.
NordicTrack RW900 Vs Proform 750R
- [30-day iFIT trial included] - Follow expert...
- [Large aluminum seat rail] - Large aluminum...
- [Auxiliary Input] - Connect your smartphone...
- [2” built-in speakers] - Enjoy clear audio...
The Proform 750R is a great looking rowing machine, but how does it measure up to the NordicTrack RW900?
There are several similarities that I noticed straight away. The NordicTrack RW900 and the Proform 750R fold away similarly and look great, either open or closed. However, the 750R is slightly lighter and is easier to move around.
The 750R lacks an integrated smart screen, unlike the RW900’s 22 inch HD screen, which certainly comes out on top of Proform’s offering. But, you can attach your own tablet to the Proform 750R, so it’s not too bad.
Both machines have iFit compatibility and come with free 30 day trials. The main difference is that the RW900 comes with 30 days of family membership (5 profiles), while the Proform comes with a standard iFit membership.
However, with a considerable price difference, the Proform costs around $1000 less than the RW900. This is a significant price difference, so it comes down to your budget yet again.
NordicTrack RW900 Vs Hydrow Rower
- Work more muscles in less time. The Origin...
- Get a Membership, then get started. For just...
- Get personalized workout recommendations....
- Escape into every workout. The Origin’s...
Let’s look at the Hydrow rower vs NordicTrack RW900. The Hydrow rower is a futuristic-looking rowing machine that will set you back around $1800-$2300 compared to the $1500-$1600 you’d spend on the NordicTrack RW900.
While the price difference isn’t huge, the main hang-up I have about the Hydrow is that it doesn't fold up. So while you can purchase an additional storage stand for it, it still takes up more space than the RW900 would.
One thing I love about the Hydrow is that the screen looks brilliant, and the Hydrow all-access membership is great, even if it does come with an expensive membership fee compared to the iFit app.
Overall, the Hydrow rower is a brilliant machine, but I feel you’d be best off buying the NordicTrack RW900 as it’s easier to store and has all the features the Hydrow has for less money.
People Also Ask (FAQs)
Is this rowing machine quiet?
Yes, the NordicTrack RW900 rowing machine is one of the quietest rowers I’ve used. Due to it using magnetic resistance and air resistance, it creates a quiet and cool breeze, but nothing more; this is welcome during a sweaty workout.
The NordicTrack RW900 uses a belt feed instead of a chain to power the rower, so this is generally a lot quieter too.
You won’t wake up your family if you enjoy early morning workouts as I do.
Can you use headphones with the NordicTrack RW900?
The RW900 NordicTrack comes with a headphone jack port that will allow you to use headphones during your workout to improve your experience. However, if you want to go wireless, the NordicTrack RW900 Bluetooth is extremely useful.
How many calories can you burn with a NordicTrack RW900?
On average, a 125lb person will burn roughly 210 calories per 30 minutes of rowing at a moderate pace. This will vary from person to person, but you can use an exercise tracker or heart monitor to link to your NordicTrack RW900 to give you an estimated calorie burn.
This will work hand in hand with the iFit classes, such as those aimed at calorie burning.
Can you use the NordicTrack RW900 rower without iFit?
While the iFit app is excellent, sometimes you need to switch off entirely and row your troubles away. So you’ll be happy to know that the NordicTrack RW900 can be used without an iFit membership and without iFit altogether.
You can create custom workouts based on Google Maps, and you’ll be able to track these workouts over time.
Conclusion
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Rowing machines are one of the best ways to improve your overall fitness, increasing both your heart and lung health.
The NordicTrack RW900 rowing machine is one hell of a rower. It looks fantastic, feels great, and performs excellently. Not to mention the brilliant features such as the 22 inch HD screen, fully adjustable pedals, and comfortable seat.
While it might seem pricey, it is well worth the investment and will look fantastic in your home gym, even when it’s folded.
Last Updated on December 29, 2025










