Investing in gym equipment should mean that you can work out comfortably whenever you want. However, when your gear starts to squeak, it can smash the focused atmosphere and signal internal issues.

Need to know how to stop elliptical from squeaking? We have everything you need to know down below.

Loose Connection Bolts

One key step in knowing how to fix squeaking ellipticals comes down to the literal brass tacks. Some screws may be loose or have fallen out and need to be tightened and replaced. It should be easy enough to do, but we recommend starting internally after removing the outer shell first. Then, once all the internal screws and bolts are secure, check the outer ones as well.

Dust Accumulation

Wiping down your machine regularly is not just an oft-ignored request at gyms. Dust and dirt can clog or damage your machine over time, decreasing its functionality and sleek style. Wiping your machine down after each workout and vacuuming around it regularly can be an effective elliptical squeak fix.

Unlevel Surface  

Your floor can have more impact on your home gym equipment than you would think. Placing your elliptical on an uneven floor can result in unnecessary pressure or poor alignment of the parts, causing elliptical squeaking noises. Try moving your elliptical to a different spot to see if that solves the issue.

Not Enough Lubrication 

Elliptical wheel squeaking may mean that your machine needs more lubricant. Lubricant helps certain internal parts move smoothly during your daily workout and can wear away over time. Replacing this lubricant according to manual instructions at regular intervals can remove elliptical squeaks and keep your machine in top condition for training.

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How To Stop An Elliptical From Squeaking


  • Dry clean cloth 
  • Manufacturer recommended lubricant 
  • Screwdriver 
  • Product manual 
  • Vacuum 
  • Level 

Step-By-Step Guide

  1. 1
    The first step in how to fix squeaking elliptical machines is easy enough to execute; place the level on the floor alongside your elliptical. If the floor is not level, move your elliptical to a more even spot and test if the squeaking has stopped.
  2. 2
    If the squeaking persists, remove the outer shell according to manual instruction and inspect all the internal parts carefully for damage or loose screws.
  3. 3
    While replacing or tightening these parts, clean any dust or dirt away with the dry cloth and vacuum.
  4. 4
    Once everything is replaced and clean, inspect the lubricated areas and, if necessary, add more lubrication according to manual instruction. It is vital to read over the warranty to ensure that lubricating it yourself will not void it. Work out on the elliptical for a few minutes to let the lubrication settle before wiping away the excess. Replace the outer shell.
  5. 5
    The next step involves inspecting the external parts for damage or loose screws; replace and adjust these accordingly. Once done, wipe down the machine with the clean and dry parts of the cloth.
  6. 6
    Finally, carefully vacuum the area underneath and around your elliptical to prevent dust and dirt from ruining your hard work. Try working out on your machine to see if the squeaking has stopped.

If you still experience squeaks after all this, we recommend contacting the brand's customer service team or a local qualified professional for more help. Also, try finding your receipt and warranty information beforehand to make the process smoother.

People Using Elliptical Machines

How To Prevent Elliptical Machines From Squeaking (Maintenance Tips)

As with any maintenance, the key is consistency. There are a few simple but key tasks that, when performed thoroughly and regularly, can keep your elliptical in top shape for years and prevent elliptical wheels from squeaking. These steps are: 

After every use: wipe down your elliptical with a clean cloth according to manual instruction.

Each week: vacuum around your elliptical and perform a more thorough clean. 

Each month: Inspect your elliptical for any damaged or loose parts and replace them as necessary. 

Lubricate your machine according to manual instructions. 

We recommend adding these steps as recurring events in your calendar to remind you at the correct times. If you experience any issues, contact your elliptical brand’s customer service team.

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woman cleaning a proform elliptical

Popular Elliptical Machine Brands & Why They Squeak

Nordictrack Ellipticals (E5V)

If you are wondering, 'why does my Nordictrack elliptical squeak?’, it may be due to dust clogging the internal parts. Cleaning them according to manual instruction with a clean cloth or following our tips above may help.

Gold's Gym Elliptical (350i) 

If your Gold’s gym elliptical squeaks, it may need lubrication on internal areas, or perhaps the arms and footrests. Try to find where the squeaks are coming from and lubricate them according to your manual’s instructions.

Proform Elliptical (390e)

If your Proform elliptical squeaks, you may need to clean the internal parts and lubricate them. Try going through the steps above to see if that improves the situation. If not, contact Proform’s customer service team. 

Schwinn Ellipticals (470, 430)

Finding that your Schwinn elliptical is squeaking can be frustrating. However, following our guide above should eliminate most causes for unusual noises. If they do not help, a local professional or the Schwinn help desk should be able to help. 

Precor Elliptical  

A Precor elliptical squeaking is not a good sign; following our tips and cross-checking them with your Precor product manual should remove the issue. Be sure to confirm that all parts are intact and properly cleaned before lubricating.

People Also Ask (FAQs)

What kind of lubricant do I use on my elliptical? 

Before purchasing any lubricant, we recommend checking your manual for brand recommended products. However, often red-lithium ball-bearing lubricant or white-lithium grease can be used. Confirm that lubricating the elliptical yourself will not void your warranty.

How often should I lubricate my elliptical? 

That depends on the elliptical and how much you use it. However, often once or twice a year is enough. Double-check the product manual for item-specific recommended lubrication schedules.

Can I use WD-40 on my elliptical? 

WD-40 is not recommended for use as a lubricant or other maintenance product as it can cause damage to the machine. Read the product manual for precise cleaning and maintenance product recommendations.


With these steps in mind, you no longer have to wonder, 'why is my elliptical squeaking?'

Once you have performed these steps above, we hope that you can continue exercising to your heart's content. If not, we recommend contacting the customer service desk or a qualified local technician for help.

Last Updated on April 16, 2024

Paul J

Paul J

Paul J is is an ex-professional footballer who has seen a gym or two and is an expert at knowing what is required for home gym setups. When he isn’t testing out products for his readers, he’s usually going for a run in the park or out for coffee.