Recently, I decided that I wanted to create a serious home gym. I’m not talking about the usual bargain treadmill and hand weights. I wanted to be able to lift heavy weights – and do it safely. One of the products I tried out was the Body-Solid Pro Power Rack. This isn’t an inexpensive product, but it (or something like it) is a must if you want to do at-home power lifting.
After trying it out, I want to share my Body-Solid Pro Power Rack review with you. Building a home gym is a big investment – so what will you be getting for your money if you by the Body-Solid Pro Power Rack? Here’s what I think.
What is the Body-Solid Pro Power Rack?
The Body-Solid Pro Power Rack is a lifting cage designed for home use. It’s got some great features that set it apart from other racks on the market. For example:
- According to the manufacturer, this rack stands 82” high by 49” long by 46” wide. I noticed that the measurements weren’t exact – I’ll talk about that later.
- This rack has a total of 20 adjustment levels that are spaced three inches apart.
- It can be used to lift up to 1,000 pounds (although the manufacturer recommends a maximum of 800 pounds.)
- A wide, walk-in design.
- Saber-style safety rods to ensure that your workout is safe.
The main thing that makes this rack special is its versatility. It’s big enough for most men to walk into (some very tall men may need to duck) and sturdy enough for almost every home lifter to use.
My Experience with the Body-Solid Pro Power Rack
I ordered the Body-Solid Pro Power Rack and was eager to see what it would do. There’s some assembly required. What I found is that the instructions could be better. They were a little confusing at times. I’m mechanically inclined, so it wasn’t a big deal – but it still took me almost two hours to get the whole thing assembled properly. Keep in mind that you’ll need tools to assemble it, they’re not included. It requires a socket wrench and ratchet.
One thing I noticed during assembly is that the feet are plastic instead of rubber. In my opinion, that makes them a little cheap-looking, which it shouldn’t be. I also didn’t like that there are not pads on the lift-off. I ended up buying some separately.
Once I had it assembled, I measured it. The product I got only measured 79” from top to bottom. I don’t know if that’s true across the board, but I do think it’s worth mentioning. I’m not sure why the manufacturer doesn’t have the correct measurements.
When it came time to try out the Body-Solid Pro Power Rack, I was very pleased with what happened. This rack is very sturdy and mine didn’t wobble at all. That puts it a step above most home lifting equipment – and explains the price tag.
I tried the chin-up bar and was pleased with that too. It’s hard to find a free-standing rack that’s sturdy enough to use for chin-ups, and this one exceeded my expectations. It was easy to hold on to and it didn’t shake. I felt totally secure using it. I even tried adding some ankle weights to see if it could handle someone heavier than I am, and it was sturdy with the added weight, too.
Next, I tried some squats. I did some heavy-duty squats with more than 250 pounds of weight and everything felt completely sturdy and safe. I feel confident that this rack can handle way more weight than I can – and I like that because it means I can continue to use it as I get stronger.
On the whole, I was very pleased with my experience. There were a few little quibbles, and I’ll get at those in the next section.
Pros and Cons of the Body-Solid Pro Power Rack
I always think it’s important to look at the pros and cons of any product before you buy it. Nothing is perfect – and even a great product usually has some potential downsides to consider before handing over your hard-earned money.
Overall, I think the pros outweigh the cons here. I’ve seen some people complain on forums that the J-hooks and bars aren’t coated, but I don’t care of my Body-Solid Pro Power Rack gets a few scratches if it does what I want it to do.
My Final Recommendation
4.5 / 5
Would I recommend the Body-Solid Pro Power Rack? I absolutely would. I think this is a very sturdy and affordable option if you want to build a real home gym and I look forward to doing some serious power lifting with this rack.