6 Best Lat Pulldown Machines: Reviewed, Rated & Compared

Have you ever considered getting a lat pulldown machine? Lat pulldown machines have been commercialized for home used in the recent years and if you know what to look for, you can get a high quality lat pulldown machine for a very good price.

What exactly is a lat pulldown machine? It’s a strength training machine that can function either on its own (the ones we are reviewing) or as an attachment to a power rack. They are frame steel piece of equipment with a padded seat, thigh support and a long bar hanging from upper cable or rod. Some of these machines also have a bottom pulley for additional exercises.

Lat Pulldown Machines Compared


​​​​Product Name

Assembled Dimensions (L x W x H)

Max Weight Stack

Product Weight

Check Price

Vanswe LAT Pulldown Low Row Cable Pull Down...

46.8 x 24.2 x 76 inches

250 Lbs.

66 Lbs.

60 x 40 x 96 inches

300 Lbs.

605 Lbs.

XMark Heavy Duty LAT Pulldown and Low Row...

56.7 x 48 x 82.7 inches

400 Lbs.

106 Lbs.

Akonza Home Workout Lat Pull-down Machine...

74 x 12 x 6 inches

395 Lbs.

64 Lbs.

Body-Solid Pro Lat Machine

60 x 32 x 82 inches

300 Lbs.

101 Lbs.

Body-Solid Powerline PLM180X LAT and Low Row...

48 x 25 x 80 inches

250 Lbs.

69 Lbs.

Best Lat Pulldown Machines

What Should You Look For?

There are some criteria that you can go through and check if there are a must for you or just a bonus. I will outline them below. Here are a few features to look for.

Total Weight Support (Load)

You’d be surprised that not every lat pulldown machine can support extreme weights. Usually the cheaper ones offer particularly small weight support, because they are designed for new trainees.

Weight Type

Weight type is something to look for as well. Some of these machines have weight stacks (or bricks) while others have plates. The ones that have plates support either standard plates or Olympic plates, but honestly, you’d rarely find affordable lat pulldown machine that supports Olympic plates.

But in any case, choose a lat machine with plates can be a benefit if you already have additional weight plates in your home-gym.


You’ll definitely want the best lat pulldown machine and these usually come with adjustable seat and thigh support. Make sure this is the included feature.


You’ll want quality firm pads with quality cushions, not something that will tear down in a few days or weeks. The same goes for the frame; it should be sturdy and shouldn’t wobble.

The upper rod (cable) should be of good quality in all these machines, otherwise an injury could happen and I don’t think that any manufacturer actually wants that. But it’s good to check that as well, better be safe than sorry.

Bottom Pulley

Some of these machines come with a bottom pulley, which can be used for various exercises. These add-ons are usually not included in the cheapest models, but armed with the knowledge that I have now, I’d definitely aim for a lat pull down machine with a bottom pulley. Usually the price difference is not that huge.


Warranty is something to look for as well. Personally, I might have returned 2-3 items in my entire life, since I really hate doing that, but if you get a damaged item, or if it lasts only a few weeks / months, it’s only natural that you want your money back. I’ll save you some time and add warranty period for every lat pulldown machine that will be reviewed in this guide.

6 Best Lat Pulldown Machines Reviewed

Now that we know what to look for when getting our very first lat pulldown machine, I’ve scoured the market for hours to come up with these 6 beasts.

1. Vanswe LAT Pulldown Machine

Vanswe LAT Pulldown Low Row Cable Pull Down...
  • 💪VERSATILE: High and low pulley stations...
  • 💪SUPER SOLID: 2 inch x 2 inch main steel...
  • 💪SMOOTH LAT PULL MOVEMENT: High quality...
  • 💪SUIT TWO SIZE PLATES: With our extra 2”...

The first lat pulldown machine on our list is manufactured by Vanswe.

This particular machine’s frame is made of 2” x 2” main steel tubes, which makes it strong and sturdy. It uses plates (not included) instead of weight stacks and thanks to the included 2”adaptor; you can use both, standard and Olympic plates.

The machine offers smooth lat pull movement thanks to high quality ball-bearing pulleys and nylon bushings. The bar is pretty standard and the length from tip to tip is 39 inches.

The seat pad is high density and adjustable in height via adjustable knob. This particular machine also comes with bottom (low row) pulley.

The assembled dimensions are 46.8″(L) x 24.2″(W) x 76″(H) and the maximum weight support is 250 lbs.

Our rating: 4-8 Star Rating 4.8 / 5


  • Easy and straightforward assembly
  • Extra free 2” adaptor sleeves
  • Comes with bottom pulley
  • Affordable


  • Weight plates not included
  • Low-row pulley could have better spread

2. Rogue Monster Lat Pulldown

Just for the comparison’s sake, I’ve also included a full-commercial lat pulldown machine made by Rogue Fitness.

The machine is made in the USA with the exception of weight stacks and pulleys, which are imported. The entire frame is made of 3×3” 11-gauge steel providing maximum stability and comfortable use.

Rogue Monster lat comes with a 300 lbs included weight stack, so you don’t need your own weight plates. Other included tools are stainless steel bar, 6” nylon pulleys, diamond-tread adjustable footplate and 2 black carabiners.

The seat pad is adjustable in height, with the max setting of 26.5” above the floor and the bottom part of the rollers are located 4” – 9” above the seat pad, depending on the settings.

The assembled dimensions are 40″ x 60″ (footprint) with the height of 8 feet. The empty weight with the included weight stack is 605 lbs.

Our rating: 4.7 Star Rating 4.7 / 5


  • Heavy-duty stable construction
  • Made of commercial 3×3” 11-gauge steel
  • Included weight stack
  • Comes fully assembled
  • Made in USA


  • Expensive
  • Heavy – you won’t be able to move it from one place to another

3. XMark Fitness Lat Pulldown Machine

XMark Heavy Duty LAT Pulldown and Low Row...
  • VERSATILITY: Features both high and low...
  • STRENGTH: With nylon-coated aircraft quality...
  • STABILITY: 11-gauge steel 2 inch by 3 inch...
  • COMFORT: Extra thick 3 inch sweat and...

Our list of the best lat pulldown machines continues with the lat pull down machine made by Xmark Fitness. The entire frame is made of 11-gauge 2″ x 3″ steel with scratch-resistant powder finish. The machine comes with high and low pulleys.

The machine is designed for standard and Olympic weight plates, thanks to the included plate adaptors. The cables are nylon coated for extra security and durability. The seat is padded with 3” dura craft cushions.

The assembled dimensions are 56.7 x 48 x 84 inches and the weight is 106 pounds. The maximum weight support is 400 lbs.

Our rating: 4.6 Star Rating 4.6 / 5


  • Excellent steel frame and overall quality
  • Adaptors for Olympic plates are included
  • Great seat padding quality
  • Great 400 lbs maximum support
  • Smooth pulls


  • The low pulley might be too low for some people
  • A bit Pricey

4. Akonza Lat Machine

Akonza Home Workout Lat Pull-down Machine...
  • VERSATILE USE - Wouldn't it be amazing if you...
  • SMOOTH OPERATION - Our lat pull down the home...
  • ADJUSTABLE - Akonza'slat machine can be...
  • COMFORTABLE - The high-tensile strings can...

Lat Pulldown machine by Akonza also deserves a spot on our list.

Akonza lat machine’s frame is made of heavy gauge steel with electro-statically applied powder coat finish. It is designed for weight plates use and does not come with Olympic plates adaptor. It comes with lat bar and low row bar as well. The lat bar’s length is 41 inches and the length of the low bar is 18 inches.

The padded seat is adjustable in height and the foam rollers make sure your thighs stay in one place during exercise. The assembled dimensions are 24″(W) x 48″(L) x 76-1/2″(H) and the maximum weight support is 395 lbs.

Our rating: 4.3 stars 4.3 / 5


  • Sturdy construction
  • Good stretch even for taller people (6’2”)
  • Great weight support
  • Very affordable


  • The high pulley might be too far behind the seat for some people
  • The assembly manual could be better
  • Adaptor for Olympic plates not included

5. Body-Solid Pro GLM83

Body-Solid Pro Lat Machine
  • QUALITY CONSTRUCTION: Thick, comfortable...
  • DESIGN: Seated row foot brace and diamond...
  • FEATURES: Comfortable, multi-position 8 in....
  • VERSATILE: Pop pin adjustments, foam rollers,...

Body-Solid, a well-known brand is the manufacturer of the 5th lat pulldown machine on our list. The steel frame is supported by thick and comfortable durafirm seat pad. Thanks to the patented nylon bushings you can experience smooth weight pulls.

 Thighs are secured by 8-inch foam roller. The lat pull bar is 48 inches long and the low seated bar is 20 inches long. Diamond plate stabilizers and seated row foot brace adds extra comfort, security and stability. The assembled dimensions are 32 x 82 x 60 inches, the weight is 52 pounds.

Our rating: 4.3 stars 4.3 / 5


  • Extra long lat pull bar
  • Comfortable thigh foam rollers
  • Smooth pull and stretch
  • Easy to put together
  • Great customer service


  • Cable could be of better quality
  • Olympic adaptors are not included

6. Powerline Body-Solid Lat Machine PLM180X

Body-Solid Powerline PLM180X LAT and Low Row...
  • VERSATILE: Use this fitness equipment to...
  • SOLID: Built to last with heavy gauge steel...
  • SAFETY: This exercise system features dual...
  • RESISTANCE: Build resistance during your...

Last, but not least, our list of the best lat pulldown machines is manufactured by Powerline. It’s made of heavy-gauge steel construction and just as was the case with Akonza’s this one also has electro-statically applied powder-coat finish. It is as well designed for standard weight plate use. The lat bar is pretty standard, angled a bit with rubber ends for a comfortable grip.

The seat is well padded, but not adjustable. The machine does not have a bottom row pulley. The assembled dimensions are 48 by 25 by 80 inches (L x W x H), the weight is 69 pounds and the total weight support is 250 pounds.

Our rating: 4 Star Rating 4.0 / 5


  • Great in-home warranty of 10 years for frame, 1 year for parts
  • Good looking design
  • Affordable


  • Seat is not adjustable
  • Does not come with low row pulley
  • Does not come with low row pulley


There you have it. That finishes our list of the 6 best lat pulldown machines that are worth your money. If you are still not sure which lat pulldown machine is for you, go through the features to look for and check the cons on these fellas if there isn’t something that would render your purchase useless.

Overall, lat pulldown machines are mostly affordable, great additions to everyone’s home gym.