True Treadmill Reviews: 6 Best Models Rated & Compared

Whether you’re looking to add to your already-existing garage gym or are just getting started, a treadmill is one of the best investments you can make. Treadmills have been proven to help users lose body fat, increase lean muscle, tone up, and improve mental and physical health.

However, there are innumerable treadmills on the market today, making it challenging to sift through and find the gems. In this review, we bring you the best True Fitness treadmills for home use or garage gyms, so you don’t have to.

Why Choose the True Fitness Brand of Treadmills?

HRC Control

The majority of True models offer HRC Cruise Control, which alters the speed and incline settings depending on your desired heart rate. All you have to do is input the heart rate you’d like to reach, and it will do all the work for you.

Soft Step/Select/System

Their Soft Step System is ideal if you’re worried about the impact treadmills will have on your joints. This system significantly reduces the shock, leaving your knees and other joints feeling healthier, thanks to their soft landing and firm push-off. You’ll find high-quality cushioning on each model’s deck, though some offer variable cushioning and others advanced orthopedic decks.

AutoStride Technology

This feature lets you adjust the stride to help you select the perfect setting based on your body’s natural movement at each level of speed you’re moving at. It encourages more freedom and proper alignment, as well.

Core Drive System

To keep you both comfortable and safe, the Core Drive System is there to encourage natural movement. Moreover, it ensures you stay well-balanced and stable so you can walk or run with 100% confidence and never hold back.

Virtual Training Program

True goes above-and-beyond the standard treadmill workout programs. With large LCD screens, you have the option on many models to use their Virtual Active programming, which essentially immerses you in beautiful, realistic landscapes with HD video. These will keep you engaged and motivated much more than your regular old screen would.

Bluetooth Connectivity

Bluetooth connectivity lets you sync your smart devices so you can listen to music, watch videos, or track your progress with the fitness app(s) of your choice. This will help you better accomplish your goals and stay on track, and will also let you check your progress no matter where you are.

Fitness App Technology

Many models are also able to pair with Apple Watches and other Apple GymKit-compatible gear. This means that it will utilize a 2-way sync in order to exchange important data from both. This includes but isn’t limited to heart rate, calories burned, and distance traveled. If you want accuracy, it’s hard to beat this system.

Heart Rate Monitoring

You’ll find heart rate sensors and wireless receivers on every single True model. This will help ensure you reach your goals as quickly as possible while still ensuring your safety.


6 Best True Treadmills Reviewed

1. True Fitness Performance 100 Treadmill

True Fitness Performance 100 Treadmill
1 Reviews
True Fitness Performance 100 Treadmill
  • TRUE’s Soft System to Decrease Joint Impact
  • Unique Profiles for Up to 4 Users Able to...
  • HRC Cruise Control to Maintain Target Heart...

Best True Fitness Treadmill

Speed Range

0.5 – 12 MPH

Weight Capacity

350 pounds

Motor Size

3 HP

Workout Programs

6 types: Heart Rate Control, Weight Loss, Performance, Speed, Hill Distance

Dimensions

79 x 32.6 x 57 inches

Incline

0 – 15%

If you’re looking for a high-quality treadmill that will last you for years to come, comes packed with attractive features, and is listed at a great price, check out the True Fitness Performance 100 Treadmill.

The perfect balance between quality and affordability, the Performance 100 comes complete with their True Soft System, which is firmer toward the rear for push-off and softer in the front to help absorb impact. This helps with keeping you stable, yet is easier on the body to reduce fatigue and soreness.

We found the overall quality – from the frame to the smallest components – to be commercial-grade and made for heavy use.

The True PS100 treadmill comes with 6 different preset workouts, including weight loss, speed training, heart rate control (2 types), and rolling hills. You can also plug in 2 user-designed workouts to suit your specific preferences.

To increase difficulty, you have a motorized incline that can be set up to 15%. The 3.0HP motor can reach speeds of up to 12MPH as well and always operates quietly and smoothly, which is great to use while others are at home without disturbing them.

In order to keep track of your heart rate, you have grip sensors, though the machine can also be used with wireless pulse monitoring. This type has been proven to offer more accurate readouts and is even more convenient as it monitors without you having to do anything. 

Finally, with a 30-year motor warranty and lifetime frame warranty, you can rest assured you’re making an investment that will only benefit you, your health, and your wallet.


2. True Fitness Performance 300 Treadmill

True Fitness Performance 300 Treadmill
11 Reviews
True Fitness Performance 300 Treadmill
  • TRUE Soft System + Orthopedic Belt for...
  • Quick Keys and Data Feedback for Easy Use
  • Challenging Pre-Programmed Workouts
  • Up to 4 Unique User Profiles with Up to 5...

Best True Treadmill for Family Use

Speed Range

0.5 – 12 MPH

Weight Capacity

350 pounds

Motor Size

3 HP

Workout Programs

6 types: Heart Rate Control, Weight Loss, Performance, Speed, Hill Distance

Dimensions

79 x 31.5 x 55.9 inches

Incline

0 – 15%

“The True Fitness Performance 300 is a treadmill suited or users of all fitness levels”, says Bring’s Cycling, and will easily "stand the test of time."

If you browse through any True 300 treadmill review, you’ll notice that they all agree with that statement. With that being said, if you're looking for a treadmill that works for your entire household, this model can't be beaten. 

Technically considered a step up from the PS100, the main difference is that the True PS300 features an orthopedic belt. This belt is specially designed to further reduce stress on the joints, namely the knees and ankles. This, along with the fact that you get 4 individual user profiles with the ability to save up to 5 workouts on each one.

The large track measures 21" wide and 60" long, which will accommodate just about anyone. Runners will love the extra length as well, ensuring they can use a natural stride up to speeds of 12MPH. You can set incline anywhere from 0.5 to 12%, where 1% does an accurate job of replicating running on an outdoor track. The 3.0HP motor is quiet and overall smooth and made to last up to 30 years.

Track your heart rate either with the built-in grips or with the included Polar Heart Rate strap for greater accuracy. The console is one of the easiest to use, complete with quick keys a clear 7" backlit screen, which displays speed, time, distance, calories burned, and heart rate. You can also pair it with the GymTrackr app for more programs and exciting workouts!


3. True Fitness M50 Treadmill

True Fitness M50 Treadmill
3 Reviews
True Fitness M50 Treadmill
  • Compact Footprint for Maximizing Home Gym...
  • Lubricant-Infused Orthopedic Belt for a...
  • TRUE HRC Cruise Control to Maintain Target...
  • State-of-the-Art LCD Console with Bluetooth...

Best True Treadmill for Small Spaces

Speed Range

0.5 – 12 MPH

Weight Capacity

300 pounds

Motor Size

3 HP

Workout Programs

12 types: Heart Rate Control, Weight Loss, Speed, Custom

Dimensions

74 x 29.5 x 54 inches

Incline

0 – 15%

When it comes to the True M50 Treadmill, True fitness themselves say it best by stating,

“One of the best treadmills for home, offering high-quality performance at an affordable price.” 

“One of the best treadmills for home, offering high-quality performance at an affordable price.”

If you’re looking to save some cash and are tight on space, you need to give the M50 a go. While it does feature a compact footprint, it still comes packed to the brim with attractive features and top-notch performance.

It may not be the most elaborate True treadmill out there, but it will get the job done and make sure your user experience is a good one. When it comes to workout programs, you get speed training, heart rate control, and weight loss, along with 2 custom-made workouts. This selection is just about what you’d see on your standard club machine.

Heart rate grip sensors do come built-in, though monitoring chest straps do not come included, which is where it also differs from the models above. However, you can still take advantage of the Heart Rate “Cruise Control” feature.

You get that luxurious orthopedic cushioning deck here, though it is just a tiny bit shorter than the more expensive models, which may not be ideal if you’re really tall. Overall, this is the best deck you could possibly get at such a low price.

The 3.0 HP motor is made for extended workouts, so whether you love climbing hills or “marathon” running, you’re in luck. Weighing 220 pounds, it’s a bit heavier than its previous counterparts and supports 300 pounds – a bit less than the others, too. Though sturdy, it’s very easy to move with its built-in transport wheels for when you need to stow it away.


4. True Fitness M30 Treadmill

True Fitness M30 Treadmill
6 Reviews
True Fitness M30 Treadmill
  • Compact Footprint for Maximizing Home Gym...
  • TRUE HRC Cruise Control to Maintain Heart...
  • Easy-To-Use LCD Console for a Simple,...

Best Budget True Treadmill

Speed Range

0.5 – 12 MPH

Weight Capacity

300 pounds

Motor Size

3 HP

Workout Programs

12 types: Heart Rate Control, Weight Loss, Speed, Custom

Dimensions

74 x 29.5 x 54 inches

Incline

0 – 15%

If you’re on a tight budget but want to avoid skimping on quality, check out the True M30 treadmill. While it lacks the orthopedic deck, it’s still a durable model that comes with everything you need to improve your body composition and fitness.

Like with the M50, it features a 20" x 58" workout area, up to a 15% incline, and up to 12 MPH speed capabilities. With workout programs, you’ll get heart rate control, weight loss, speed, and a couple of custom workout options. With the variable cushioning, you get a softer deck in the front and firmer in the back, creating a more pleasant running experience. 

Heart rate monitor grip sensors are included, but once again do not have wireless pulse monitoring. The 7" backlit console is easy to see and read clearly, and with Quick Speed and Incline buttons, just about anyone can use it.

All in all, if you’re going for a compact cardio machine with supreme quality, the M30 should be at the top of your list.


5. True Excel 900 Treadmill

True Excel 900 Treadmill with Envision 9...
  • HRC Cruise Control to Maintain Target Heart...
  • TRUE Soft System to Decrease Joint Stress
  • TRUE Soft Select for Customizable, Adjustable...
  • Bluetooth Capabilities for Heart Rate,...

Best for Serious Athletes

Speed Range

0.5 – 12 MPH

Weight Capacity

400 pounds

Motor Size

4 HP

Workout Programs

34

Dimensions

82 x 34 x 60.37 inches

Incline

-3 – 15%

The True Excel 900 Treadmill may be from the same manufacturer, but it holds quite a few features which stand out from the rest. Its incredible combination of supreme features, durability, and comfort make it an attractive option to anyone. However, the most stand-out feature for most is its ability to not only be set up to a 15% incline but a -3% decline as well!

So, what is so great about being able to walk or run at a decline? It engages different muscles, minimizing the chance of developing muscular imbalances, which can inhibit mobility and even place you at a greater risk of injury. Not only that, but it mimics traveling downhill as well.

Coming with a 4HP continuous duty motor, it’s significantly more robust and powerful than any other model we’ve looked at up until now. This means you get more use out of it, smoother/quieter operation, as well as the ability to move through intervals quicker – whether that be with incline or speed. If you love HIIT workouts, this is definitely the treadmill for you.

The large 60" x 22" running surface is perfect if you love running at high speeds or longer workouts. However, it’s the True Soft Select feature that allows for customizable, adjustable deck cushioning where it really shines.

34 workout programs are quite the upgrade from the typical 7-9 you get with the other models, offering a vast array to ensure you never plateau or get bored. A beautiful, full-color 11" LCD display is there to track your stats, immerse yourself into a running "world," and more. Bluetooth connectivity lets you connect to apps on your phone or tablet to listen to music or track results for better goal adhesion, too.

A 400-pound weight limit is also quite a bit more than what the others have offered.


6. True LC1100 Treadmill

Most Durable Option

Speed Range

0.5 – 12 MPH

Weight Capacity

350 pounds

Motor Size

4 HP

Workout Programs

30 – 21 preset, 4 custom, 5 saved

Dimensions

82.5″ L x 35.5″

Incline

0 - 15%

Lastly, we bring you the True LC1100 Treadmill, which has been made to become one of the most heavy-duty machines out there. Capable of supporting up to 350 pounds and coming with a 4HP motor, it’s designed to hold up to heavy, continuous use. If you’re training for a triathlon or just love getting your runs in every day, we highly recommend giving this one a go.

Smooth and quiet acceleration make it ideal to use without disturbing others. The welded steel frame comes with a lifetime warranty, and the aluminum straddle covers only add to its durability. Their patented Soft System ensures that your body stays in good shape, minimizing fatigue and impact.

You get just a few less workout programs than the previous model, coming in at 30 options: 21 preset, 4 custom and 5 saved. This is great for continued improvement, ensuring that you won’t get used to the treadmill, even after years of use.

Track your heart rate with the included chest strap or the hand grips – the choice is yours. For high-tech features, this model is absolutely one of our favorites, starting with the enormous 15" LCD touch screen and built-in TV!

Hook up your iPod with onscreen navigation, take advantage of USB connectivity, and much more. One thing is for sure: you’re definitely not going to be bored or counting down how much time you have left while running on this beauty!


Pros & Cons Of True Treadmills

What We Like

  • Lifetime warranty on frame
  • Extremely high-quality build
  • Large decks/running surface
  • Offers models that suit most budgets and spaces
  • Gentle on knees/joints

What We Didn't Like

  • A bit more expensive than others
  • Most do not include fans
  • Most models come with less than 10 preset workouts

Comparison to Other Popular Treadmill Brands

  • True vs. ProForm 
    ProForm is just a bit more affordable, coming with overall bigger consoles and a wider selection of preset workout programs, along with smaller extras like fans. However, their warranty is dismal in comparison and will likely end up costing you more in the long run.
  • True vs. Sole
    Sole is attractive to those who regularly need to stow away their treadmills as they offer foldable options. They offer running surfaces around the same size as those from True, though they aren’t quite as easy on the joints.
  • True vs. BowFlex 
    BowFlex is significantly less expensive and offers foldable options. However, their consoles are extremely basic – if not outdated, in terms of looks and features. 
  • True vs. Life Fitness
    Life Fitness is pretty comparable in terms of build quality and features. However, they only offer 7-year warranties, which is significantly shorter than True’s lifetime warranty.
  • True vs. Horizon
    Horizon offers very affordable treadmills and comes with a nice selection of workouts and ViaFit connectivity; however, their warranties are significantly shorter, and the decks don't absorb impact as well.
  • True vs. NordicTrack 
    NordicTrack is overall pretty similar in price, and they’re known for their captivating iFit workouts. However, once again, their warranties are lacking, and they don't absorb shock quite as well. Are True treadmills any good? The answer is a resounding, “yes!”

How to Setup & Use a True Fitness Treadmill

  • Turning On
    First, make sure it’s plugged into an appropriate outlet, ensuring you never remove the motor cover. Place the machine on a clean, level surface. Also, make sure nothing is stopping airflow and keep the power cord away from any heated surfaces. Once this is done, turn the power switch "On," found on the machine's upper, right-hand side. 
  • Safety Key
    There’s a tethered safety key attached to the center console. Make sure every time you use the treadmill to attach it to your clothing. Removal of the key off the console will automatically stop belt motion.
  • Start
    To begin, you’ll want to input your weight and age and can then select your workout program of choice. These will vary depending on the model you’ve selected. By clicking Quick Start, the belt will automatically start moving, and it’s here where you can use the up/down arrows to adjust the incline and speed level. For more treadmill tips, check these out common mistakes we have seen.

How to Maintain a True Fitness Treadmill

How to Lubricate True Treadmill

First, you’ll need some essential accessories: A 100% silicone lubricant or an entire kit, a mild detergent to remove dirt and salt from the belt, and a cloth to wipe it down.

Pull the belt away from the deck, spraying the silicone lubricant with the other hand under the belt and towards the center. Continue spraying up and down both sides until you’ve sprayed around an ounce.

Then, rotate the belt with your hand by ½ a revolution, so you now have the unsprayed half sitting on top, and repeat the process. Once the entire belt is lubricated, run the treadmill for 3 minutes at 3MPH.

How to Calibrate True Treadmill

The great thing about True treadmills is that they already come calibrated on arrival. However, if you happen to move it into another space you’ll need to recalibrate.

First, turn on the treadmill while holding both the GRADE UP and GRADE DOWN buttons. This will put you into Calibration Mode.

Click "Select" then enter "01" to set max speed calibration. Then press both "Fast" and "Slow" buttons to adjust the max speed. Once this is done, click "Start/Reset" to save the setting.

Enter speed table mode by pressing “Select” and entering “02”. Press “Start/Reset” to begin calibration. The walking belt will get faster and slower on its own. Wait until it’s stopped completely.

Press “Select” and enter “03” to enter incline calibration mode. Press “Grade Up” to set the highest incline, then “Start/Reset” to save the setting.


People Also Ask (FAQs)

What are the differences in the treadmill series from True Fitness?

The M series is the most affordable, consisting of the M30 and M50. The M50 is a bit more expensive and includes an orthopedic belt. Both come with 12 preset workout programs.

The PS series consists of the PS100, PS300, and PS825. The 100 is very basic, while the 300 has an enhanced belt designed to protect the joints.

The Z series consists of the Z5.0 and Z5.4 – both are much more expensive than those in the previous groups. They’re nice and compact and also include 12 preset workouts.

The ES series is the most expensive of them all and has only the ES900. It has 2 console options, a soft deck, Bluetooth connectivity, and over 30 workouts built-in.

What is the history of the True Fitness brand?

Starting back in 1981, they began in Saint Louis, Missouri, which is where their headquarters are currently located. In 1994 they introduced their signature orthopedic belt, and in 1998, their Soft Select patented feature.

Where is the best place to buy True Fitness treadmills and replacement parts?

Amazon.com is definitely the best. They offer a huge array of selections for you to choose from, ensure the best deals, safe and quick shipping, and real customer reviews.

What is the best True Fitness Treadmill workout routine/exercise instructions/steps that are easy to follow?

True Fitness actually has an amazing YouTube channel full of user-friendly workouts that are customized to suit your needs and the treadmill you’ve selected. Here is one of our favorites.

How do I contact True Fitness customer service in case of machine failure and repairs?

You can get help at this page right here.


Conclusion

Now that you’ve had the chance to learn just about everything you could ever want to about True Fitness treadmills, have you decided which model is right for you?

If not, allow us to reiterate how much we love the True Fitness Performance 100. It comes with a selection of high-quality features, is incredibly durable, yet still listed at a very affordable price.

We hope that this guide has helped you pick the right one for you and that you can improve your health and fitness the way you want to.